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08/06/2020

JANGAN LEWATKAN Webinar “Persiapan Usaha Farmasi Masuk Era New Normal"
Ikuti diskusi bersama di Webinar ini, dengan pembicara yang Professional pada bidang nya :
- F. Tirto Kusnadi, Ketua Umum GP Farmasi
- Vincent Hatijanto, Ketua Komite Pengembangan Perdagangan dan Industri Bahan Baku
- F. Didik Wiryawan Adhi P. , Wakil Ketua Komiye Distribusi Bahan Baku Obat GP Farmasi

bersama Moderator :
- Christina Sudjie, CMO Krista Exhibitions
- Kendrariadi Suhanda, Ketua Umum PMMC / Wakil SekJend GPFI

Mari dan daftarkan diri Anda, pada link : bit.ly/KristaWebinar19Juni

13/05/2020

Menjaga imunitas dan kebersihan adalah poin utama untuk menghindari tertular atau menularkan COVID-19 ke diri sendiri dan orang-orang tersayang. Hal ini termasuk membersihkan permukaan atau benda-benda di rumah agar steri dengan cairan alkohol 70%. Namun tatkala cairan alkohol 70% di pasaran sudah habis diborong, jangan panik! Anda bisa membuat disinfektan sendiri dan terbukti efektif lho!

Dilansir dari post Najwa Shihab, ini dia tips dari dr. Nahla Shihab tentang cara membuat disinfektan:
Campurkan 95 ml Bayclin dengan 905 ml air untuk menghasilkan 1000 ml larutan disinfektan. Semprotkan pada permukaan yang sering disentuh minimal 2 kali sehari seperti: keran, jetshower, tombol siram toilet, gagang pintu, saklar lampu, remote tv, meja makan, dll. Mudah bukan?
Stay safe and be prepared for our upcoming Indo Health Care Expo 2021!

Source: https://www.instagram.com/najwashihab/?utm_source=ig_embed

17/04/2020

Due to “the virus” and circumstances, people tend do care more about hygiene. People are buying mask, hand sanitizer, and wash their hand frequently. Handwashing should become habit to protect you and your family. Aside of how many times you wash your hand in a day… are you doing it the right way to stop germs from spreading?

Follow these five steps to make it effective:

1. Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
2. Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and under your nails.
3. Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice.
4. Rinse your hands well under clean, running water.
5. Dry your hands using a clean towel or air dry them.
--
Stay safe everyone!

Source: https://www.cdc.gov/handwashing/when-how-handwashing.html

03/04/2020

Due to circumstances, the exhibition date has been changed. Indo HealthCare Expo 2021 will now be taking place on the 22 - 24 April 2021.

We looking forward for your participation! Have a great day and stay safe! 🙏🏻

03/03/2020

CALLING all colleagues, entrepreneurs, press owners, creative people; do not miss our INDO HEALTHCARE EXPO 2020!

MARK YOUR CALENDAR:
2-4 April 2020 in JIEXPO Kemayoran - Jakarta, Indonesia.

Meet prospective partners, negotiate and get a great deal, know more about your competitors and learn more about new developments in your industry. Most importantly, FREE ENTRY! REGISTER NOW :

27/02/2020

Entah untuk alasan kesehatan ataupun menjaga bentuk tubuh, menurunkan berat badan paling efektif memang dengan berolah-raga dan mengurangi asupan karbo/kalori. Namun ternyata bahan-bahan alami ini juga efektif dan digunakan nenek moyang kita untuk menurunkan berat badan lho.

1. Ramuan air rebusan jahe
Jahe memilki kandungan termal atau panas yang bisa menghangatkan dan meningkatkan metabolisme tubuh serta membantu membakar lemak. Manfaat jahe untuk diet yaitu dapat mengurangi berat badan secara alami, mengecilkan perut buncit dan mengontrol nafsu makan.

2. Air hangat ditambah lemon
Vitamin C didalam lemon akan membantu proses penurunan berat badan karena lemon akan mendetox dan mengeluarkan racun dalam tubuh. Sekarang ini, sudah banyak lemon murni botolan yang dijual. Namun bagi penderita maag, lemon sebaiknya dihindari karena bisa meningkatkan tingkat keasaman lambung.

3. Teh hijau
Teh hijau yang kaya akan antioksidan yaitu 8 kali lebih kuat dari Vitamin C , dapat meningkatkan pembakaran lemak sehingga membuat tubuh langsing. Teh hijau sudah digunakan untuk menurunkan berat badan sejak berabad-abad sebagai pengobatan China untuk mempercepat pemulihan luka, melancarkan sistem pencernaan, menstabilkan gura darah dan untuk kesehatan jantung.
Source: https://www.brilio.net/creator/daun-dan-rempah-ini-berkhasiat-menurunkan-berat-badan-apa-saja-110753.html

15/01/2020

Di musim penghujan ini, ada baiknya kita menjaga kondisi tubuh kita lebih extra lagi agar tidak jatuh sakit di hari sibuk anda. Berikut cara agar tetap sehat di musim hujan sekarang ini:

1. Tetap Terhidrasi
Tubuh manusia mengandung 60% air. Dengan minum air putih (dianjurkan 8 gelas per hari), akan menjaga suhu tubuh tetap normal. Aliran oksigen ke otak juga menjadi lancar dan lebih bisa berkonsentrasi. Air putih membantu membuang “limbah” dalam tubuh dan ginjal pun tetap sehat.

