Yoga Systems - Hatha Yoga School

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Yoga Systems - Hatha Yoga School

•The only place in Indonesia teaching "Isha Classical Hatha Yoga" - The origins of Yoga offered in

27/07/2025

This is not a modern take on yoga.

It’s Classical Hatha Yoga — taught the way it’s been passed down for centuries.

No music. No flow. No fluff.

Just powerful practices, done with precision and presence.

For those who are seeking something not ONLY physical.

DM us to find out how to begin 🌿
You don’t need to be flexible — just willing.

19/07/2025

🌞 Tomorrow Morning!
Curious about what real Classical Hatha Yoga feels like?
Come experience it for yourself — not just as a workout, but as a deeper process 🙏🏽

We have an Introductory Classical Hatha Yoga session tomorrow morning — a unique 90-minute experience that offers a direct taste of yogic practices as they were traditionally taught — powerful, meditative, and deeply grounding. 🧘🏽‍♀️

If you’re still considering joining, this is a beautiful way to experience it for yourself and see if it’s something you’d like to continue. ✨

🧘🏽‍♀️ 90-min Intro Session
📍 Izzara Apts Yoga Room, Cilandak, Jakarta
💌 DM to register or check link tree in Bio — limited spots!

17/07/2025

Not your usual yoga class🧘‍♂️
Some days we stretch,
some days we sit still and get stretched by life itself 😄

This is classical Hatha Yoga —
where subtle practices bring clarity, strength, and stillness.
No performance, no pressure. Just presence.

✨ Come as you are.
Let the practice do the rest.

Upcoming special session in Jakarta, on 19th Sat from 8.00 - 9.30 AM
Link on Linktree in bio or WA 08118422451 for details

15/07/2025

This is not just a yoga session.

It’s a sacred process — designed to align your body, mind, energy, and emotions in a way that empowers you from within.

Classical Hatha Yoga is not about performance. It’s about transformation.

At Yoga Systems, every practice is taught with precision and reverence, just as it was received — without alteration, without dilution.

Come experience a space where yoga is not something you do — it’s something you become.

✨ check link tree for the upcoming sessions in Jakarta | Small groups | Deep impact

14/07/2025

There are yoga classes — and then, there is Yoga as a ✨living science✨

At Yoga Systems, we offer practices rooted in ancient yogic wisdom, transmitted in their purest form — precise, powerful, and personal.

This is not just a class. It’s a doorway to a deeper experience of life — where movement becomes meditative, and stillness becomes strength.

✨ Experience Classical Hatha Yoga. Not just to feel better — but to live better.

13/07/2025

🌞 A beautiful welcome to a powerful morning.
Grateful to walk into today and see this so thoughtfully arranged at the entrance — a simple gesture that set the tone for a session filled with strength, stillness, and sunshine ✨

✨ Mindfulness isn’t something we switch on and off.
It’s something we build into the body — through movement, breath, and presence.

Today’s Surya Shakti session wasn’t just about physical strength.
It was about learning to move with full awareness — so that mindfulness becomes part of everyday life.
🙏🏽 Thank you to all who showed up with heart and focus.

07/07/2025

In a time when our days are full of screens, stress, and sitting too long — we need something that grounds us, strengthens us, and reminds us we’re alive.

Surya Shakti is one such process.

A series of simple, powerful movements rooted in ancient yogic science — designed to wake up the body, clear the mind, and build an inner stability you can carry into daily life.

And for teens especially, this is gold.
🌱 To grow up with strength — not just physical, but mental as well ….. an inner strength
🌱 To learn how to focus, move well, and manage their energy before life overwhelms them.

Not something to consume.
But something to experience — and make your own.

No fitness levels required.
No equipment.
Just your breath, your body, and the willingness to move.

👨‍👩‍👧‍👦 For parents and teens aged 14+ –we’ve made it easier to join together.
✨ Register as a group and receive a small thank-you in the form of a group offer.

