Kalyana Yoga Studio

Kalyana Yoga Studio Kalyana, a Yoga Studio, came out of passion in yoga. For more info on classes or workshop, please contact us at +62 21 83330073 or e-mail: kalyanayoga@yahoo.com

Deeply believing that living yoga brings good in one's body and mind, Kalyana, a sanskrit word means good, hopes to bring the good in and for everyone.

Don't be a label.
11/03/2026

Don't be a label.

10/03/2026

Last Saturday, 7 March 2026, we had the pleasure of hosting our special class, Nourished & Sustained, facilitated by the amazing Sanny and our own Siska .

During the session, Sanny guided us through the wisdom of Traditional Chinese Medicine, sharing the incredible benefits of Chinese herbs, while Siska led us in breath practices and meditation that allowed us to truly absorb all the nourishment around us. Together, we explored how to transform what we receive into vibrant energy and lasting vitality.

A heartfelt thank you to Sanny for the generousity in sharing her knowledge in TCM. We also thank all participants who brought their energy and openness to the class. We hope the insights and practices shared will continue to enrich your daily lives.

Here’s to embracing nourishment in every form!

We’re inviting you to our upcoming session, the second session of Rasa Sadhana - The Practice of Feeling series, on Satu...
05/03/2026

We’re inviting you to our upcoming session, the second session of Rasa Sadhana - The Practice of Feeling series, on Saturday, 14 March, where we will explore two emotions that give sparks to our life, energizing and can be bursting.

Facilitated bt , in this session, we'll delve into the essence of these emotions, learning how to embrace them in our daily lives.

Don’t miss out on this journey!

🗓️ Saturday, 14 March
⏰️ 8.30 - 10.30 AM
📍Kalyana Yoga Studio

Sign up at s.id/emotions2

For more info, DM or whatsapp text 0817887334.

Limited space.


Wishing you a better world...
05/03/2026

Wishing you a better world...

Tanjung Puting National Park in Kalimantan is home to one of the largest orangutan conservation areas in the world, surr...
02/03/2026

Tanjung Puting National Park in Kalimantan is home to one of the largest orangutan conservation areas in the world, surrounded by lush rainforest. It's an ideal place to recharge and revitalize both your mind and body.

Kalyana Yoga Studio, in collaboration with Orangutan Days , warmly invites you to join us for "Disconect to Reconnect - Discover Tanjung Puting Through Immersive Mindfulness". This weekend retreat (3D2N) will take you on a journey along the Sekonyer River, allowing you to explore the breathtaking beauty of Tanjung Puting National Park.

As you immerse yourself in the uplifting energy of the rainforest, we will engage in mindfulness practices, led by Kalyana's Siska Marsudhy . The experience intends to elevate your spirit, reduce stress, and foster inner peace amidst the stunning natural surroundings.

Don't miss out on this exciting journey - reserve your spot now and be part of an unforgetable experience!

LIMITED SPACE
🗓 1 - 3 May 2026
📞 For more info DM IG or whatsapp 0817887334

You have all the answers....
28/02/2026

You have all the answers....


Kickstart your Saturday mornings with a calming Yin Yoga, a hybrid class, led by Siska . Whether you choose to practice...
20/02/2026

Kickstart your Saturday mornings with a calming Yin Yoga, a hybrid class, led by Siska . Whether you choose to practice in our studio or join us online, this class is your perfect escape!

Yin Yoga focuses on deep stretches and long-held postures that target connective tissues, promoting flexibility and a sense of calm. It's a wonderful way to slow down, listen to your body, and release any tension or stress from the week.

Join us every Saturday at 8:30 am.

Let the serene flow helps you find your inner peace and set a positive tone for the weekend!

👉 Register via s.id/kalyanayoga to join the class.

In this Nourishing Breath Practice & TCM Herbal Session, we draw from Daoist wisdom the art of conserving and replenishi...
13/02/2026

In this Nourishing Breath Practice & TCM Herbal Session, we draw from Daoist wisdom the art of conserving and replenishing vital essence during fasting.

Facilitated by Sanny (TCM Practitioner from Mutiara Sakti) and Siska , our home teacher, the session aims to share techniques and knowledge that support our well-being, guiding the body toward balance, clarity, and ease, especially during the fasting month of Ramadhan.

We will:
- learn basic TCM concepts
- understand our body constitution and herbal suitable for our body
- practice breath regulations to gather Prana/Qi
- end the session with our own herbal tisane to break the fast.

Join us to rest in gentle vitality:
When: 28th February 2026 (16.30pm-18.30pm)
Where: Kalyana Yoga Studio, Jakarta

Register at s.id/tcmnourish

For more info: DM@kalyanayoga or whatsapptext 0817887334

Limited space

Are you up for super power?
13/02/2026

Are you up for super power?

Wrap-up your week with Hatha Flow! Join Santi .krisnanto for an invigorating Hatha Flow class to help you unwind as the ...
12/02/2026

Wrap-up your week with Hatha Flow! Join Santi .krisnanto for an invigorating Hatha Flow class to help you unwind as the week comes to a close.

This practice brings together movement and breath, allowing you to release stress, enhance your flexibility, and restore balance to your body and mind. Hatha Yoga is perfect for cultivating mindfulness and grounding yourself after a busy week.

Embrace the weekend with a sense of calm and energy as you flow through the session.

Join us every Friday at 7:00 pm.

Register via s.id/kalyanayoga to join the class.

For more info, DM or whatsapp text 0817887334

Ready to take some time for yourself and recharge? Come and join hybrid Restorative Yoga class with Santi .krisnanto tha...
11/02/2026

Ready to take some time for yourself and recharge? Come and join hybrid Restorative Yoga class with Santi .krisnanto that will help to alleviate stress, enhance flexibility, or simply enjoy a peaceful evening.

By using props to support your body in restful postures, you’ll release tension and stress while cultivating a sense of peace and restoration. It's the perfect antidote to a busy week!

Attend the class in-studio or from the comfort of your home for a journey of self-care and rejuvenation.

Join us every Thursday at 7:00 pm.

👉 Register via s.id/kalyanayoga to join the class.

For more info, DM or whatsapp text 0817887334

Yinward Yoga class combines the deep stretch of yin yoga and soothing practice of yoga nidra. Experience the calming eff...
10/02/2026

Yinward Yoga class combines the deep stretch of yin yoga and soothing practice of yoga nidra. Experience the calming effect of the practice, facilitate by our very own Siska , t help release tension, enhance flexibility and reconnect with inner self.

Connect with your body, soothe your mind and float through a peaceful flow that will leave you feeling refreshed and centered.

The class will be held in-person at Kalyana Yoga Studio or online alternately every other week.

Join us every Wednesday at 7.30 pm.

👉 Register via s.id/kalyanayoga to join the class.

For more INFO, DM us or whatsapp text 0817887334


Address

Jalan Wolter Monginsidi No 112D, 3rd Fl. , Kebayoran Baru
Jakarta
12180

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