All Grow Wellness

09/03/2026

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.

13/02/2026

Family Flow Yoga. Tuesdays 4.15pm.
A calming yoga session for you & your littles 🥰
🔎 Burn Studio, Urlay Nook.
🌿 Nurturing movement to help you heal & grow together 
🌸 Mental clarity
✨ Emotional regulation
🌼 Age 6-12 (flexible)

Book via

Please drop me a message if you have any questions or particular class / schedule requests.

15/01/2026

NEW YEAR, NEW YOU, NEW YOGA!
Are you keen for more body definition and mental clarity? Feel free to drop me a message for one on one sessions or any questions you may have & keep an eye out for our new local classes ⏳COMING 🔜 👀

06/01/2026

Which one are you?

20/11/2025

Our reset Mama yoga classes are available next week. You are welcome to bring your littles along for some healing & bonding too 🥰

Tuesday 11am ~ Ceddesfeld hall, Sedgefield.

Thursday 11am ~ , Urlay Nook.

🌸 Cuddles, coos & connection
✨ Rebuild strength
🌼 Join a loving community of parents
This class focuses on YOU – honouring your journey and supporting your body after birth – while creating space for your baby to be right there with you. No pressure, no expectations – just breath, movement, and togetherness. Feeding, fussing, wiggling? Totally welcome.

You can prebook via the link in the bio
Tuesday:
https://bookwhen.com/allgrowwellness
&
Thursday:
Via the page

I look forward to seeing you & your lovely littles on the mat 🧘‍♀️

09/11/2025

09/11/2025

Slow Sunday mornings with yoga & puzzles 🙏🏼

03/11/2025

Pursue You 🙏🏼

Join us for Mama Yoga tomorrow morning 11am 🫶

27/10/2025

A perfect space for mamas to heal, grow, feel fabulous & stay in their bonding bubble🤍 ☯️

16/10/2025

A beautiful session with our incredible new mamas & babas today at our new Thursday session venue 🥰
💪🏼 Together we are powerful
☑️ Book via for our mama’s class
🕙 11am every Thursday
💬 Try to give yourself extra time to find the unit 2 studio & please still join even if you are running a little behind. We don’t mind & appreciate mama life 🫶
🙏🏼 Meet you on the mat Mamas

15/10/2025

Baby bank shelves across the UK are stacked with essential items which babies and children need to thrive.​⁠
⁠
​But the shelves can't be stacked without your support...​⁠
⁠
​From donating quality pre-loved items, to volunteering time to⁠
sort and stack donations, it is only thanks to support from local⁠
communities that baby banks can continue their vital work. ​⁠
⁠
​Could you support your nearest baby bank?👶​⁠
⁠
​💛 Donate...​⁠
💷 Fund...​⁠
⏱ Volunteer...​⁠
⁠
​Find your nearest baby bank at babybankalliance.org and get involved today – the link is in our bio 👆​⁠
⁠
​

14/10/2025

Another gorgeous recruit @ our mama & babies yoga class 🥰