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Men's health, Jalan Cikunteun indah no. 35, Tasikmalaya (2025)

02/02/2024

When men are troubled by excessive ma********on, how should they correct it?

You can start from the following 4 aspects:
(1) Enhance self-control and learn to ma******te at an appropriate frequency instead of completely prohibiting it.

(2) Pay attention to the cleanliness of s*xual organs and wash them frequently with warm water to avoid s*xual impulses caused by congestion of s*xual organs caused by stimulation of local inflammation and other lesions;

(3) Actively reduce s*xual stimulation from the outside world, such as avoiding wearing tight pants; deleting pornographic videos on the computer so that you cannot easily access them, etc.;

(4)Learn to face any s*xual-related thoughts calmly.

01/02/2024

S*xual dysfunctions such as premature ej*******on and erectile dysfunction are not judged by the time of ma********on and ej*******on, but by the quality of s*xual life with your s*xual partner.

Sometimes men's s*x time is too fast, which does not necessarily mean that you have premature ej*******on. It may also be that you are suffering from other diseases. For example, prostatitis can cause ej*******on too quickly. At this time, men should choose to see a doctor. Therefore, there is no absolute relationship between ma********on and premature ej*******on, and it cannot simply be classified as the cause of premature ej*******on.

The safest way to ma******te is the most primitive, traditional, and closest to s*xual in*******se. Ma********ng in a way that simulates s*xual life can help the harmony of s*xual life. Of course, the most important thing is what suits you.

31/01/2024

If a man has any of the following symptoms, it may be an early warning of premature ej*******on, and he must pay attention to them as soon as possible:

1. Poor state lasts for a long time
Excessive ej*******on lasts for more than three months, or even longer.

2. Poor ability to control p***s, unsatisfied partner
That is to say, the time of ej*******on is not under your control, and the p***s always does not obey the command. This may also be a form of premature ej*******on.

3. Psychologically extremely resistant to s*x
Feel particularly anxious and nervous about s*x, often feel frustrated during s*x, and avoid s*x because of fear of poor performance.

If you have any of these three conditions, be sure to pay attention and seek medical advice.

30/01/2024

As age increases, the level of testosterone in men will also decrease, leading to symptoms such as sleep disorders, s*xual dysfunction, muscle loss, and visceral fat accumulation. Men need to do the following health care work to get through this stage smoothly:

1. Strengthen exercise
Men can promote metabolism in the body by increasing exercise, which can effectively alleviate various clinical symptoms caused by menopause.

2. Reasonable diet
Men should try to stay away from alcohol, high-sugar foods, high-fat foods, high-salt foods and high-cholesterol foods, and also pay attention to nutritional balance.

3. Ensure adequate sleep time
Men can improve their sleep quality through a variety of scientific methods to ensure that they get enough sleep every day.

29/01/2024

If a man has a low s***m survival rate, he can take the following measures to improve it:

Aggressively treat the underlying disease
The reason why many men have low s***m survival rate is because they are harmed by some diseases.

Dietary management
Men with low s***m survival rates should eat more fresh fruits and vegetables in their daily lives to replenish various vitamins and trace elements necessary for the body in a timely manner.

Keep a good mindset
Men who have been troubled by negative psychological emotions for a long time have a very high chance of low s***m survival rate.

27/01/2024

If a man experiences premature ej*******on during s*x, it may be caused by the following reasons:

1. Prostate lesions
Once the prostate undergoes various abnormal pathological changes, the surrounding blood vessels and nerves will also be damaged to varying degrees, leading to premature ej*******on in men.

2. Overwork
Heavy life and work pressure keep men in a state of excessive fatigue for a long time, which will naturally affect their s*xual function.

3. Too few s*xual in*******ses
Many men have too little s*xual experience and are prone to premature ej*******on due to excessive s*xual stimulation during s*x. Men with this situation don't need to worry too much, they just need to take care of themselves in time.

