Pakar Kesehatan

Pakar Kesehatan Siap Menyehatkan Bangsa Indonesia

Masakan sederhana penggugah selera
11/01/2023

Masakan sederhana penggugah selera

Bagaimana cara mengatasi imun lemah?1. Konsumsi makanan bergizi seimbang. 2. Perbanyak konsumsi vitamin C.3. Istirahat c...
22/12/2022

Bagaimana cara mengatasi imun lemah?
1. Konsumsi makanan bergizi seimbang.
2. Perbanyak konsumsi vitamin C.
3. Istirahat cukup.
4. Kelola stres.
5. Rajin berolahraga.
6. Menghindari rokok.
7. Rajin cuci tangan.
8. Jaga kebersihan diri.

13/12/2022

Bismillah ....

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