Uplift Communication Clinic

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Uplift Communication Clinic Trainings, tips and tools to make heartfelt and effective communication easier, kinder, nonviolent and more connected.

Semua orang haus untuk didengar karena didengarkan adalah sebuah kebutuhan emosi yang paling mendasar. Benar-benar didengarkan membuat kita merasa plong, happy, diterima, dihargai, berarti dan percaya diri. Namun, mengapa sangat sedikit orang yang bisa dan mau benar-benar mendengarkan? Padahal ketrampilan mendengar sangat penting, jauh lebih penting daripada berbicara. Kita memang tidak pernah belajar dan diajar mendengar. Kita selalu dituntut untuk mendengar sementara kita tidak tahu bagaimana seharusnya mendengarkan dengan baik. Listening is Sexy mengajak Anda untuk mempelajari, mempraktikkan dan mencintai skill mendengar. Dengan mampu mendengar dengan baik, akan banyak keajaiban yang terjadi dalam hidup Anda dan orang-orang di sekitar Anda. Perubahan-perubahan yang sebelumnya dianggap tidak mungkin bisa terjadi, akan terjadi dengan cepat, hanya dengan mendengar.

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We all want to be listened to because being listened to makes us feel that we matter. Truly being listened to makes us feel happy, relieved, accepted, respected. In turn it boosts our self esteem and well being. Yet why so rarely do people want to and can listen? When being able to listen is so much more important than being able to speak? We were never learned or taught to listen. We are always demanded to listen when we don’t know how to really listen. Listening is Sexy invites you to learn, practice and fall in love with listening. By truly listening, you will encounter many miracles in your life and in the life of those around you. Changes you thought was impossible will become possible, and changes will happen rapidly… just by listening.

Take Action. Two simple words, yet not so easy to do, for me. Especially this, showing up to the world, sharing my thoug...
25/01/2022

Take Action. Two simple words, yet not so easy to do, for me. Especially this, showing up to the world, sharing my thoughts, feelings and insights. But this is the kind of fearlessness that I need to embrace. And it starts today, with me taking action to share what matters to me and hopefully would be useful for others too.

Wishing all dear friends, family and acquaintances a precious holiday season…
24/12/2021

Wishing all dear friends, family and acquaintances a precious holiday season…

Dr. Gabor Mate. Founder of Compassionate Inquiry therapy approach. So much respect and admiration for his authenticity, ...
23/12/2021

Dr. Gabor Mate. Founder of Compassionate Inquiry therapy approach. So much respect and admiration for his authenticity, honesty and vulnerability in his teaching and interaction. Every time I listen to his teaching and conversation, I am inspired and awe by his therapy skills. So glad I committed to the year long professional training course. I’ve gone through the wringer, learning, healing, growing by lepas and bounds, and we still have 9 more months to go. Barely finishing level 1. A milestone 😅❤️. Thanks to my fellow Sept. 2021 cohort , glad to be going through this journey with you.

23/12/2021

Do you remember the last time you were upset? Did you enjoy it? I don’t think you would. No one in their right mind would.Anger can make us feel powerful, but it’s just not a pleasant feeling, right? Being upset always has a cost physically, mentally, and emotionally.Either you talk and discuss ...

Please Listen!A POEMWhen I ask you to listen to me and you start giving me advice, you have not done what I asked.When I...
27/05/2020

Please Listen!
A POEM

When I ask you to listen to me and you start giving me advice, you have not done what I asked.

When I ask you to listen to me and you begin to tell me why I shouldn’t feel that way, you are trampling on my feelings.

When I ask you to listen to me and you feel you have to do something to solve my problem, you have failed me, strange as that may seem.

Listen! All I ask is that you listen. Don’t talk or do — just hear me…

And I can do for myself — I am not helpless. Maybe discouraged and faltering, but not helpless. When you do something for me that I can and need to do for myself, you contribute to my fear and Inadequacy.

But when you accept as a simple fact that I do feel what I feel, no matter how irrational, then I can quit trying to convince you and get about this business of understanding what’s behind this irrational feeling. And when that’s clear, the answers are obvious and I don’t need advice.

Irrational feelings make sense when we understand what’s behind them. Perhaps that is why prayer works sometimes for some people because God is mute, and doesn’t give advice to try to fix things. God just listens, and lets you work it out for yourself.

So please listen, and just hear me. And if you want to talk, wait a minute for your turn — and I will listen to you.

— anonymous

Do you want to become better and more effective, at LISTENING?

JOIN "LISTENING is SEXY" - Online Workshop with Miranda Rumi.

INFO & REGISTRATION:

• ENGLISH: May 28 | 2-5 PM (GMT+8)
listeningissexy-ws-en.paperform.co

• BAHASA INDONESIA: June 4 | 2- 5 PM (GMT+8) listeningissexy-ws-id.paperform.co

• Are you tired of not being heard? Does it frustrate you that people you care about can't or won't listen? • Have you e...
30/04/2020

• Are you tired of not being heard? Does it frustrate you that people you care about can't or won't listen?
• Have you ever tried getting someone who doesn't want to talk to talk? Isn't it like pulling teeth?
• What about trying to talk to someone you fear will get angry at you: your boss, spouse, parents, authorities?

Did you try to speak or say it better hoping that maybe they'd listen to you, understand you, accept you just as you are?

What if the solution in not in speaking, but in listening.

Yeah, yeah, you got to learn to listen, listen better, be more patient, yada yada yada... "I've tried listening, but it ain't working.... "

What kind of listening?

Join 'Listening is Sexy' online workshop with Miranda Rumi MBA, DTM, emotional healing coach, interpersonal communication trainer, speaker, writer.

For more info and to sign up:
listeningissexy-ws.paperform.com

Save the date: May 1 • 6-9 pm PDT or (May 2, 9am-12pm Bali Time/UTC+8)

We often look at wounds unfavorably, like it's a bad thing. Well, it's unfortunate that it happens, especially when thos...
25/12/2018

We often look at wounds unfavorably, like it's a bad thing. Well, it's unfortunate that it happens, especially when those wounds aren't even necessary, like emotional wounds that are created by people's beliefs, fears, unwillingness to feel their own pain that led them to project the pain and hurt unto others. It is sad that it is so, but it already happened. We can, however, heal those wounds and turn them into opportunity for healing, by acknowledging them, by feeling compassion for how they entered our soul, and by allowing ourselves to grieve for the loss, the hurt, the injustice, etc. and letting tears to flow freely, for only when the tears flow from our very depth can these wounds be released and healing can occur.

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