06/02/2026
Adjustment is more than a physical correction—it’s an intentional way to support the body in finding proper alignment, stability, and ease. Through mindful, hands-on guidance, we help refine each movement while respecting individual limits and anatomy.
Every adjustment is offered with awareness and care, allowing the practice to feel safer, more grounded, and deeply personal. It’s not about forcing the body into a shape, but about creating space for understanding, confidence, and sustainable progress on the mat.