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LIVplus Pilates

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21/06/2016

Guys! Sudah pertengahan bulan, tetap semangat ya! Join us! https://t.co/iOTlU3dcsA https://t.co/b48FrKky1q

Get the whole picture - and other photos from Liv+ Pilates

20/06/2016

Hai guys! mau share beberapa tips soal asupan makanan selama Ramadan https://t.co/7ajjbqGKrW

Puasa dalam definisi Islam adalah menahan makan, minum dan hawa nafsu dari waktu imsak hingga maghrib tiba dengan niat ibadah kepada Allah SWT. Puasa Fardu

17/06/2016

Morning! mau kasih tips cara berpuasa saat sedang program diet! https://t.co/N7UPjsnC0G

11 Cara Berpuasa Saat Sedang Program Diet Sehat tidak terlalu rumit, kok! Kuncinya adalah kita tahu trik diet cepatnya supaya bisa turunkan berat badan di bulan suci Ramadhan

15/06/2016

hai guys! mau share nih bagaimana menjaga latihan rutin selama ramadhan. Di simak ya! https://t.co/rOUTTJ8zkO

Bulan puasa adalah waktu yang memberikan banyak tantangan bagi banyak umat Islam di seluruh dunia – dan hal ini cukup lumrah bagi banyak Muslim untuk tidak melakukan latihannya sama sekali.

12/06/2016

"Happy Sunday! Stay Fit and Keep healthy!" https://t.co/iOTlU3dcsA https://t.co/QNqmMKLkRR

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10/06/2016

Morning! mau kasih tips diet sehat nih buat anda yang menjalankan puasa di bulan ramadhan! https://t.co/xmpYAWq8Ao

Ramadhan adalah bulan kesembilan dalam kalender Islam, pada bulan ini seluruh umat muslim berkomitmen untuk menjalankan satu bulan penuh dengan meningkatkan keimanan dan ketakwaan. Puasa adalah salah

09/06/2016

"If it's easy. It's probably not pilates!" join us now! https://t.co/3TvH0cZ6ha https://t.co/nKDWac5FxH

Get the whole picture - and other photos from Liv+ Pilates

08/06/2016

hai guys! mau share nihWaktu yang Tepat untuk Berolahraga Saat Ramadhan. Di simak ya! https://t.co/bqATLdhyRE

Tips Olahraga Saat Berpuasa. Tidak bisa dipungkiri bahwa olahraga tidak bisa dihapuskan begitu saja dari diagram pola hidup sehat . Saat berpuasa mungkinka

07/06/2016

Guys! Berpuasa bukan berarti anda malas berolahraga lho! Join us! https://t.co/iOTlU3dcsA https://t.co/iH26nlHMCv

Get the whole picture - and other photos from Liv+ Pilates

06/06/2016

Hai guys! mau shar10 Khasiat yogurt bagi kesehatan! https://t.co/oW0IrBGyn9

Let's be smart. Jika sedang berusaha untuk menurunkan berat badan, jangan tinggalkan yogurt dalam menu makanan sehari-hari.

03/06/2016

Morning! want to share 9 Pilates Exercises to Help Decrease Back Pain! https://t.co/q2U7LrkIuf

Pilates exercises can help decrease back pain. Learn these beginner exercises that promote core stability, and stretch and strengthen the back.

01/06/2016

hai guys! mau share nih keluhan yang sering di alami pengemudi dan cara mengatasinya. Di simak ya! https://t.co/9FHEQjXqZk

Kini menyetir sudah menjadi kegiatan yang dilakukan setiap hari oleh masyarakat. Tapi kegiatan ini bisa menimbulkan beberapa keluhan di beberapa bagian tubuh pengemudi. Keluhan apa saja itu?

30/05/2016

Hai guys! mau share 8 Fakta Menarik Seputar Sayuran Favorit Popeye, Bayam! https://t.co/S9tjSAJiYC

Setengah porsi bayam matang memiliki nutrisi tiga kali lebih banyak dari satu porsi bayam mentah

27/05/2016

Morning! want to share 7 Ways Pilates Can Help You Through the Holidays! https://t.co/ZYPc69lwqz

Blog yang memberikan informasi mengenai ilmu-ulmu keolahragaan seperti model latihan, jenis latihan, dan terapi cedera olahraga

26/05/2016

Pagi! Siapa blg pilates hnya bsa dilakukan sendiri, yuk ajak teman anda agar lbh fun & join us now! https://t.co/hTXnUFSYl3

