SANA

SANA SANA studio : We are one of a kind ACTIVE LIFESTYLE HUB with passion and vision towards healthier fu

Check out our monthly schedule at www.sana-studio.com

Follow us on
Twitter:
Instagram:

The body keeps the score. The mind leads the healing.Pain speaks louder than it feels — it’s the body asking us to liste...
20/07/2025

The body keeps the score. The mind leads the healing.

Pain speaks louder than it feels — it’s the body asking us to listen.
Join RECALIBRATE: THE WORKSHOP with Ari WAW and Dea Wibowo to explore its root cause, get assessed and find healing the wholistic way.

🗓 27 July 2025, 13:00–16:00 WIB
📍 SANA Iskandarsyah
Book your spot through WhatsApp: +62813-2233-2821

We’ve lined up a full day of special classes for the celebration at SANA Iskandarsyah.Come by, round up your workout bud...
20/07/2025

We’ve lined up a full day of special classes for the celebration at SANA Iskandarsyah.
Come by, round up your workout buddies, and let’s have a good, gooood time together next Sunday!

SANA Studio weekly schedule.July 21 - 27, 2025at SANA Studio Iskandarsyah.
20/07/2025

SANA Studio weekly schedule.
July 21 - 27, 2025
at SANA Studio Iskandarsyah.


Throwing it back to the fun and sweaty closing party of the SANA 8 Weeks Challenge!Tuesdays, Thursdays, and Saturdays ju...
10/07/2025

Throwing it back to the fun and sweaty closing party of the SANA 8 Weeks Challenge!

Tuesdays, Thursdays, and Saturdays just don’t feel the same now that the challenge is over — but we’re so proud to still see our Challengers showing up, staying strong, and staying consistent on their fitness journeys! 💪✨

Congratulations to all our winners, and huge shoutout to our sponsors for making this journey even more special:
.indonesia



You showed up every time.You got back on track.You stayed consistent.You thrived through it all — and made Week 7 all ab...
27/06/2025

You showed up every time.
You got back on track.
You stayed consistent.
You thrived through it all — and made Week 7 all about your gains and wins! 💪



Mia is back with RAISE — a signature class from SANA Studio that delivers a full body and mind experience by combining v...
02/06/2025

Mia is back with RAISE — a signature class from SANA Studio that delivers a full body and mind experience by combining vinyasa yoga with weight training.

Go tell a friend and catch her class every Wednesday at 7PM!

Hats off to each of our Challengers who nailed Week 3!It didn’t get easier — YOU got tougher and stronger every time.Let...
30/05/2025

Hats off to each of our Challengers who nailed Week 3!
It didn’t get easier — YOU got tougher and stronger every time.

Let’s keep it rolling and rock Week 4 together, Challengers!



Challengers, you pulled off week 2 strong! You did all those squats, push ups, and movements that were new to you, yet y...
21/05/2025

Challengers, you pulled off week 2 strong! You did all those squats, push ups, and movements that were new to you, yet you’re still hungry to learn more.

Keep that determination on and let’s show up for week 3!



SANA STUDIO weekly schedule.May 19 - 25, 2025at SANA Studio Iskandarsyah.
17/05/2025

SANA STUDIO weekly schedule.
May 19 - 25, 2025
at SANA Studio Iskandarsyah.


The first week may feel tough for some, but look who’s tougher? Our Challengers!Great job for nailing this one. Ready fo...
13/05/2025

The first week may feel tough for some, but look who’s tougher? Our Challengers!

Great job for nailing this one. Ready for the next?



Say hi to your (soon-to-be) support system for the upcoming SANA 8 Weeks Challenge!Ones train you to get better and stro...
23/04/2025

Say hi to your (soon-to-be) support system for the upcoming SANA 8 Weeks Challenge!

Ones train you to get better and stronger; the other ones motivate you to keep moving—a combo to help you to gain and to get through. 😉

⏰ Registration opens in just TWO DAYS on April 25th, 13.00 WIB.



Address

Patrol

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 00:00
Sunday 08:00 - 00:00

Telephone

+6281322332821

Website

Alerts

Be the first to know and let us send you an email when SANA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SANA:

Shortcuts

Share

Category