2. Sedia Jas Hujan & Payung
Pastikan selalu membawa jas hujan atau payung, dan rutin cek ramalan cuaca sebab suhu tubuh yang menurun memudahkan virus flu menyerang anda.

3. Perbanyak Konsumsi Sayur & Buah
Nutrisi dalam tubuh perlu dijaga karena virus banyak berkembang selama musim penghujan.

4. Olahraga Teratur
Olahraga adalah salah satu cara terbaik untuk meningkatkan kekebalan tubuh. Konsisten olahraga di musim penghujan membuat kita tidak rentan terhadap virus penyakit.

5. Menjaga Kebersihan Diri & Lingkungan
Lingkungan yang kotor adalah sumber bakteri, penyakit, dan infeksi. Selalu mencuci tangan sebelum makan, tidak menumpuk sampah, dan bersihkan genangan air agar tidak menjadi sarang nyamuk.

Join us in INDOHEALTHCARE EXPO 2020 and BOOK A STAND! Send your inquiry to our email indo@kristamedia.com

Source: https://tirto.id/cara-tetap-sehat-saat-musim-hujan-rajin-olahraga-konsumsi-buah-elcV

15/10/2018

Did you know?
Exercise Can Help Beat Depression!
Whether you've been diagnosed with mild to moderate depression or not, your likelihood of experiencing symptoms such as persistent low mood, feelings of sadness, fatigue, sleep pattern disturbances and difficulty concentrating decline if resistance exercise (weight and strength training) is a part of your regular routine.
Exercise (not just resistance exercise) may reduce depression symptoms courtesy of the following mechanisms:
1. Releases "feel-good" brain chemicals (neurotransmitters, endorphins and endocannabinoids)
2. Reduces immune-system chemicals that have been implicated in depression
3. Increases body temperature, which may provide a sense of calm, reducing anxiety.
Source : https://www.toyourhealth.com/
Let’s come and join us “INDOHEALTHCARE EXPO 2019”!
Mark your calendar and registration immediately! 4th – 6th April 2019 at Jakarta International Expo.
For booth reservation, contact : Clara (clara.octaviani@kristamedia.com)
For visit, register online : https://indohealthcareexpo.com/visitor-reservation/

12/10/2018

7 Food Facts You Need to Know to Stay Healthy
These days, people have become increasingly aware of their need to lead a healthier lifestyle. This often means consciously making better choices throughout the day. When it comes to nutrition, much has been said on the subject, from mere hearsay to evidence-based research. Differentiating between the two can sometimes pose a challenge. So here are seven food facts for you, backed by research, many of which have been traditionally known in different cultures but only recently validated by science.
1. Some Fats are Good
2. Edible Seeds are Nutritious
3. Proteins are Building Blocks
4. Eat Five Vegetables and Fruits a Day\
5. Nuts Provide Healthy Fat and Energy
6. Wholesome Whole Grains
7. Thirst is Not Necessarily Hunger
Source : https://food.ndtv.com/
Come in INDOHEALTHCARE EXPO 2019!
Mark your calendar and registration immediately! 4th – 6th April 2019 at Jakarta International Expo.
For booth reservation, contact : Clara (clara.octaviani@kristamedia.com)
For visit, register online : https://indohealthcareexpo.com/visitor-reservation/

28/09/2018

Did you know about contact lenses infection facts?
-1 out of 500 users per year contacts a serious eye infection that leads to blindness.
-40-90% of wearers don’t follow the cleaning and care instructions exactly, which can lead to serious eye infections or other complications.
-One such infection, called keratitis, leads to over 1 million doctor visits per year.
Source: http://mountainpeaksfamilypractice.com/20-facts-tips-contact-lenses/
Come in INDOHEALTHCARE EXPO 2019!
4th - 6th April 2019 at Jakarta International Expo. Don't miss this opportunity!
For booth reservation, contact: Clara (clara.octaviani@kristamedia.com)

21/09/2018

More than 480,000 Americans die each year of smoking, accounting for one of every five deaths. Source: https://www.verywellmind.com/disturbing-world-smoking-facts-2825336
Come in INDOHEALTHCARE EXPO 2019
4th - 6th April 2019 at Jakarta International Expo. Don't miss this opportunity!
For booth reservation, contact: Clara (clara.octaviani@kristamedia.com)

14/09/2018

Dapatkan berbagai informasi untuk solusi kesehatan Anda langsung dari para exhibitor dalam INDO HEALTHCARE EXPO 2019, 4-6 April 2019 di Jakarta International Expo - Kemayoran ! Untuk informasi lebih lanjut dan reservasi stand , dapat menghubungi : Clara (clara.octaviani@kristamedia.com)

Address

Jalan Blandongan No 28 D/g Tambora
Jakarta
11220

Telephone

+6283876734589

Website

http://www.indohealthcareexpo.com/

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