Parkway Hospitals Singapore - Surabaya

06/06/2017

From apples to pomegranates and papayas, here are some super fruits you can include in your diet for an added boost to your health - whether it’s for your heart, digestion or bones.

You’ve heard of super foods but what about super fruits? Not every fruit qualifies. Here’s a rundown of the 7 fruits to help boost your health and immune system. Time to load up on antioxidants, vitamins and fibre!

19/05/2017

Happy Weekend Friends!
Here are 9 healthy activities that you can do as a family to strengthen family ties, kill boredom and improve your overall health at the same time.

9 healthy activities you can do as a family during the school holidays.

17/05/2017

Although exams may be a stressful period for everyone at home, it doesn’t have to take a toll on your child’s health. Here are 6 ways to make sure your child is in their best condition for the exams.

Parkway Surabaya : surabaya.parkway@gmail.com

Although exams may be a stressful period for everyone at home, it doesn’t have to take a toll on your child’s health. Here are 6 ways to make sure your child is in their best condition for the exams.

02/03/2017

While most people associate strokes with older people, strokes can also occur in the young – in fact, stroke can happen to anyone at any age.

23/02/2017

How does cancer cause signs and symptoms?

Cancer is a group of diseases that can cause almost any sign or symptom. The signs and symptoms will depend on where the cancer is, how big it is, and how much it affects the organs or tissues. If a cancer has spread (metastasized), signs or symptoms may appear in different parts of the body.

As a cancer grows, it can begin to push on nearby organs, blood vessels, and nerves. This pressure causes some of the signs and symptoms of cancer. If the cancer is in a critical area, such as certain parts of the brain, even the smallest tumor can cause symptoms.

A cancer may also cause symptoms like fever, extreme tiredness (fatigue), or weight loss. This may be because cancer cells use up much of the body’s energy supply, or they may release substances that change the way the body makes energy from food. Cancer can also cause the immune system to react in ways that produce these signs and symptoms.

Source: http://www.cancer.org/cancer/cancer-basics/signs-and-symptoms-of-cancer.html

16/02/2017

Apakah Anda Cukup Cermat "Temukan dan Menangkan"?
Temukan tanda-tanda dan gejala kanker lebih dini dan memiliki kesempatan untuk Memenangkan hadiah menarik
Mainkan Sekarang klik link berikut http://pcc.sg/spotandwin33

Are you bold enough to "Spot and Win"?
Spot the signs and symptoms of cancer early and stand a chance to win the battle against it.
Learn More, Play Now at http://pcc.sg/spotandwin33

13/01/2017

With warmer temperatures upon us, it may be a good time to give that water heater a break.

07/01/2017

Good Morning and Happy Weekend !

A morning stretching routine that will help your body wake up and feel ready for the day.

06/01/2017

Good Night & Sleep well, Friends !

Some quality shut-eye could be the secret to your weight loss. Here are six tips for better sleep.

05/01/2017

Rule of thumb is to check for colour, softness and aroma.

03/01/2017

Do you mindlessly rummage through the fridge out of boredom and not hunger? Reading a book or going for a quick run may be more productive and prove less detrimental to your waistline. And if you haven’t been eating much home-cooked meals in the past, it’s a goal worth taking up this year!

Start small, start today and keep moving forward.

02/12/2016

So how do you maintain a healthy weight or lose weight?

Contact us for more information : surabaya.parkway@gmail.com

While you might not be hugely overweight, that doesn’t mean you shouldn’t be concerned. Anyone with body weight exceeding their recommended weight range by just 20% or more is considered obese. And once you hit that mark, your risk of heart attack is roughly 3 times greater than that of someone with...