27/09/2022
EXPRESSIONS OF YIN
The Holistic Approach
100 Hour Yin Yoga Teacher Training
https://livininspired.com/expressions-of-yin.html
October 25 - November 3, 2022 | The Yoga Barn, Bali
Early Bird Rate: $1,650 USD due by September 30, 2022
Standard Rate: $2,000 USD
Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.
We will focus on the deeper levels of the body/heart/mind: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system.
This course is a great opportunity to take a break from the daily ongoing rush and use yin expressions to support balance, vitality & wellbeing, to become more present, patient & adaptable in order to experience life in its fullest potential.
This Yin Deepening Program will be full of embodied practices in relation to Fascia, the Soma and ways to drop our nervous system to the minimum as a doorway for healing.
We will gain consciousness of when & how to move forward in life from this yin perspective, that will support the yang expression to be more grounded in its delivery & its intention, guided by self-reflection, intuition & the intelligence of the body's ongoing communication.
TOPICS
• Yin Yoga Fundamentals
• The Pathway Into Embodiment
• Embodied Yin
• MyoFascial Release Theory
• Fascia Through the Lens of Yin Yoga
• Embodying Fascia in Conscious Movement
• Somatic Awareness
• Archetypal Yin Yoga Poses
• Yin Yoga Sound Journey Meditations
• Yoga Nidra & Brain Waves Enchantment Philosophy
• The Art of Holding Sacred Space
• Watsu - Aquatic Bodywork Session
• And much more!
THE ART OF HOLISTIC TOUCH
Thai Yoga Massage & Myofascia Release
100hr Yoga & Holistic Arts Training
