Yoga Kshema Studio Serpong

Yoga Kshema Studio Serpong Yoga Kshema is a yoga studio located in Serpong, Tangerang.

Your mat is more than a place to move, it is a space to remember who you are.With every stretch, every breath, every pau...
11/08/2025

Your mat is more than a place to move, it is a space to remember who you are.
With every stretch, every breath, every pause… you open the door to clarity, strength, and peace.

Whether this is your first step or your hundredth, this week is an invitation to come home to yourself.

Classes are running all week at Yoga Kshema.. your spot is waiting!

Let this be your reminder to begin again, no matter the day.

Here is the complete weekly schedule at Yoga Kshema.Something for every level, every pace, every body.🟡 Beginner Classes...
10/08/2025

Here is the complete weekly schedule at Yoga Kshema.
Something for every level, every pace, every body.

🟡 Beginner Classes: gentle foundations, mindful movement, for those taking their very first step or returning after a long pause.
🟤 Level 1 & Level 2: deeper alignment, quiet intensity, for steady practitioners ready to deepen their journey.

📌 Weekday & Weekend options to match your rhythm.

Whether you are starting fresh, building momentum, or reconnecting after time away..this week ahead is a fresh page offering another chance to meet yourself again on the mat.
Choose your practice, choose your breath.

Not sure where to begin? Shoot us a message, we’ll help you find the class that feels like home 🤗

Don't you want to start showing up for yourself?
Save this post so your practice has a place in your week 💪🏻

Life can feel like a storm... full schedules, rising stress, shifting emotions.But your mat remains.A place to return.To...
07/08/2025

Life can feel like a storm... full schedules, rising stress, shifting emotions.
But your mat remains.
A place to return.
To reset.
To rebuild from within.

“If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity. ~ BKS Iyengar”

You don’t have to do it all.
You just have to keep showing up.
Even once a week.
Even for ten minutes.
Let your practice become your anchor.

Your next step begins here.For those who have built a foundation - or once had one - and are ready to return:Our Level 1...
06/08/2025

Your next step begins here.

For those who have built a foundation - or once had one - and are ready to return:
Our Level 1 & Level 2 Iyengar Yoga classes are here to refine, reawaken, and re-center.

These classes offer:
▪️ Longer holds + deeper alignment work
▪️ Inversions, variations & progressive sequences
▪️ Quiet intensity that cultivates inner focus

Weekly Schedule:
🩵 Level 1 (for Iyengar practitioners confident in Salamba Sirsasana & Sarvangasana with support):
▪️ Monday & Thursday: 09:30
▪️ Saturday: 07:00

💙 Level 2 (for experienced Iyengar practitioners with independent inversions):
▪️Tuesday & Friday: 07:30 (❗️No class this Friday, August 8th)

Whether you have been practicing steadily, or life pulled you away..this space welcomes your return. 🤗

Let your practice meet you where you are. 🧘‍♀️

Save this post, tag a friend, or message us if you are unsure which level suits you best.




What if the shifts in your body…aren’t the only things changing?What if your gaze toward yourself, your life, and your l...
05/08/2025

What if the shifts in your body…
aren’t the only things changing?

What if your gaze toward yourself, your life, and your limits..is evolving too?

“Yoga does not transform the way we see things,
it transforms the person who sees.”
~ B.K.S. Iyengar ~

Our Intermediate & Advanced classes are spaces to go deeper..
Not just in postures, but in presence.
Not harder, just more aware.

We will soon share our Intermediate & Advanced class schedule for those ready to explore further.
Stay with us and see where your next step may lead🧘‍♂️

What part of your yoga practice has changed the way you see?




New month. New week.The perfect time to begin something that supports your body, breath, and peace of mind.Just starting...
04/08/2025

New month. New week.
The perfect time to begin something that supports your body, breath, and peace of mind.

Just starting?
Or unsure if you’re “ready”?
Here’s the good news:
At Yoga Kshema, Beginner Classes are designed to guide you—never rush you.