Get the whole picture - and other photos from Liv+ Pilates

25/05/2016

Morning! want to share 7 Ways Pilates Can Help You Through the Holidays! https://t.co/b5gnVWiJVU

Pilates is a stress buster. Even for those who love the holidays, 'tis often the season of stress, strain and extra weight. Fortunately, Pilates can help

24/05/2016

Pagi! Postur anda bermasalah, yuk perbaiki segera bersama kami! https://t.co/iOTlU3dcsA https://t.co/qEs8pR5AOg

Get the whole picture - and other photos from Liv+ Pilates

23/05/2016

Hai guys! mau kasih tips pola hidup sehat utk anda yg sedang berlibur! https://t.co/1tQHqnvevl

What are you supposed to do in the face of so many frosted cookies followed by frosted drinks? Everything in moderation, we say. Even on holiday, you can stay healthy and fit with these easy tips.

22/05/2016

Happy weekends! Stay fit and strong! https://t.co/iOTlU3dcsA https://t.co/9zgUOp7Gex

Get the whole picture - and other photos from Liv+ Pilates

20/05/2016

Guys! want to share 10 Ways to Eat Healthy While on Vacation! https://t.co/oGPoxAO1RX

Don't leave your good eating habits behind when you get away from it all

19/05/2016

Pagi! memiliki instruktur yg handal yg akan mendampingi anda utk hidup sehat! https://t.co/S8MAzpl6Df

Get the whole picture - and other photos from Liv+ Pilates

18/05/2016

Pagi! akan ksh tips gerakan pilates yg bisa anda lakukan ketika sdg berlibur! https://t.co/SADWiWYIpD

Try this quick and effective full-body Pilates workout at home or on-the-go to help you bust stress and remain fit throughout the holidays.

17/05/2016

Menjadi sehat bukan hal yg sulit utk dijalani, yuk mulai dr skrg hidup sehat bersama kami! https://t.co/iOTlU3dcsA https://t.co/BXySb87FqR

Get the whole picture - and other photos from Liv+ Pilates

16/05/2016

Hai guys! mau kasih tips makanan" yg bisa menambah tinggi badan! https://t.co/Nxzp8akYQ7

15 makanan peninggi badan alami ini, dapat dikonsumsi secara rutin untuk menghasilkan tinggi badan yang anda inginkan dengan aman.

13/05/2016

Guys! mau share gerakan pilates untuk membentuk tubuh bagian bawah anda! https://t.co/iOR91slMY8

Transform Your Body 2011 Body The 4-Week Fat-Blaster Workouts from Celeb Trainers - Bob Harper - Mandy Ingber - Tony Horton - Valerie Waters - Harley Pasternak - Ashley Borden 10 Ways to Stick to Your Workout 9 Rules to Break Fitness Fact—or Fiction? 12 Foods for a Flat Belly Diet Lose 10 lbs. in a…

12/05/2016

Be the best version of you! https://t.co/iOTlU3dcsA https://t.co/akJ4r0xqmd

Get the whole picture - and other photos from Liv+ Pilates

11/05/2016

Guys! mau ksh tips gerakan pilates utk membentuk bagian bokong anda! https://t.co/AcjlBaePNL

THE GOAL: Strengthening butt muscles to tighten and lift your rear THE EXPERT: Amber Joliat, teacher, yogi and owner of Misfit Studio in Toronto THE INFO: Pilates exercises tend to encompass a r

10/05/2016

Pagi! Tubuh yang sehat terbentuk karena niat yang kuat! https://t.co/iOTlU3dcsA https://t.co/nV7aDWDxc2

Get the whole picture - and other photos from Liv+ Pilates

09/05/2016

Guys! want to share 10 Best Things to Eat and Drink If You Do Pilates https://t.co/dmidOTD4wQ

Although you should do your best to avoid most sports drinks, which are often filled with added sugars, make sure to drink lots of water; 8 to 10...

04/05/2016

Pagi! Perut anda berlemak buat kamu ga pede ? kasih tips nih gerakan" utk mengecilkan perut anda! https://t.co/ZG0TQdn44x

Easy at-home moves to slim your belly and tone your core

Address

Menteng Central #2-08 Second Floor, Jalan HOS Cokroaminoto 78, Menteng
Jakarta
10310

Opening Hours

Monday	07:00 - 21:00
Tuesday	07:00 - 21:00
Wednesday	07:00 - 21:00
Thursday	07:00 - 21:00
Friday	07:00 - 21:00
Saturday	07:00 - 21:00
Sunday	07:00 - 21:00

Telephone

02131923327

Website

http://livpluspilates.com/

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21/06/2016

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