Yogawithmiagofar

Yogawithmiagofar Welcome to YogawithMiaGofar, where we are committed to helping you achieve wellness through the practice of asanas.

Offering variety of classes in a private or group class setting, on the site or through zoom online. With over 15 years of dedicated practice and 8 years of teaching experience, Mia Gofar is a highly skilled and passionate yoga instructor. As an E-RYT 500 Yoga Alliance Certified teacher, Mia has a deep understanding of various yoga styles including Hatha, Vinyasa, Power Yoga, Yin Yoga, Wheel Yoga and Yoga Healing. She is also a Junior Teacher at Inside Flow Yoga, and Sound Healing and acupuncture practitioner and healer. Her classes are designed to challenge and inspire students of all levels, helping them to cultivate strength, flexibility, and inner peace. Mia's unique approach combines traditional yoga techniques with modern elements, creating a transformative and holistic experience for her students. Get ready to embark on a journey of self-discovery and transformation with Mia Gofar.

Sound Dealer Team today ☺️☺️Thank you .id for having us today 🙏🙏
13/09/2025

Sound Dealer Team today ☺️☺️
Thank you .id for having us today 🙏🙏

Stand tall And be proud of who you are..:
01/09/2025

Stand tall
And be proud of who you are..:

When in doubt, go sound bath…Join me on the next Yoga and Sound Bath session with .id Saturday, Sept 6th, 2025          ...
22/08/2025

When in doubt,
go sound bath…

Join me on the next Yoga and Sound Bath session with .id
Saturday, Sept 6th, 2025

My laugh after the flow…Inside Flow bring colors to my life, to my yoga practiceEven in the lowest days, preparing an In...
15/08/2025

My laugh after the flow…
Inside Flow bring colors to my life, to my yoga practice
Even in the lowest days, preparing an Inside Flow class is my me time, my therapy time, my best excuse to escape from reality,
thank you Inside flow , for changing so many lifes❤️

Hali halo para buciners, yuk kita ngeflow Minggu malam sebelum memulai minggu baru dan bekerja di hari Senin.Tanggal : 1...
04/08/2025

Hali halo para buciners, yuk kita ngeflow Minggu malam sebelum memulai minggu baru dan bekerja di hari Senin.

Tanggal : 10 Agustus 2025, jam 19.00-20.00
Lokasi : Cafe Serendipity, Jagakarsa dan online on zoom
Investasi: IDR 100K/ 60K online on zoom.

RSVP now: 0811 819 1403
See you on the mat

What will happen in August  Book your space or git the link for our online class, and see you on the mat !    -
04/08/2025

What will happen in August

Book your space or git the link for our online class, and see you on the mat !
-

Our schedule in July. Please Nite there will@be no classes on the 24th - 27th of july 2025.
06/07/2025

Our schedule in July.
Please Nite there will@be no classes on the 24th - 27th of july 2025.

Sound Healing and Inside Flow is back at  .id Let’s us move together, and share the joy of movements and music in Inside...
23/06/2025

Sound Healing and Inside Flow is back at .id
Let’s us move together, and share the joy of movements and music in Inside Flow Yoga Class with Junior Teacher Mia Gofar, we will experience how breath, movements and music together can bring us into a meditative movements, while embodying the lyrics of the song .

Then after the movements, come the sound and vibrations. Let the sound and vibration Bathing your physical, covering and showering you with the healing energy, allowing your mind to float between here and there, and allowing your heart to find the peace.

Mark the date: Saturday 27 June 2025
Time:
Inside Flow : 15.00-16.00WIB
Sound Bath 16.15-17.15WIB

Book your space.
1 class for IDR 100k, take both class for IDR 180K
WA Mia: 08118191403
FemmeFit: 082123458276

I love Monday..Let’s move !!Join me for a dynamic movements that will prepare you for the week coming up. DM for more in...
18/05/2025

I love Monday..
Let’s move !!
Join me for a dynamic movements that will prepare you for the week coming up.
DM for more info

16/04/2025
This week schedule ..
14/04/2025

This week schedule ..

Address

Pasar Minggu
South Jakarta
12540

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