🧘‍♀️ Iyengar Yoga for Beginners focuses on:
▪️ Clear alignment & instruction
▪️ Safe use of props (belts, blankets, blocks, bolsters, chairs, etc.)
▪️ Awareness over flexibility
▪️ Patience over perfection

Whether it’s your very first class or you're returning after a long pause...this space is for you.

🌞Beginner Class Morning Schedule:
🟡 Monday & Thursday: 07:30
🟡 Tuesday & Friday: 09:30
🟡 Saturday: 09:00

🌆 Evening Class:
🟤 Tuesday: 16:30

Save this, tag a friend, or message us if you're unsure where to start.
We're here to support your first step. 🫶🏻

This could be the beginning of something beautiful 😉

“Words cannot convey the value of yoga, it has to be experienced.”And that’s where we begin again.You don’t need to unde...
02/08/2025

“Words cannot convey the value of yoga, it has to be experienced.”
And that’s where we begin again.

You don’t need to understand everything before you start.
You just need to feel your breath, find your footing, and let the rest unfold.

We will soon share a dedicated beginner schedule, classes that designed with the Iyengar method’s patience, props, and guidance in mind.
Stay with us, especially if you’ve always wanted to begin… but didn’t know where to start.

What feeling do you hope to experience in your next class?

Whether you are planning a weekday pause or a weekend reset, we have made space for you.Here's our current weekly schedu...
01/08/2025

Whether you are planning a weekday pause or a weekend reset, we have made space for you.
Here's our current weekly schedule 🧘‍♀️
Find a rhythm that fits where you are...right now.

📌 Save this post or share with a friend who’s ready to begin again.

What day feels most like a “yoga day” to you?

You may have paused..Life may have gotten full..Or maybe, you’ve been waiting for the “right time.”This is it.The right ...
01/08/2025

You may have paused..
Life may have gotten full..
Or maybe, you’ve been waiting for the “right time.”

This is it.
The right time is simply… now.

“It is never too late to practice yoga.”
Never too late to begin.
Never too late to return.
Never too late to start again, with fresh eyes.

We'll be sharing our latest class schedule soon, so you can begin shaping a new rhythm.
One that supports your breath, your body, and your life.

And yes... weekend classes are open too 😉

For those of you already practicing, would you mind sharing when you first started yoga?
We’d love to hear your story! 😊

Not when you're flexible.Not when you're 'ready enough'.Not when your life is finally in perfect balance.Yoga begins whe...
01/08/2025

Not when you're flexible.
Not when you're 'ready enough'.
Not when your life is finally in perfect balance.

Yoga begins where you are.
Here. Now. As you are.

As we step into a new month, consider this:
Maybe you don’t need to start over.
Maybe you just need to return, gently.

At Yoga Kshema, we hold space for all phases of your journey.
Whether you’re just beginning, returning after a pause, or deepening your path, we are here for it.

Let’s start, simply…

Are you beginning again?
Or remembering where it all started?

Type ‘🧘‍♀️’ if you’re returning, or, share when yoga first found you.

We’ve stayed grounded where it matters most...on the mat.While the online world has been quiet, our practice has never s...
31/07/2025

We’ve stayed grounded where it matters most...on the mat.
While the online world has been quiet, our practice has never stopped.

Yoga Kshema is returning...not just to post, but to share...
To teach. To guide. To practice together, with you.

Something new is in motion.
And we can’t wait to grow into it, digitally, mindfully.

Stay close and let us know:
What would you love to see us share more of?

Awal tahun 2025 dimulai dengan kegembiraan.., sharing, caring bersama teman teman Yoga Kshema💕
04/01/2025

Awal tahun 2025 dimulai dengan kegembiraan.., sharing, caring bersama teman teman Yoga Kshema💕

Address

Melati Mas Residence Blok L5 / 8
Serpong
15323

Opening Hours

Monday 08:00 - 14:00
Tuesday 08:00 - 14:00
Wednesday 08:00 - 14:00
15:00 - 21:00
Thursday 08:00 - 14:00
Friday 08:00 - 14:00
Saturday 08:00 - 14:00

Telephone

+6281380387373

Website

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