Ashtanga Yoga Medan

05/09/2016

Bow down with downward dogs and burn those extra mooncake sugars like flying lanterns!! 😜 "Mid-Autumn Mooncake Festival" special offer available! For more info, please click on our name above and visit our FB page! Namaste! 😉🙏

05/09/2016

< Mid-Autumn Mooncake Festival!! >

***SPECIAL RATE***
30-days pass: 700k rps
90-days pass: 1,800k rps
10-multipass: 600k rps
Casual drop-in: 200k rps
Registration: 0 rps

*NOTES*
◆ From now on (Sep 5, 2016), for every *uninterrupted* pass renewal, an *incremental discount* of Rp 50k for 30-days pass, or Rp 450k for 90-days pass, is applicable, up to 50% off.

For examples,

30-days pass:
1st month Rp 700k, 2nd month Rp 650k, 3rd month Rp 600k, 4th month Rp 550k, 5th month Rp 500k, 6th month and later Rp 450k.

90-days pass:
1st quarter Rp 1,800k, 2nd quarter and later Rp 1,350k.

Note: this offer is *NOT* available at student's price.

◆ 10-multipass expiry period has been *extended* to 60 days (from 30 days previously).

◆ Casual drop-ins are *only* recommended for those who have their own Mysore practice at home or elsewhere.

< How to join >
Simply just show up during a class and register for a plan you like. You can start practicing on that day! Please see the schedule for September below!

If you have any questions, please come to our class or you can call or contact us on WhatsApp @0812-6206-8948. Bahasa Indonesia, Hokkien, English Ok on this number! ;)

05/09/2016

Namaste, everyone! Here comes the schedule for September!!

< Led class >
Monday:
8:00-9:15 (morning session 1)
9:30-10:45 (morning session 2)
17:30-18:45 (evening session 1)
19:00-20:15 (evening session 2)

< Mysore class >
Sunday: 8:00-10:30
Tuesday - Friday: 7:30-10:00 (morning) , 17:30-20:00 (evening)

No classes on Saturdays (rest day) and moon days (according to Indian lunar calendar).

19/07/2016

Traditionally, Ashtanga yoga practitioners do not practice on new or full moon days such as today. For students, please take note of this schedule for the rest of the year. If you want to learn why, please check this site. http://ashtangayogacenter.com/moon-days/ Otherwise, enjoy your rest day and see you tomorrow! Namaste! 🙏

17/07/2016

Namaste! 🙏 For this month, we are open from Monday to Friday (Mysore)at 7:30 - 10:00am & 17:30 - 20:00pm, Sunday (Led) at 8:00am. All our promo deals are still valid! If you are interested in a trial, please feel free to contact us on WhatsApp@0812-6206-8948! See you there! 😉

17/07/2016

Meanwhile you were enjoying your vacation.. Bhujapidasana by a kiddo..😆 All right everyone, it's time to get back on a mat! If he can do it, you can do it too!? lol 😜See you at the studio!! Namaste! 🙏 (p.s I was teaching this whole time! Those are old pics! 😉)

12/06/2016

Spartan MMA & Ashtanga Yoga Medan

"RamadhanSchool Holiday Promo Package"

Available June 6 - July 6, 2016!!

1-month Rp.1,100,000 (Rp.1,300,000)
3-month Rp.3,000,000 (Rp.3,600,000)

Also, since we received many requests to extend our promo deal for the holiday season, we decided to keep it during this period! Don't miss it! 😉

05/06/2016

05/06/2016

Namaste! 🙏 Thank you all for coming to our Grand Opening reception & workshop, and great job doing tons of Surya Namaskar!! You enjoy sore body next few days! 😆😂 And special thanks to Veronica .teh Williana, mom for your support as always!! 🙏 Yoga means "Union", reunion with supreme soul. Until the day comes, let's keep it up together!! Namaste!!!🙏

29/05/2016

Namaste, everyone! 🙏

This is a friendly reminder for all of you, who might be interested in joining the first Ashtanga Yoga studio in Medan, to take advantage of our promotional deal before May ends in 2 days! We have many students who joined past 2 weeks, and have already started to see progress in their practices! Please don't miss this chance to join us!!

Also, in celebration of Grand Opening of our studio, we have a FREE workshop followed by Q&A session and oriental vegetarian refreshments on Sunday, June 5th. Besides these 2 days left, this is actually the last chance to take advantage of our promotional deal. For more info, please read the post before this one! Namaste!!🙏

29/05/2016

Namaste, everyone! 🙏

In celebration of the Grand Opening of Aṣṭāṅga Yoga Medan, we are delighted to invite you to a FREE workshop, followed by a simple get together (oriental vegetarian) refreshment break.

*Date & Time:* Sunday, June 5
8.30-10am (FREE workshop)
10-11am (Q&A, FREE refreshment)
*Venue:* Aṣṭāṅga Yoga Medan
(Level 2, Kompleks Multatuli Indah Blok CC #10-11 (next to Renjiro Sushi))

This is a great opportunity for:


to understand benefits and details of Surya Namaskar A & B.


1: to have a feel and get a glimpse of our method by learning a basic warmup sequence followed by a short finishing sequence. Please bring your own mat and towel.
2: to ask any questions about Aṣṭāṅga Yoga and/or our studio.
3: to get a May promotional price upon register after workshop. (This is the last chance!)


Please kindly *RSVP* ahead on or before Wednesday, June 1, stating:
◆ your name
◆ if you are attending the workshop or light refreshment session only, or both
◆ the number of people (friends/relatives) you are bringing
_For examples: Bob both 0; Kat workshop 2; Zoe food 3._


Please call or contact us on WhatsApp at 0812‑6206‑8948, and make a reservation as above. English, Bahasa Indonesia, and Hokkien okay! You are more than welcomed to bring your friends! 😉

We look forward to hear from you soon!

Namaste!! 🙏