Yoga Kshema Studio Serpong

Yoga Kshema Studio Serpong Yoga Kshema is a yoga studio located in Serpong, Tangerang.

WE ARE ALMOST READY. 🌿 (Starting in less than 1 Hour)The mats are unrolled. The space is set.We often think the mind is ...
24/01/2026

WE ARE ALMOST READY. 🌿 (Starting in less than 1 Hour)

The mats are unrolled. The space is set.

We often think the mind is just thoughts, but it is actually the Hardware—a complex machine of circuits and patterns. Yoga provides the Software—the Space and Awareness that allows that hardware to run without overheating, reacting, or crashing.

Join us this morning to install the update. ✨

⚠️ IMPORTANT UPDATE FOR ONLINE PARTICIPANTS: To ensure a smoother, more stable direct connection for everyone, we have updated our viewing link. Please use the Zoom details below to join the session (instead of the previously announced channel).

👇 JOIN VIA ZOOM HERE:
Link: https://us06web.zoom.us/j/88015044434?pwd=Vt4W80q25QAxg4mYSxLq42ebIbDY4P.1

Meeting ID: 880 1504 4434
Passcode: 222851

FOR STUDIO ATTENDEES: See you in less than 60 minutes! ♻️ A gentle reminder to bring your own Tumbler & Cutlery for the potluck lunch.

Let’s Rewire & Realign together. See you on the mat!

Why does the mind react before we can even pause? Why do certain patterns repeat—in stress, emotion, and attention?At YO...
23/01/2026

Why does the mind react before we can even pause?
Why do certain patterns repeat—in stress, emotion, and attention?

At YOGATHERING 2026, we explore the architecture of the mind— and how yoga becomes the software that helps us work with it consciously.

🧠 THE SOFTWARE: Dr. Shirley Suhenda, PCC
Senior Executive Coach & Neuroscience Practitioner, she will be helping us understand the mechanics of the mind—how neural pathways are formed and reshaped for resilience.

🧘 THE HARDWARE: Rita Kosasih, CIYT
Founder of Yoga Kshema
She is offering yoga as a precise, embodied practice that trains awareness and allows the nervous system to reorganize itself through alignment and breath.

🌿 THE WISDOM: Nandaji
Senior Practitioner & Vedanta Student (Joining Online)
He will be guiding us to see how practice matures into understanding, where clarity is not forced, but revealed.

JOIN US THIS SATURDAY:

📍 Attending in person?
This is a complimentary community session, but seats are limited. Please secure your spot to join our circle and potluck lunch. RSVP via WhatsApp: 0816 1644 248 (Siok)

💻 Attending online? Simply tune in via BKS Iyengar Yogashala Channels at 8:00 AM WIB.


YOGATHERING 2026 REWIRE & REALIGN Ancient Yogasana. Modern Neuroscience. Your Best Daily Practice.The year is already mo...
22/01/2026

YOGATHERING 2026 REWIRE & REALIGN Ancient Yogasana. Modern Neuroscience. Your Best Daily Practice.

The year is already moving fast.. but it’s never too late to pause, breathe, and realign. 🌿

This annual gathering invites us to explore how yoga works far beyond the mat: how precise alignment doesn’t only support the body, but also reshapes the mind; building resilience, focus, and emotional steadiness for daily life.

Join us this Saturday, 24 January · 8:00 AM WIB as we come together to reset our inner architecture for the year ahead. ✨

HOW TO JOIN:

🧘 IN-STUDIO (Yoga Kshema, Jakarta)
Free Admission. Limited Space.
We will conclude with a community potluck lunch! To ensure there is just the right amount of food and space for everyone, RSVP is MANDATORY for studio attendance.
👉 WhatsApp Siok: 0816 1644 248 (Please mention your potluck contribution when registering)

💻 ONLINE
Open to all. No registration required. Join via BKS Iyengar Yogashala Channels

#

22/01/2026

🌿 A gentle return to these moments…

It’s been a while, but some memories stay close —
shared practice, quiet mornings, full plates, laughter, effort, rest.

This retreat reminded us that yoga lives not only in asana,
but in the way we gather, support, and grow together — over days, years, even decades.

Holding these moments with gratitude…
and carrying them forward into what’s next. 💛

22/01/2026

A gentle return to these moments…

It’s been a while, but some memories stay close — shared practice, quiet mornings, full plates, laughter, effort, rest.

This retreat reminded us that yoga lives not only in asana,
but in the way we gather, support, and grow together — over days, years, even decades.

Holding these moments with gratitude…
and carrying them forward into what’s next. 💛

11/11/2025

Yes, retreat is serious, but it is also full of laughter, stories, and real moments.

Between effort and ease, we found connection..
because yoga is, at its heart, being human together. 🥰🫶🏻



18/10/2025

Every opening begins with grounding 🌱
Before bending the heart, we steadied the legs, anchored the breath, and softened the mind.

Standing poses built our foundation,
while inversions nurtured quiet confidence,
so the heart could open with trust and ease.



10/10/2025

When life’s noise fades, practice deepens.
During the retreat, we moved, breathed, and grew together, undistracted, fully present.

Beyond the poses, we found friendship, support, and unity in our differences.
Some have shared the mat for over 15 years, a reminder that yoga is not just what we do, it is what we become, together.



05/10/2025

Yes, _Yog_ got it right...we were in *Yogyakarta* ! 🌞
A journey filled with movement, laughter, and stillness in between.
Stay tuned, we can’t wait to share what we discovered, learned, and lived together there 💛



03/10/2025

Retreat mode: complete ✅
Different rides, one journey… any guesses where we went?

Naek pesawat..bus..becak..sampe buggy...
Ada yang bisa tebak kemana retreat kita kemarin? 👀



Your mat is more than a place to move, it is a space to remember who you are.With every stretch, every breath, every pau...
11/08/2025

Your mat is more than a place to move, it is a space to remember who you are.
With every stretch, every breath, every pause… you open the door to clarity, strength, and peace.

Whether this is your first step or your hundredth, this week is an invitation to come home to yourself.

Classes are running all week at Yoga Kshema.. your spot is waiting!

Let this be your reminder to begin again, no matter the day.

Address

Melati Mas Residence Blok L5/8
Serpong
15323

Opening Hours

Monday 08:00 - 14:00
Tuesday 08:00 - 14:00
Wednesday 08:00 - 14:00
15:00 - 21:00
Thursday 08:00 - 14:00
Friday 08:00 - 14:00
Saturday 08:00 - 14:00

Telephone

+6281380387373

Website

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