Free Motion Yoga

25/07/2019

Realize deeply that this present moment is all you ever have.

Give this world good energie.

28/05/2019

What for golden hours, it was a pleasure and joy to experience this time with so many wonderful humans. Yin Yoga & Gong sounds💓

12/05/2019

Virabhadrasana, true power is living the realization, that you are your own healer, hero, and leader.

01/05/2019

"Your emotions are a mirror of your throughts, when you change your way of thinking, you will change the whole world inside you".
Thanks a lot to it was a pleasure, to guide today my first Pränatal Yoga class, at this magical space.

30/03/2019

Saturday sunset mood.
What for a special afternoon and honor
Feeling deeply blessed to guide this wonderful people throught our Hatha class.
Yoga isn't about touching your toes, it is what you learn on the way down.

29/03/2019

This 6 days and 5 nights retreat is your opportunity to spend time by the ocean in Flores Island, using the practices of yoga to reclaim your power.

Take a moment to reflect upon your unique strengths, energy and motivations and meditate together with us to (re) set your positive vibes.

The retreat includes:
- Accommodation in luxury Eco-friendly resort, directly on the secluded beach of Pantai Waecicu
- 3 meals a day and healthy snacks
- Unlimited drinking water, coffee and tea
- Free pick up and return from Komodo Airport
- 2 Yoga sessions a day

Yoga styles and practices that will be offered during this retreat are:
- Hatha Yoga
- Yin Yoga
- Vinyasa Yoga
- Guided meditation
- Fly High Yoga
- Yoga Nidra
- Pranayama
- Chanting

Price from: Euro 1305,- All Inclusive
Early bird discount: Euro 1205,- All Inclusive
(bookings made before April 30, 2019)
PM us with your interest or contact us through bajoyoga@gmail.com

Namaste

27/03/2019

Sun Salutations - Surya Namaskar are an old Indian tradition of linking a series of Yoga postures throught the breath. It lengthens and strengstens all major muskle groups, joints and internal organs. More importantly it increases your PRANA, your life energie, within your body. Mindfully let the breath lead the way.
As the sun gives life to our planet, our breath bring's life to our body.

Our PRANA.
Our LIFE.
Our BEING.

Capture📸

24/03/2019

My heart belongs to the ocean.

Take 20 minutes a day to spend time in nature—hiking, walking, gardening, sitting, or meditating. Without you knowing it, you will get exposure to unseen elements that are positively affecting your brain and body, like negative ions that improve your immune system and relax your body as opposed to positive ions that are emitted from electronics that can wreak havoc on your system. Whatever you choose to do, be in nature mindfully. Spending time in nature, engaging all your senses, observing your surroundings without judgment, and appreciating everything around you will bring your body and mind into a state of calm.

23/03/2019

Saturday morning vibes in the Bajo Yoga Shala by the ocean.

Yoga takes us to the present moment, the only place where life exists.

21/03/2019

Private class, start your day right .komodoisland
Listen to silence. It has so much to say. ~RUMI

20/03/2019

Sweet reminder today Astanga level 1 with and tomorrow Hatha Sun Flow with me .

Ahimsa! 🙌 tomorrow the focus in my class will be kindness. Kindness towards each other and also towards ourselves.

Lots of love.
See you on the mat.
Namaste🙏💞🤸

12/03/2019

Donate today for the victims of flooding and landslides in Labuan Bajo.

Help and share your energies with our wonderful friend and teacher Nurmini B'urupote
See you on the mat🙌🤸💞

11/03/2019

Sunrise Yoga
Make your vision so clear, that your fears become irrelevant.

It was a awesome class, thanks to all wonderful students, who being a part of it.

05/03/2019

Any action done with beauty and purity, and complete harmony of body, mind and soul, is art.

Location
Check the monthly schedule

05/03/2019

SELF - LOVE YOGA workshop with in Labuan Bajo.

Join us for a nourishing and gentle practice that synthesizes Movement, Touch and Play, and focuses on awakening and cultivation of Atma-Prema, or unconditional self-love. The practice helps to nurture neglected parts of the body and heart, release accumulated psychosomatic tension, and welcome a new quality of body/mind experience - the one that is tender, honest, loving and comes from within.

Lola is a movement artist, researcher, dedicated Yogi, holistic practitioner and happiness coach.

Initially trained as a dancer and choreographer, she later extended her education in Dance/Movement Therapy, Yoga, Buddhist Studies, Positive Psychology, Art Therapy, and martial arts.

Her training and work experience come from India, Japan, Vietnam, The Czech Republic, Spain, Indonesia, Germany and Greece.

Lola is the author of several books and creator of Atma-Prema Yoga — an interdisciplinary healing method, which she teaches internationally via online courses, workshops and retreats.

Lola currently resides in Bali, Indonesia.

We're happy to welcome you on the mat, for this special event, in cooperation with

Namaste🙏🤸☀️

05/03/2019