AURA - Studio for Pilates & Yoga

AURA - Studio for Pilates & Yoga AURA Studio is a premier and exclusive studio that is fully dedicated to facilitate your passion of

12/10/2019

Arm Work - With adding some scapula isolation for correcting the rounded shoulder, and some rotation on the neck to release stiffness in that area.


Book your class now!

Click link on our bio.


Spine Twist Works on your upper body, lower body and core all at the same time. This exercise restores proper movement i...
09/10/2019

Spine Twist Works on your upper body, lower body and core all at the same time. This exercise restores proper movement in back muscles. Helps realign the spine. Restores balance and gives you a strong foundation. Gives you a strong core, toned tummy and a smaller, toned waist.


Yoga and Pilates are both low-impact workouts that focus on using bodyweight resistance. The benefits are vast. Both wor...
09/10/2019

Yoga and Pilates are both low-impact workouts that focus on using bodyweight resistance. The benefits are vast. Both workouts can increase overall health, leading to a better quality of life.

Do you know the difference between Yoga and Pilates? Check this out! .

Our trainer will teach you how to breath properly during Pilates so you'll be able to do more challenges. Breathing prop...
09/10/2019

Our trainer will teach you how to breath properly during Pilates so you'll be able to do more challenges. Breathing properly also calm you down and help you focused on the movement.

You can learn more about Pilates by joining our Private Pilates Class at .

Our highly-trained instructors are internationally-recognized and they are dedicated to guide you through each practice session to reach your personal goals. .

Contact us for more info about Yoga and Pilates. .

Kamu punya masalah dengan postur badan seperti di atas ini? Jangan khawatir! Dengan melakukan Pilates secara rutin, kamu...
09/10/2019

Kamu punya masalah dengan postur badan seperti di atas ini? Jangan khawatir! Dengan melakukan Pilates secara rutin, kamu dapat memperbaiki postur badanmu. .

Cari tahu info lengkap mengenai Private Pilates Class , click link on our bio! .

Practicing Pilates can be beneficial for your health and help you maintain a healthy weight.Yet, Pilates may not be as e...
09/10/2019

Practicing Pilates can be beneficial for your health and help you maintain a healthy weight.

Yet, Pilates may not be as effective for weight loss as other cardio exercises, such as running or swimming. But if you enjoy Pilates classes you may be more likely to stick to your fitness routine by taking these classes regularly. You’ll also be more likely to maintain a healthy lifestyle.

If your goal is weight loss, try combining Pilates with a healthy diet and other forms of exercise. .

Contact us for more info about Pilates. .

Handstand with split legs on cadillac will improve your blood circulation, while improving your body balance and core st...
09/10/2019

Handstand with split legs on cadillac will improve your blood circulation, while improving your body balance and core strength. .

Book your class now!

Click link on our bio. .

This is another core-strengthening exercise that focuses on the obliques, shaping up your waistline. .Book your class no...
09/10/2019

This is another core-strengthening exercise that focuses on the obliques, shaping up your waistline. .

Book your class now!

Click link on our bio. .

Banyak sekali manfaat yang akan kamu dapatkan ketika mengikuti Private Pilates Class di . Semua latihan akan dilakukan s...
09/10/2019

Banyak sekali manfaat yang akan kamu dapatkan ketika mengikuti Private Pilates Class di . Semua latihan akan dilakukan sesuai dengan kebutuhan kamu. .

Contact us for more info about Yoga and Pilates. .

For you who spend a lot of time on your computer or gadget, this exercise is perfect to fix your stiff neck and frozen s...
09/10/2019

For you who spend a lot of time on your computer or gadget, this exercise is perfect to fix your stiff neck and frozen shoulder. .

Apakah kamu sering membawa beban yang berat? Kebiasaan ini dapat berdampak buruk bagi postur tubuhmu. Kembalikan lagi po...
09/10/2019

Apakah kamu sering membawa beban yang berat? Kebiasaan ini dapat berdampak buruk bagi postur tubuhmu. Kembalikan lagi postur tubuhmu agar tetap ideal dengan mengikuti Private Pilates Class di . .

Address

Metro Broadway Citiwalk, Centro A-62
Jakarta
14460

Opening Hours

Monday 07:00 - 20:30
Tuesday 07:00 - 20:30
Wednesday 07:00 - 20:30
Thursday 07:00 - 20:30
Friday 07:00 - 20:30
Saturday 07:00 - 20:30

Telephone

+62 896 0435 6811

Website

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