📷 Swipe to see a glimpse.
And if something in you responds, maybe it’s time.

Date: 13th July, Sunday
Time : 8.00 - 11.30 am
Venue : Anindhaloka, Bintaro
Enquire by WA: 08118422451

27/06/2025

🌞 This July, rise with the Sun.
We begin our Surya Series with Surya Shakti — a powerful yogic process to awaken your body’s inner fire.

✨ Cuma setengah hari – manfaatnya selamanya.
Learn it once, and you’ll have a tool to build strength, energy, and balance — anytime, anywhere.

🧘‍♀️ In today’s fast-paced, screen-filled world, this practice grounds you, strengthens you, and clears your mind.

👨‍👩‍👧‍👦 For ages 14+ — bring your anak, your spouse, or your parent.
💥 Special offer for families/groups of 2 or more.

📍 13 July, Sunday – Anindhaloka, South Jakarta
🎟️ Limited seats. DM us or tap the link in bio to register.

21/06/2025

When we first began offering yoga workshops, we thought we were just sharing a set of powerful yogic tools.

But over time, we’ve seen something much more unfold — in ourselves, and in those who’ve walked this path with us. ✨

We’ve seen people sleep better, breathe deeper, smile more, move differently.
Not because of any promise or philosophy — but simply because they showed up for themselves, one practice at a time. 🙏🏽

And honestly, we didn’t think yoga would take over our lives the way it has.
It’s quietly become the way we start our mornings, reset our minds, and survive Jakarta traffic 😅

It’s become our way of checking in — not just with our bodies, but with life itself.
And along the way, it’s brought in a community of the most sincere, dedicated, and committed people we could ask for 💛

At Yoga Systems Hatha Yoga School, we don’t run daily classes or studio schedules.
What we offer is something quieter, deeper — powerful yogic tools taught in immersive, transformative workshops. 🧘🏽‍♀️

And every time someone joins us, we see that spark — of wonder, of discovery, of stillness they didn’t know was possible.
But here’s the truth: that glimpse you experienced? It’s just the beginning.

As Sadhguru says,
“Hatha Yoga means perseverance. Only if you give yourself to it, will it happen.”

This is what yoga has come to mean for us at Yoga Systems:
A quiet, steady, non-compromising reclaiming of balance.
In the body. In the mind. In life. 🌱

To all who’ve been part of this — thank you for showing up.
You motivate us to do what we do.

So today, we’re not just celebrating yoga.
We’re celebrating you —To those who keep showing up, and to those thinking of starting —
we’re celebrating you today. 🌿

Here’s to the breath, the sweat, the stillness, and everything in between.

Happy International Day of Yoga 🧘🏽‍♂️🎉

18/06/2025

🥁 IT’S HERE – THE WAIT IS OVER!
Angamardana workshop is now open for registrations🎉🎉
This is not just another workshop. This is Angamardana — a practice passed down through millennia, designed to reshape your body and awaken a new level of strength, agility, and clarity within you.

⚡️ This is your chance to learn it the way it was meant to be taught.

🗓️ Angamardana Workshop – Jakarta
June 28–29 & July 5–6 | 4 in-depth sessions | Small group only

🎯 If you’ve been waiting for the right time — this is it.
We don’t offer this often, and the next opportunity may only come months later.

🔥 Early Bird now open
✨ If you attended the trial on June 14 or 22, your fee will be adjusted in the workshop.

📍 Real yoga. Real transformation. Real results.

⏳ Limited spots. No repeats anytime soon.
DM now or hit the link to register — before it fills up!

👉 “Only 1 spot left for the trial this Sunday. Message NOW to grab it.”

31/03/2025

Align with the cosmos and elevate your consciousness! 🌌✨ Discover the subtle science of Yogasanas. Link in bio to learn more!

Address

Jl. Jati Padang Raya, Gang Wahid 35, Pasar Minggu, Jakarta
South Jakarta
12540

Telephone

+6281283372451

Website

http://www.yoga-systems.com/

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