Flowers and Fire Yoga Garden & Seaside Yoga, Gili Air
Flowers and Fire offers two unique locations on Gili Air. Our Yoga Garden hosts classes, a café, accommodation, and a kids' area.
Seaside Yoga offers sunrise and sunset classes with breathtaking ocean views. Both locations host transformative workshops. I would like to announce a new birth to the world. It isn't due till towards the end of the year but it's going to be a big yoga centre baby (as in regular yoga centre!). Like all new things this is extremely terrifying but also very exciting. Connecting to the support of fri
ends and community as I document the stages of bringing this centre to life, make it slightly less daunting. Hopefully this page will inspire ideas, suggestions and new contacts as well as promote the centre's development. My collaborators on this project are the amazing Ado Al'wahab and Jeremy Higgs. Without their help this dream would not have made the transition over to reality. We have already achieved a lot with land on the paradise island of Gili Air and the build underway. With other collaborators coming on board to support financing, build supervision and design I have learned that it takes a community to coax a centre out from the perfect idyll of mind dreams to the sometimes turbulent terrain of material worlds. Please join us in this middle kingdom of cyber space to hold our virtual hands as our idea seed blossoms and materializes.
04/09/2025
Stay in one of our traditional Lumbung-style bungalows. A peaceful jungle escape just a short stroll from the beach 🐚
Surrounded by nature, our Treehouse Studio and garden spaces offer the perfect setting for yoga, rest, and renewal.
Your island sanctuary awaits 🌿
03/09/2025
Join us for our Tension and Trauma Release Workshop at Flowers and Fire Yoga Garden
Thursday 4th September : 1.30 pm - 2.45 pm
In this Tension and Trauma Releasing Exercises (TRE) workshop combined with Yin yoga, our focus will be on the hips, where we tend to store emotions, traumas, and tension. TRE safely triggers a natural reflex that causes shaking or vibrating, releasing muscular tension and stored emotions or traumas, thereby calming the nervous system. By activating this shaking response in a safe and controlled setting, the body is guided towards restoring balance.
02/09/2025
Step into your power 🌞
Our morning classes are designed to energise and awaken the body. Flowing with strength, breath and intention.
Move with us at the Yoga Garden studio at Flowers and Fire Yoga.
📷
02/09/2025
Join us for our Breathwork: Letting Go of Blame & Resentment Workshop at Flowers and Fire Yoga Garden
Wednesday 3rd September : 1.30 pm - 2.45 pm
We’ve all been there: replaying arguments in our heads, carrying resentment, or holding onto anger toward someone who hurt us. Blame can feel like protection, but it traps us, keeping us tied to the past and cut off from peace.
This is not just a breath session—it’s a transcendental journey. Through deep, connected breathing, you’ll enter an altered state of consciousness where the mind quiets and the body releases what it’s been holding. Expect to shed layers of resentment, dissolve blame, and return lighter, freer, and more deeply connected to your inner power.
Wear comfortable clothes and bring water and a journal/pen.
01/09/2025
Join us for our Tibetan Bowls Sound Bath Workshop at Flowers and Fire Seaside Yoga
Tuesday 2nd September : 6.30 pm - 7.30 pm
Indulge in an enchanting journey of sound and serenity with our Tibetan Bowl Sound Bath, designed to soothe the mind, alleviate stress, and nourish the soul.
This immersive experience transcends ordinary relaxation techniques, as each reverberation gently guides you into a state of deep relaxation and inner peace.
Perfect for anyone seeking rejuvenation, deep relaxation and inner harmony.
31/08/2025
Join us for our Oceanside Evening Sound Bath with Crystal Singing Bowls & Ancient Instruments Workshop at Flowers and Fire Seaside Yoga
Monday 1st September : 6.30 pm - 7.30 pm
Feel the vibrations of glowing crystal bowls resonating throughout your body while the sun sinks below the horizon and ocean waves crash upon the shore, finding peace in the present moment where mother nature’s medicine meets human creation.
Sound baths have proven positive effects on stress and anxiety, heart rate and blood pressure, and chronic pain, among other benefits.
During this sound bath, all you need to do is lie back and relax to receive the healing frequencies of a veritable orchestra of instruments, including crystal and Tibetan bowls, voice, drums, gong, bells, Native American flute, chimes, and others.
This rich tapestry of sound will transport you to a meditative state, setting the stage for deep relaxation and healing.
31/08/2025
Here’s our yoga schedule for the week 🧘♂️
At Flowers and Fire Yoga, we invite you to explore a mindful flow of energy throughout the day, aligning your practice with nature’s rhythms and energy cycles.
Workshops this week:
Yoga Garden
💖 Healing Inner Child on Monday at 1.30–2.30 pm
😮💨 Breathwork: Letting Go of Blame & Resentment on Wednesday at 1.30–2.45 pm
🧘 Tension and Trauma Release on Thursday at 1.30–2.45 pm
Seaside Yoga
🎵 Oceanside Evening Sound Bath with Crystal Singing Bowls & Ancient Instruments on Monday at 6.30–7.30 pm
🔔 Tibetan Bowls Sound Bath on Tuesday at 6.30–7.30 pm
Join us for our Healing Inner Child Workshop at Flowers and Fire Yoga Garden
Monday 1st September : 1.30 pm - 2.30 pm
This transformative workshop is designed to help you reconnect with your inner child, heal past wounds, and cultivate self-compassion. Through guided meditations and journaling exercises, you'll be guided to embark on a journey of self-discovery and healing so that you can heal the past and empower your future.
