Yoga at rumah dadong Ubud

09/11/2025

Welcome to Ubud

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04/11/2025

Nature always holds us
healing, gentle, safe.

Modern minds chase what fades… new attractions, new noise
but not all can sustain.

So, breathe it in while it’s still green.

02/11/2025

Hello Everyone

Here is November Schedule

Ubud back with wet weather, stay dry and warm

31/10/2025

Posture of this month

Urdhva Mukha Svanasana StoryUrdhva Mukha Svanasana comes from Sanskrit: • Urdhva – upward • Mukha – face • Svana – dog • Asana – postureThe Symbol of the Dog in Hindu MythologyDogs are often seen in Hindu stories as protectors, guides, and loyal companions: • Lord Bhairava, a fierc...

18/10/2025

Day Two
Than Thuoc to Than Uyen

Animal spirit Butterfly

The day begins a short ride under the warm sun.

After breakfast and a quiet cup of coffee, we start the familiar rhythm of climbing again.

Each turn of the pedal feels like a breath slow, steady, alive. Then comes the reward yay a descent through old forests, tea gardens, and rice fields shimmering in green.

Some paths are rough, still marked by landslides, reminding us to move with presence and care.
Absolutely
Can’t even use my left hand to take a pic 😛

Before reaching khach san, the view opens to a wide lake and gentle hills a moment that invites you to pause and breathe.

A simple, lovely place to rest. Body tired, heart full, ready for the final

Let's go

15/10/2025

Day One: Sapa to Than Thuoc Village

Spirit animal Butterfly

Starting the day with an uphill ride steady pace, calm breath, feeling the rhythm of each movement.

The climb rewards with a free flowing descent to Binh Lu Junction, then the road softens into a gentle mix of ups and downs.

Surrounded by mountains and green tea hills, the ride feels like breathing with nature.

We’ll stay overnight in a local house, share their warm meal, and rest

ready for what the next day brings. 2 more days ride

Let's go

15/10/2025

Stretching Day

The humid and muggy weather is perfect for my self-practice It’s like in hot yoga, easier to access stretching type movement but nemesis for any arm balance,...

12/10/2025

12/10/2025

Hanoi on Bike 🚴‍♂️

Warm-up friendly route, a fun mix of road and off-road from busy Hanoi to the quiet suburbs
But Thap Pagoda – Bat Trang Village – and along the Red River back to the city.

Traffic is crazy (yeah, just like Bali 😅), but still, those cars and motorbikes are staying aware of the smaller beings us on bikes 🤭🤭

On the way back, we weren’t too sure about the route, tried to avoid the main road, and ended up going full off-road lol.
At some points, we even had to lift the bikes because… no way through 😆 No biggie though good warm-up before those hills in Sapa 🤗😛🤣

Ubud is too wet for cycling these days.

Cam On Vietnam 🇻🇳❤️

Zen on a bike
More paddling
More compassion
More kindness
More forgiveness

11/10/2025

For Weekend self-practice , Enjoy

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09/10/2025

Enjoy your day off Everyone

🧘🤩🧘

05/10/2025

Sunday for clearing day

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