Physio Medical Clinic

Physio Medical Clinic We are an integrated physiotherapy center focusing on the latest evidence-based medicine, providing you with the best possible care. WhatsApp 0819 0587 0967

We treat all kinds of musculoskeletal and neuromuscular conditions including:
- Sports Injuries
- Low Back Pain
- Shoulder Pain
- Neck Pain
- Stroke Rehabilitation
- Post Surgery Rehabilitation
- Osteoarthritis
- Joint/Ligament Sprain
- Muscle Pain
- Scoliosis
- Etc. We provide these Treatments:
- Acute Management
- Exercise Therapy
- Electrical Stimulation
- Ultrasound Therapy
- Manual Therapy
-

Injury Massage
- Posture Training
- Neurodevelopment Rehabilitation
- Injury Prevention Program

We also provide post exercise recovery program (massage, stretching, etc) and back strengthening class

Some home remedies for shin splints include:​​​​​​​​​- putting an icepack on the area for 15 to 20 minutes, several time...
19/08/2024

Some home remedies for shin splints include:​​​​​​​​​- putting an icepack on the area for 15 to 20 minutes, several times a day​​​​​​​​​- taking anti-inflammatory pain relief
- avoiding the activity that causes you pain

For more information, please don’t hesitate to send us a DM or WhatsApp us at 0819 05870967 (link in bio).

The foundation of a strong functioning muscle is the range of motion. Regaining your mobility while building your muscle...
16/08/2024

The foundation of a strong functioning muscle is the range of motion. Regaining your mobility while building your muscle strength through your range of motion helps you get back to your everyday tasks quicker, making your recovery smoother and more comfortable.​​​​​​​​​​​​​​​​​​For more information, please don’t hesitate to send us a DM or WhatsApp us at 0819 05870967 (link in bio).

Wrist pain can stem from various factors, ranging from overuse injuries to medical conditions. Here are some common caus...
15/08/2024

Wrist pain can stem from various factors, ranging from overuse injuries to medical conditions. Here are some common causes:​​​​​​​​​- repetitive strain​​​​​​​​​- sprains and strains
- arthritis
- nerve compression
- ganglion cysts
- de quervain’s tenosynovitis
- poor egonomics

For more information, please don’t hesitate to send us a DM or WhatsApp us at 0819 05870967 (link in bio).

This program is intended for those who need:⁣​​​​​​​​​1. Recovery after exercise​​​​​​​​​2. Enhance physical performance...
07/08/2024

This program is intended for those who need:⁣​​​​​​​​​1. Recovery after exercise​​​​​​​​​2. Enhance physical performance
3. Relieve muscle soreness & tension

For more information, please don’t hesitate to send us a DM or WhatsApp us at 0819 05870967 (link in bio).

Dry needling is a low-risk treatment where immediate relief is usually felt. It is usually paired with physiotherapy to ...
05/08/2024

Dry needling is a low-risk treatment where immediate relief is usually felt. It is usually paired with physiotherapy to prevent trigger points from reoccurring.​​​​​​​​​​​​​​​​​​
For more information, please don’t hesitate to send us a DM or WhatsApp us at 0819 05870967 (link in bio).

Here are some tips to treat DOMS:​​​​​​​​​- sports massage​​​​​​​​​- compression therapy- stretching- ice baths- warm co...
02/08/2024

Here are some tips to treat DOMS:​​​​​​​​​- sports massage​​​​​​​​​- compression therapy
- stretching
- ice baths
- warm compress

For more information, please don’t hesitate to send us a DM or WhatsApp us at 0819 05870967 (link in bio).

Infrared is used for the following purposes:​​​​​​​​​* pain relief​​​​​​​​​* decreases muscle spasm* speeds up of healin...
30/07/2024

Infrared is used for the following purposes:​​​​​​​​​* pain relief​​​​​​​​​* decreases muscle spasm
* speeds up of healing and tissue repair

For more information, please don’t hesitate to send us a DM or WhatsApp us at 0819 05870967 (link in bio).

Infrared is used for the following purposes:​​​​​​​​* pain relief​​​​​​​​* decreases muscle spasm​​​​​​​​* speeds up of ...
30/07/2024

Infrared is used for the following purposes:​​​​​​​​
* pain relief​​​​​​​​
* decreases muscle spasm​​​​​​​​
* speeds up of healing and tissue repair​​​​​​​​
​​​​​​​​
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For more information, please don’t hesitate to send us a DM or WhatsApp us at 0819 05870967 (link in bio). ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​

Poor posture is a condition that develops over time. If not corrected in a timely manner, poor posture can create more h...
26/07/2024

Poor posture is a condition that develops over time. If not corrected in a timely manner, poor posture can create more health problems, such as neck and back pain; respiratory issues; weak spine, muscles, and joint ; and poor blood circulation.​​​​​​​​​​​​​​​​​​
For more information, please don’t hesitate to send us a DM or WhatsApp us at 0819 05870967 (link in bio).

Maintaining good mobility and flexibility is essential for overall health and well-being. It allows individuals to perfo...
22/07/2024

Maintaining good mobility and flexibility is essential for overall health and well-being. It allows individuals to perform daily activities with ease and participate in leisure activities and sports, leading to a better quality of life.​​​​​​​​​Good mobility and flexibility also help to reduce the risk of injury and can alleviate symptoms associated with chronic conditions such as osteoarthritis and back pain.​​​​​​​​​

For more information, please don’t hesitate to send us a DM or WhatsApp us at 0819 05870967 (link in bio).

Strengthening exercises are done to ensure that your muscles have normal strength, in order to prevent future injury. In...
19/07/2024

Strengthening exercises are done to ensure that your muscles have normal strength, in order to prevent future injury. In situations where your muscles have not moved for a while due to injury, strengthening is essential.​​​​​​​​​​​​​​​​​​
For more information, please don’t hesitate to send us a DM or WhatsApp us at 0819 05870967 (link in bio).

Yes! Physiotherapy helps people with chronic (long term) pain develop the skills they need to manage their condition, in...
17/07/2024

Yes! Physiotherapy helps people with chronic (long term) pain develop the skills they need to manage their condition, increase their activity and improve their quality of life.⁣​​​​​​​​​​​​​​​​​​
For more information, please don’t hesitate to send us a DM or WhatsApp us at 0819 05870967 (link in bio).

Address

Jalan Sungai Sambas 3 No. 8, Kebayoran Baru
Jakarta
12130

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 17:00

Telephone

+62217245557

Website

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