Yogawithmiagofar

Yogawithmiagofar Welcome to YogawithMiaGofar, where we are committed to helping you achieve wellness through the practice of asanas.

Offering variety of classes in a private or group class setting, on the site or through zoom online. With over 15 years of dedicated practice and 8 years of teaching experience, Mia Gofar is a highly skilled and passionate yoga instructor. As an E-RYT 500 Yoga Alliance Certified teacher, Mia has a deep understanding of various yoga styles including Hatha, Vinyasa, Power Yoga, Yin Yoga, Wheel Yoga

and Yoga Healing. She is also a Junior Teacher at Inside Flow Yoga, and Sound Healing and acupuncture practitioner and healer. Her classes are designed to challenge and inspire students of all levels, helping them to cultivate strength, flexibility, and inner peace. Mia's unique approach combines traditional yoga techniques with modern elements, creating a transformative and holistic experience for her students. Get ready to embark on a journey of self-discovery and transformation with Mia Gofar.

✨ Option 3 – More Direct (Sales-Oriented)Ready to elevate your yoga or wellness classes?Learn how to integrate Singing B...
29/04/2026

✨ Option 3 – More Direct (Sales-Oriented)

Ready to elevate your yoga or wellness classes?

Learn how to integrate Singing Bowls into your sessions to create deeper relaxation, nervous system regulation, and a unique client experience.

✔ Practical techniques
✔ Hands-on experience
✔ Certification included

📅 Sept 5, 2026 - afternoon session
📲 Limited seats – register now
WA +62-8118191403

This course is a part of TTC 100hours Martasya Yoga Academy, Wellness program.

28/04/2026

Practice with me at
Tuesday 7am: Basic Yoga
Thursday 7pm: Hatha Yoga

Start your yoga journey now..

✨ Pernah merasa tubuh ada di sini, tapi pikiran ke mana-mana?✨ Atau emosi terasa naik turun tanpa tahu cara menenangkann...
27/04/2026

✨ Pernah merasa tubuh ada di sini, tapi pikiran ke mana-mana?
✨ Atau emosi terasa naik turun tanpa tahu cara menenangkannya?

Singing bowl bukan hanya alat…
ia adalah jembatan untuk kembali ke dalam diri.

Melalui getaran suara, kita belajar:
🌿 menenangkan sistem saraf
🌿 melepaskan ketegangan yang tersimpan
🌿 dan perlahan… meregulasi diri dengan lebih sadar

Di sesi ini, kamu akan memahami:
🔸 Apa itu singing bowl (beyond the surface)
🔸 Bagaimana suara bekerja pada tubuh & emosi
🔸 Cara sederhana menggunakan singing bowl untuk self-regulation

Tidak perlu pengalaman.
Hanya perlu kemauan untuk hadir dan mendengarkan ✨

📅 Save the date: September 5th, 2026
📩 DM untuk info & reservasi

Karena terkadang…
healing dimulai dari satu getaran kecil yang kita izinkan masuk 💫


Your journey into teaching begins here.Join our 100-Hour Yoga & Wellness Teacher Training at Martasya Yoga Academy — a ...
26/04/2026

Your journey into teaching begins here.

Join our 100-Hour Yoga & Wellness Teacher Training at Martasya Yoga Academy — a space to deepen your practice, expand your knowledge, and grow into your authentic voice as a teacher.

From alignment & anatomy, somatic awareness, yin, vinyasa, to sound healing… this training is designed to support you holistically — body, mind, and energy.

✨ Learn
✨ Experience
✨ Transform

Mark the dates:
❤️Modul 1: 1-2 Agustus 2026
Yoga Alignment and Anatomy

❤️Modul 2: 8-9 Agustus 2026
Somatic Yoga

❤️Modul 3: 22-23 Agustus 2026
Yin Yoga

❤️Modul 4: 29-30 Agustus 2026
Vinyasa Yoga
and
❤️Modul 5: 5-6 September 2026
Sound Healing for Self and for Yoga
With
Teaching Technique

venue : Soho Pancoran, Jakarta Selatan

Limited spots available.
Let this be the step you’ve been waiting for.

📩 DM / WA for registration
Mia 08118191403
El : 08129473171

20/04/2026

It’s more than just a flow, from one pose tp another ,
It is like singing the song with our body, through our movements..
Join me and experience the magic, when the breath , mind and the movements synchronized with the music ..

Breath Take a moment for youself join me Yin Yoga + Sound HealingMonday 7pmjkt
20/04/2026

Breath
Take a moment for youself

join me
Yin Yoga + Sound Healing
Monday 7pmjkt

05/04/2026

Keseruan abis training lintas cabor di Collective Studio.
Mulai dari TRX, pilates, Yoga dan stretching, all inclusive..😍

What’s happening in April!! Working toward effectivity and our well-being, We made some changes in our weekly reguler cl...
29/03/2026

What’s happening in April!!

Working toward effectivity and our well-being, We made some changes in our weekly reguler class.
Check out our weekend Specials, Collaboration events with and , and our own Junior Teachers Special Class with teacher , and .

Book your space now!
Slide to the last page for information on the studios. See you on the mat.

28/03/2026

Inside Flow Is back to .jkt 💃🏻💃🏻💃🏻

Feel the music. Move with intention. Flow from within.
Inside Flow Yoga is more than a class—it’s an experience.
See you on the mat ✨
Book your space Now..
limited spot available!!

28/03/2026

Idul Fitri Flow:
Take me higher—
in peace, in presence,
in this sacred Eid Al Fitr. 🌙✨

Flow

Address

Pasar Minggu
South Jakarta
12540

Telephone

+628118191403

Website

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