Sinshe GETTAO

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Pengobatan Akupresure Meridian unk mengatasi gangguan sistem metabolisme dan gangguan urat otot, syaraf seperti , Urat Terjepit, Keseleo, terpukul, pernah jatuh, tengeng, dll

07/02/2021

Dicari para penderita keseleo, urat terjepit, cidera otot akibat pernah jatuh, yg mengalami penyakit2 dalam dan macam2 gangguan kesehatan, untuk bisa kami bantu agar mengalami kesembuhan maksimal...

16/09/2020

Heart disease has been the number one killer of men and women in the USA every year since 1918. Dr. Kahn will discuss what heart disease is, how it is detect...

14/09/2020

Industrial fructose (added sugar, table sugar, and high fructose corn syrup) is associated with declining liver function and hypertension. Additionally, industrial fructose may impact body weight, blood pressure, insulin levels, and lipid levels.

On the other-hand, fructose found naturally in fruit is packaged with other nutrients (e.g., fiber) and antioxidants, which may help to explain why when people eat fruit they experience positive health benefits. For example, adding berries to a meal can help blunt an insulin spike from high glycemic foods. Fiber in fruit can help slow the release of the sugar and fruit phytonutrients can help inhibit the transportation of sugar into our intestinal walls and into the blood stream.

Cutting down on sugary foods may be easier said than done, but it’s worth it for our health. Learning to use fruit as sweeteners, such as date paste, dates, or ripe bananas for maple syrup or table sugar, is one way to add in more fruit while also lowering the amount of added sugars in our diet. At first recipes may not seem so sweet, but within a few weeks, your taste buds will adjust.

Watch the video "If Fructose Is Bad, What About Fruit?": https://bit.ly/2nPCyZw and "How Much Fruit Is Too Much?" https://bit.ly/3kGLPP4 to learn more.

14/09/2020

Sales of the soybean product jumped as U.S. consumers navigated poorly stocked meat aisles. Producers hope they’ll stick around.

14/09/2020

By age 10, nearly all kids have fatty streaks in their arteries. This is the first sign of atherosclerosis, the leading cause of death in the United States. So the question for most of us is not whether we should eat healthy to prevent heart disease, but whether we want to reverse the heart disease....

14/09/2020

Chief among the misconceptions about soy foods is that they promote breast cancer, because they contain a class of phytoestrogen compounds called isoflavones. Since estrogens can promote breast cancer growth, it’s natural to assume phytoestrogens might too---but it turns out to be the opposite.

Watch the video "Is Soy Healthy for Breast Cancer Survivors?" to learn more: http://bit.ly/2pEBUAe

14/09/2020

One reason diet diversity is important is because each plant family has a unique combination of phytonutrients that may bind to specific proteins within our body.

For example: cabbage, cauliflower, broccoli, and Brussels sprouts are associated with lower risk of colon cancer in the middle and right side of our body; whereas, risk of colon cancer further down on the left side of our body appears to be lowered by carrots, pumpkins, and apples.

All fruits and vegetables contain unique combinations of phytonutrient; therefore, it's important to include a wide variety of fruits and vegetables to maximize the health benefits from them. Watch the video "Specific Receptors for Specific Fruits & Vegetables" to learn more: https://bit.ly/2Lkxd5e

14/09/2020

We used to just know fiber for its role in bulking up stool and improving regular bowl movements. However, our understanding of fiber has expanded. Gut flora digest fiber and make short chain fatty acids out of it. The short chain fatty acids have a number of health promoting effects, such as inhibiting the growth of bad bacteria, increasing mineral absorption (specifically, calcium absorption), improving insulin sensitivity, and lower colon cancer risk.

While fiber has a number of health benefits, some of the effects associated with the intake of dietary fiber in plants may actually be due to the presence of these polyphenols, a class of phytonutrients. So it's not enough to just add a fiber supplement to juice -we lose out on the benefits of eating the whole fruit. Watch the video "Juicing Removes More than Just Fiber” https://bit.ly/2qFGw8F and “How to Become a F***l Transplant Super Donor“ to learn more: https://bit.ly/3gAzhpd

14/09/2020

Does the threshold for toxicity of fructose apply to fruit or just to added industrial sugars such as sucrose and high fructose corn syrup?

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