26/01/2024

The normal male semen volume per ej*******on is 2-6 ml, with an average of 3 or 5 ml. Each ej*******on volume is less than 1 or 5 ml, or more than 8 ml is abnormal. However, the amount of semen is closely related to the number of ej*******ons. If the interval between ej*******on is short, the amount of semen ej******ed each time will be reduced. Normal semen is a creamy solution that appears off-white (or light yellow for longer periods of abstinence) and liquefies within 5-25 minutes.

According to clinical measurements, if a man's semen volume is less than 1.5 ml, he will be considered to have oligos***mia. It will not only affect male s*xual function, but also cause male infertility. Therefore, if men have this phenomenon, they should go to the hospital for diagnosis as soon as possible.

25/01/2024

Premature ej*******on is undoubtedly something that men feel ashamed of. But in fact, men don’t need to worry too much. As long as they do some details in life, they can effectively improve the symptoms of premature ej*******on.

1. Wear a condom
Wearing a condom during s*x can effectively reduce the sensitivity of the g***s, lower the ej*******on threshold, and avoid premature ej*******on.

2. Relax
You must learn to relax during s*x, and don’t worry too much when premature ej*******on occurs occasionally. Sometimes premature ej*******on is just a psychological effect.

3. Change posture
Premature ej*******on is due to men's weak muscles and poor control ability, so side s*x can be used to avoid violent movements of the buttocks and prolong s*x time.

24/01/2024

If men want to successfully prepare for pregnancy, they must pay attention to the following details of life:

1. Don’t sit for long periods of time
When men sit for a long time, the local temperature of the testicles will increase, which is not conducive to the survival of s***m.

2. Adjust your mentality
Being in negative emotions for a long time and excessive mental stress will interfere with male endocrine, reduce immunity, and make it difficult to improve s***m quality. Therefore, men must maintain a good and optimistic attitude.

3. Quit smoking and drinking
The harmful substances in to***co and alcohol are the fuse that damages the functions of many organs and causes serious diseases to come to your doorstep. In addition to damaging the liver and heart and accelerating vascular disease, smoking and drinking alcohol can also damage the health of the reproductive system.

23/01/2024

What should men do when they are unable to achieve an er****on:

S*x life must be regular
Many men experience erectile dysfunction, which may be caused by a feeling of boredom in the body due to frequent and blind s*xual in*******se. Therefore, men must develop a good s*xual life pattern.

S*xual life should be rich in postures
Many men's erectile dysfunction is caused by insufficient foreplay. Men must learn more about s*x positions, master scientific s*x life skills, and have new ideas in s*x life. It is also very effective in improving their own erectile dysfunction problems.

Men must also insist on doing aerobic exercise on a daily basis, which can increase their blood flow and improve s*xual performance.

20/01/2024

Reasons why men’s morning er****ons disappear:
1. Drug effects
When some men first start taking certain drugs, their bodies are still unable to adapt, which may affect morning er****ons. Among them, anti-diabetic drugs, anti-tumor drugs, and anti-hypertensive drugs all have this effect.

2. Poor sleep condition
If a man's sleep quality is poor, it will change the secretion of male hormones to varying degrees, resulting in a decrease in the frequency of morning er****ons.

3. Long-term smoking and alcoholism
Men who smoke and drink for a long time will accelerate aging and weaken their immunity after continuously acquiring a variety of harmful substances. Long-term endocrine disorders and low hormone levels can lead to a decline in male s*xual function and the disappearance of morning er****ons.

18/01/2024

What are the symptoms of erectile dysfunction:

Difficulty erecting
If a man finds that he does not have an er****on in the morning, or his er****on is not strong, this may be erectile dysfunction caused by organic lesions.

Decreased frequency of s*xual in*******se
Another manifestation of erectile dysfunction is that men have no s*xual pleasure during s*xual in*******se, and the frequency of s*xual life will significantly decrease.

Difficulty having s*x
Men with severe erectile dysfunction have no s*xual desire at all. No matter how they stimulate their sensitive areas or receive stimulation from the opposite s*x, they have no response and are unable to engage in normal s*xual in*******se.

Men's health

02/02/2024

01/02/2024

31/01/2024

30/01/2024

29/01/2024

27/01/2024

26/01/2024

25/01/2024

24/01/2024

23/01/2024

20/01/2024

18/01/2024

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