Please wear comfortable clothes and bring your journal/paper and pen for the workshop.
29/08/2025
Join us for our Cacao Ceremony for the Waxing Moon at Flowers and Fire Yoga Garden
Saturday 30th August : 6.45 pm - 8.00 pm
Join us in a sacred ceremony that blends the rising energy of the waxing moon with the heart-opening power of raw cacao.
As the moon grows in light, we gather to set intentions, awaken inner clarity, and deepen connection through guided meditation, gentle breathing and sound healing. Let this ceremony be an invitation for expansion, self-love, and alignment with your highest path.
*Booking in advance is required.
28/08/2025
Join us for our Angelic Crystal Bowl Sound Healing Workshop at Flowers and Fire Seaside Yoga
Friday 29th August : 6.30 pm - 7.30 pm
Join Erin, Reiki Grand Master and Angelic Reiki Master Teacher, for a deeply relaxing and nourishing session that blends supported poses with the calming power of crystal sound healing and angelic reiki. You’ll be guided through a series of gentle, restorative poses that allow your body to deeply relax and release tension. This is a slow, meditative practice - perfect for anyone feeling tired, stressed, or in need of a deep reset.
As you settle into stillness, you’ll be bathed in the soothing sounds of alchemical crystal bowls, designed to calm your nervous system, clear your energy, and help you feel more grounded and present. You will also receive the gentle yet powerful energy of angelic reiki throughout. Expect to leave feeling peaceful, clear, and deeply restored.
28/08/2025
Island life looks a little like this 🌴
Unplug, unwind, and soak up the salty breeze between yoga classes and café treats.
The beach is just steps away and it’s always calling 🥥
📷 .alpine.odyssey
28/08/2025
Join us for our Rest as Resistance: A Transcendental Breathwork Journey Workshop at Flowers and Fire Yoga Garden
Friday 29th August : 1.30 pm - 3.00 pm
What if the most radical act you could take in a world that glorifies constant productivity… is to rest?
In this Transcendental Breathwork session, you’ll be guided through a powerful conscious connected breath in alignment with a dynamic music journey. Together, these will safely build heat and activation in the nervous system, bridging the conscious and unconscious mind, peeling back layers of stagnant emotions, and setting them free.
This isn’t passive rest - it’s embodied liberation. By surrendering to the breath, you’ll travel deep within, reconnect with your heart space, and experience stillness not as an absence of action, but as a force of renewal and resistance.
All you have to do is breathe. No experience necessary.
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Contact The Practice
Send a message to Flowers and Fire Yoga Garden & Seaside Yoga, Gili Air:
We are a new yoga studio and creative community space situated in the centre of the Indonesian paradise island Gili Air.
We offer daily drop in yoga classes in our tree house studio, a wholefoods cafe,accommodation, co working facilities, workshops, retreats and creative events.
With an emphasis on high quality service, heartfelt teaching, sustainability and inclusive community, we aim to create a magical experience for all our guests - whether they practice, eat, co-work, or stay with us.
Talk to us about retreat and event venue hire as we provide the perfect backdrop for you to host your own yoga, personal development, corporate or creative happening.
We hope to welcome you in the future to create, practice, play, flower and transform!
The Name
The name flowers and fire came to me during a meditation. I was in India at the time, intent on my morning practice, when a vision of a flaming Shiva and white flowers floating through the air came to me. It was an image of momentous power and delicate beauty.
I’ve reflected on their meaning a lot since then and espoused on the significance of the two as they manifest alone and together
When looking to name the centre here on Gili Air the memory of the meditation came to me. Flowers and fire are at the centre of Hindu offering and ritual, everywhere you go in Bali you see little baskets with flowers and burning incense laid out for the gods. It seemed an appropriate honoring of yoga’s cultural origins while the simple form of the words laid on top of each other, makes an evocation of a vivid image, accessible to everyone.
The Philosophy
Our spiritual vision is to represent and convey the essence of yogic principle without getting stuck in dogma so illumination becomes available through a multitude of conceptual and physical vehicles and forms. Our belief is that it does not dilute or corrupt yoga by releasing attachment to concretized convention- rather it allows us to come closer to the heart and core of the numinous destination which yogic philosophy points us towards. ‘Be a light unto thyself’ Buddha’s last message to his disciples, has been echoed by seminal spiritual teachers throughout time. Whatever story it takes to illuminate the path within is valid if it has the capacity to bring you home to wholeness.
The Aim
We function with a vision for the larger whole rather then just for ourselves. In recognition of the wonderful opportunities that have allowed us to set up our centre in the region, we are committed to contributing to initiates that support the local community.
Our aim is to seed innate talents and support members of the larger community who have reduced access to development opportunities.
We’re exploring different ways to do this such as supporting existing educational initiatives in the region, promoting ethical pay structures and inspiring working conditions for our staff and providing a platform to support and develop local micro businesses and budding entrepreneurs, through product/skills development and the creation of an ethical marketplace for products, sold and promoted at the centre.
