Paddy Yoga Shala

Paddy Yoga Shala Paddy Yoga Shala invites you to flow, breathe, and reconnect with yourself in the heart of Ubud’s rice terraces.

Surrounded by lush nature and fresh breezes, our open-air bamboo yoga space.

Parivrtta Trikonasana, or Revolved Triangle Pose, combines length and rotation in one steady posture. The pose stretches...
13/04/2026

Parivrtta Trikonasana, or Revolved Triangle Pose, combines length and rotation in one steady posture.

The pose stretches the legs and spine while gently twisting the torso, encouraging balance, stability, and mindful breathing.

In our shala, it’s a moment to move with focus while creating space through the body.

Navasana, or Boat Pose, is a balancing posture that activates the core and strengthens the center of the body. By liftin...
09/04/2026

Navasana, or Boat Pose, is a balancing posture that activates the core and strengthens the center of the body.

By lifting the chest and legs while grounding through the sitting bones, the pose builds stability, focus, and control.

In our shala, it’s often practiced as a moment to engage the core while maintaining calm, steady breath.

05/04/2026

Yoga, breath, and rice field views at Paddy Yoga Shala.

Balasana, or Child’s Pose, is one of the most gentle and grounding postures in yoga. By folding forward and allowing the...
01/04/2026

Balasana, or Child’s Pose, is one of the most gentle and grounding postures in yoga.

By folding forward and allowing the body to rest, it helps release tension in the back and hips while encouraging slow, steady breathing.

In our shala, it’s often the pose we return to when the body needs a pause: a simple moment to breathe, reset, and reconnect.

Uttanasana, or Standing Forward Bend, is a posture of letting go. It softens the body, eases tension through the spine, ...
28/03/2026

Uttanasana, or Standing Forward Bend, is a posture of letting go.

It softens the body, eases tension through the spine, and helps the mind turn inward.
Practiced mindfully in our shala, it becomes less about flexibility and more about allowing gravity and breath to do the work.

Join a yoga session in our shala.
Book via link in bio or DM us directly

24/03/2026

Move, breathe, and slow down.

A yoga session in our shala is a space to reconnect with your body and steady your breath, surrounded by open air and rice fields.

Join a class at Paddy Yoga Shala.
Book via link in bio or DM us.

Dhanurasana, or Bow Pose, is an energizing backbend that invites strength and openness at the same time. It activates th...
17/03/2026

Dhanurasana, or Bow Pose, is an energizing backbend that invites strength and openness at the same time.

It activates the spine, opens the chest, and encourages a fuller breath. Practiced mindfully in our shala, it’s about controlled effort and awareness: knowing when to lift, and when to soften.

Join a yoga session in our shala.
Book via link in bio or DM us directly

14/03/2026

A quiet cup, with a slower breath.

Our cacao ceremony in the shala is a simple ritual: gathering, sipping, and allowing space for reflection and connection.

Join the next session at Paddy Yoga Shala.
Book via link in bio or DM us.

Some days call for movement, some days call for rest.Yoga & Flower Bath brings both together: moving first, then allowin...
10/03/2026

Some days call for movement, some days call for rest.

Yoga & Flower Bath brings both together: moving first, then allowing the body to settle and unwind in warmth and stillness.

Practiced in our shala and completed with a flower bath, this experience is about slowing down and letting the day soften around you.

Book your Yoga & Flower Bath session via link in bio or DM us directly

Setu Bandhasana, or Bridge Pose, is one of those postures that feels subtle yet deeply supportive. It opens the chest, s...
07/03/2026

Setu Bandhasana, or Bridge Pose, is one of those postures that feels subtle yet deeply supportive. It opens the chest, supports the spine, and allows the breath to move more freely, without force.

Practiced mindfully in our shala, it becomes less about how high you lift and more about how present you stay.

Join us for a yoga session in our shala.
Book via link in bio or DM us.

Address

Kelabangmoding, Ubud
Gianyar
80561

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 10:00 - 22:00
Sunday 10:00 - 22:00

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