Ido Yoga

Ido Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ido Yoga, Yoga studio, Jakarta.

Introducing our new class: Shoulder Opening at IDO Yoga Tanjung Duren.A gentle yet effective session designed to release...
09/04/2026

Introducing our new class: Shoulder Opening at IDO Yoga Tanjung Duren.
A gentle yet effective session designed to release tension, improve mobility, and bring ease back into your upper body.

Perfect for those who spend long hours sitting, working, or simply carrying stress on their shoulders.
Come move, open, and breathe a little deeper with us.

Flow into the night, where everything softens and you simply become ✨🌙Take a moment to pause from the noise of the day, ...
07/04/2026

Flow into the night, where everything softens and you simply become ✨🌙

Take a moment to pause from the noise of the day, slow down your breath, and reconnect with yourself through mindful movement. This evening session is designed to gently guide you into a state of calm, balance, and presence.

Guided by Master Pema, let your body move with intention as your mind begins to settle—creating space for you to fully unwind and reset.

📍 Tribeca Park, Central Park Jakarta
🕡 18.30 WIB
📅 23 April 2026
Free entry

Bring your own mat, towel, and water.

Limited spots available. See you on the mat. ✨

Happy Easter Day 🌿A season of rebirth and quiet transformation.Just like in every practice, we fall, we rise, and we gro...
05/04/2026

Happy Easter Day 🌿
A season of rebirth and quiet transformation.
Just like in every practice, we fall, we rise, and we grow stronger each time.
Let today be a new beginning—for your body, mind, and soul.

04/04/2026

Some people only see the final result, but this is where everything actually comes to life. Every cut, every second, every detail carefully placed to tell a story the way it’s meant to be felt. It’s not just editing

Good Friday 🙏🏻A day to remember love, sacrifice, and grace.May this moment bring reflection, peace, and a deeper sense o...
03/04/2026

Good Friday 🙏🏻

A day to remember love, sacrifice, and grace.
May this moment bring reflection, peace, and a deeper sense of gratitude.

Wishing you a meaningful and blessed day. 🤍

AwakeningNot every growth feels beautiful.Sometimes it looks like this—raw, messy, and uncomfortable.But this is where h...
01/04/2026

Awakening

Not every growth feels beautiful.
Sometimes it looks like this—raw, messy, and uncomfortable.
But this is where healing begins, where you meet yourself without filters, without hiding.

Learning to embrace every phase, even the ones I once tried to cover. 🌿

Option 1 (calm & elegant):Flow into the golden hour 🌿✨Join our Sunset Yoga Flow with Master Arpan and take a moment to s...
31/03/2026

Option 1 (calm & elegant):
Flow into the golden hour 🌿✨
Join our Sunset Yoga Flow with Master Arpan and take a moment to slow down, breathe, and reconnect.

📍 Tribeca Park, Central Park Jakarta
🕔 17.00 WIB
🗓 26 April 2026

Free entry — just bring your mat, towel, and water.
Limited spots available. See you on the mat!

Find balance. Restore within. 🌿Join our Yoga Therapy Workshop with Master Pema—a guided journey to reconnect your body, ...
26/03/2026

Find balance. Restore within. 🌿

Join our Yoga Therapy Workshop with Master Pema—a guided journey to reconnect your body, mind, and emotions through mindful movement and healing techniques.

Whether you’re looking to release tension, improve flexibility, or simply pause from the rush of daily life, this session is designed to support your overall well-being in a calm and nurturing space.

🗓 Saturday, 25 April 2026
⏰ 9:30 AM – Finish
📍 Limited spots available

Includes snacks & certificate.

Secure your spot now through the registration link and begin your healing journey with us. ✨

Today is a reminder to embrace stillness… and within that silence, we find space to simply be.To rest, reflect, and real...
19/03/2026

Today is a reminder to embrace stillness… and within that silence, we find space to simply be.
To rest, reflect, and realign with what truly matters. 🤍
In a world that’s always moving, taking a moment to pause can be the most powerful practice of all.

Wishing you a peaceful and meaningful Nyepi Day 🌿✨

Heading home for mudik doesn’t mean your body has to feel stiff and tired ✨Long hours sitting in the car? Take a moment ...
17/03/2026

Heading home for mudik doesn’t mean your body has to feel stiff and tired ✨

Long hours sitting in the car? Take a moment to reconnect with your body through simple movements like neck rolls, shoulder rolls, seated spinal twists, ankle rotations, and deep breathing. These small stretches can make a big difference in keeping you relaxed and refreshed during the journey.

Stay comfortable, stay mindful, and enjoy every moment of your mudik trip 💛 Safe travels!

In celebration of Eid al-Fitr, our studio will be closed from March 20th – March 22nd 🌙✨We will resume classes and welco...
14/03/2026

In celebration of Eid al-Fitr, our studio will be closed from March 20th – March 22nd 🌙✨

We will resume classes and welcome you back on March 23rd.

Wishing everyone a joyful Eid filled with peace, happiness, and meaningful moments with your loved ones.

Thank you for your understanding, and we look forward to seeing you back on the mat soon 🤍

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