13/07/2025
Feeling tired easily? Body feels soft or out of shape?
These could be signs your body is lacking muscle mass.
Let’s break down the 5 common signs:
💡 Low energy during daily activities
💡 Less muscle tone or firmness
💡 Slower metabolism
💡 Poor posture or stability
💡 Frequent soreness or small injuries
These signs often show up subtly in everyday life.
It’s time to check in with your body~
Join our 1-on-1 Fitness Training at Sukha Studio with certified personal trainers who guide you step-by-step toward your fitness goals.
DM us now to start your personalized session!
