Sanctuary Yoga Nusa Penida

29/01/2024

Some Acro yoga inspiration for the day!
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01/12/2020

Thank you for clicking through!We love our Island home and we are so glad you do too! In the true spirit of Christmas, we are raising funds for Nusa Penida ...

24/08/2020

I ❤️ this analogy!

You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.

Why did you spill the coffee?

"Because someone bumped into me!!!"

Wrong answer.

You spilled the coffee because there was coffee in your cup.

Had there been tea in the cup, you would have spilled tea.

*Whatever is inside the cup is what will spill out.*

Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.

*So we have to ask ourselves... “what's in my cup?"*

When life gets tough, what spills over?

Joy, gratefulness, peace and humility?

Anger, bitterness, harsh words and reactions?

Life provides the cup, YOU choose how to fill it.

Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others.
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11/02/2020

Mandala ° Meditation ° Rituals

10/02/2020

"The ignorant one thinks that the Self can be known by the intellect, but the enlightened one knows that he is beyond the duality of the knower and the known'

- Kena Upanishad

24/10/2019

We have 4 spaces left for our retreat next month‼️

✨Wild Soul - A JOURNEY WITH THE ELEMENTS✨

Looking for a space to take time out of your busy lives and reconnect to yourself. Rebalance the energy used during the year, from all lifes curve balls, and find healing from within. Our 7 Day deeply transformative retreat on Nusa Penida, Bali is perfect.

DAILY YOGA ⭐️ WORKSHOPS ⭐️ MASSAGES ⭐️ BEAUTIFUL ACCOMMODATION ⭐️ HEALTHY FOOD⭐️ ISLAND TOURS

$1057 per person Sharing a Cottage
$1169 Single Cottage

➡️This offer is only if you book directly with us⬅️

DM us for more info or check out event page

Namaste🙏

https://web.facebook.com/events/373503316685706/

24/10/2019

Reiki is the energy that connects our higher self with everything around us. In the past our ancestors had an inate wisdom that they used to heal themselves and maintain vitality. Over time with our focus shifting to external matters, we have lost the ability to clearly see within.

Reiki is a bridge between the ancient traditions of healing and the modern day scientific model.

24/10/2019

It was so lovely to connect with all the yogi's this past weekend at the SLOW FOOD & YOGA FESTIVAL on Gili Air.

Sharing space and energy with like minded people is something we all need in our lives. We need to ground ourselves and connect to others so that we can raise the vibration and create the change we need so much in this world we live in.

There were facilitators, creators, gurus and friends all sharing their beautiful gifts and knowledge. The schedule was packed with offerings of all kinds from Acro Yoga down to Slow Food workshops. Such a wealth of knowledge that has left me feeling inspired!

Im immensly grateful to have held space at a Reiki and Meditation Circle. Reiki, has in some form, always been part of my life, and I am happy to share this modality of intuitive self healing with everyone.

If you were not able to be there and share in the magic of the festival, look out for the next edition!

Namaste 🙏💚

07/10/2019

Be so happy that when others look at you they become happy too!

Happy monday peoples!

So many things to be happy about when creating the life of your dreams

03/10/2019

As we head towards the end of the year, we feel our energies are starting to run low. Take some time for yourself and join and myself in the beautiful hills of Nusa Penida, Bali for a transformational journey. We will delve into the elements of earth, water, air, fire and ether in comforting practices of yoga, medtitation and breathwork. Releasing blockages and finding balance within our energetic bodies. Guided workshops in Mindfulness and Ayurveda and space to heal, feel and be.

We only have a few spaces left for our retreat especially single accommodation packages.

DM me for more details of our retreat!
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16/08/2019

Everyone and everything that shows up in our life is a reflection of something that is happening inside of us.

Alan Cohen

Come, join us and lift your vibrations for our Wild Soul Retreat 24 - 30 November 2019 on Nusa Penida, Bali.

With daily practices we will tune in and observe the subtle energies. With these practices we will release energy blockages and gain a deeper understanding of the connection of the mental and physical.

☆Daily yoga
☆Meditations
☆Workshops
☆Massages
☆Healthy food
..and so much more!

DM me for more info!

