Vyoma Yoga Hut at The Udaya

13/01/2026

Let the vibrations do the work.

Experience a Sound Healing session at Vyoma, where gentle sounds deliver deep healing —speaking a language even your nervous system understands.

Learn more and sign up to our class via
📱 Whatsapp: +6282130030374
📧 Email: reservation@theudaya.com

11/01/2026

Leg cramps can disrupt rest and comfort, but mindful movement offers relief. Swipe through to discover 5 calming yoga poses to help your legs feel light again 🦶🤍

A small ritual for lasting comfort 🧘🏼‍♀️

06/01/2026

Find balance, even when the world is upside down.

📸 _keykey_s

02/01/2026

The sky doesn’t promise certainty, only possibility.

And sometimes, that’s enough.

27/12/2025

Welcome 2026 on your mat 🎇

Flow from grounding Mountain Pose to heart-opening Camel Pose. Release the old, and set your intentions for the year ahead. End with Savasana and receive the new year’s blessings. 🧘‍♀️💫

23/12/2025

Float above the ordinary.

In our sky-high bamboo haven, the world melts away and serenity seems boundless. Elevate your body, mind, and spirit with a yoga experience in 𝑺𝒌𝒚 𝒀𝒐𝒈𝒂 𝑯𝒖𝒕 🎍☁️

19/12/2025

Beginnings don’t need to be perfect. In fact, every journey begins at the edge of comfort. Start anyway as fear fades the moment courage takes its first step.

12/12/2025

Unfold your wings in stillness 🦋

Sometimes, the gentlest stretches bring the biggest release. Hold your Butterfly Pose and feel the quiet magic unfurl inside you 🌼

09/12/2025

Let this be Vyoma’s reminder today: rise with intention, move with grace, and let your heart settle into its quiet rhythm.

📸

05/12/2025

Every day is a choice: discipline now or regret later. Remember that the harder path today becomes the easier life tomorrow. Choose the one that builds you!

02/12/2025