01/08/2019

Our wonderful friend and retreat leader! Well done on your amazing work. You inspire soo many women. Cannot wait to spend time with you soon 💗🧘🏽‍♀️

Check out our retreat together this November in Nusa Penida, Indonesia

https://www.bookyogaretreats.com/sanctuary-yoga-nusa-penida/7-days-flow-with-the-five-elements-yoga-holiday-in-bali-indonesia

DM for more info!

Photographer/Blogger/Creative Home Base: Cape Town, South Africa What is your passion? My passion is my photography and food. I love what I do and I can't wait

24/07/2019

Are you looking for a short getaway where you can discover a new island and do some yoga?

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There are still places left in our Yoga and Fitness Retreat here on Nusa Penida!

Join us for 4 days 3 Nights, Yoga and Fitness Retreat together with Bali!

What it includes:

°Daily Yoga🧘🏽‍♀️
°Boxing🥊
°Boat transfers to Nusa Penida🛥
°Selected Healthy meals🥕
°3nights accommodation🛏
°1xMassage💆‍♂️
°Island tours🏝

Give yourself a treat with the retreat you deserve!

DM us for more details!

21/07/2019

18/07/2019

Naturalist David Attenborough appeared today before British MPs to discuss climate change.

11/07/2019

We are so excited about this retreat! DM us for more information about the retreat or if you would to book.

28/06/2019

Just a merPOOCH enjoying a Sunset dip!

11/06/2019

Let creativity flow like water.

Planning and Flowing
Growing and Being
Teaching and Learning

Namaste
🧘🏽‍♀️📿🙏

11/06/2019

Tuesday Classes!

PLEASE NOTE - Morning Classes are at Full Moon Bungalows and Afternoon & Evening Classes are at Arsa Santhi Hotel.
DM for more details 📩
Namaste
📿💖🙏

11/06/2019

Tuesday Classes!

PLEASE NOTE - Morning Classes are at Full Moon Bungalows and Afternoon & Evening Classes are at Arsa Santhi Hotel.

DM for more details 📩
Namaste
📿💖🙏

10/06/2019

Sky Yoga Classes

@ ARSA SANTHI HOTEL
Monday - Saturday
14:45 - 16:00

Please prebook as space is limited for aerial classes

28/05/2019

Come and join us!! Less then a month away and we are getting ready to host you on our 3Day Yoga and Fitness retreat on the paradise island of Nusa Penida!

Packages include:

☆ 3 day accommodation
☆ Return Boat transfers from Bali
☆ Healthy Meals
☆ Daily Yoga
☆ Boxing
☆ Massage
☆ Island tours and MORE!

DON'T MISS OUT! We only have a few spaces available for the retreat.

For more Info DM us📩
Email: sanctuaryyoganusapenida@gmail.comyoga

22/04/2019

I was lucky enough to take an aerial yoga class with Gizelle at my hotel along with another friend and it was much needed. The class was awesome and Gizelle is an amazing teacher. She teaches with compassion and a permanent smile :) I absolutely...More

21/04/2019

Our littelest yogini yet. She was so concentrated and lasted the entire class. She even encourages her mom to join the class. Thank beautiful one 💫🕉🧘🏽‍♀️

Yogis do come in all shapes and sizes. You are never too young, old or inflexible to try your first class🙏

20/04/2019

20/04/2019

GAZELLE ASANA

Here one of our beautiful yogis enjoys getting down and juicey with Gazelle asana during a Sky Yoga class. It looks beautiful and feels amazing! It opens the front body from toes to fingers. Working on the top of the foot, shin, quad into the hip flexor, front body, pecs shoulders and arms. All while upside down!
Why not come and try a class while visiting the island?

Spaces are limited for Sky Yoga so be sure to book a spot! Whatsapp in bio🔝
IDR120K per class
Packages are available 😊

20/04/2019

Hi Beautiful Yogi's! 🕉

New 2nd Location and New Schedule! 😊

If you are on Nusa Penida why not pop by and discover your inner yogi, or take a break from the scooter and stretch your body.

All classes are IDR120K
Kitas and Local rates available

Please arrive 10mins before class to register

🧘🏽‍♀️💫🧘🏽‍♂️
See you on the mat!