EunSeong Yoga

EunSeong Yoga 🧘🏻‍♀️Cert. in Bikram | Vinyasa | Hatha | Ashtanga | Cyoga | Deep Stretch | Pregnancy Yog

✨ Regulate & Relate ✨Our nervous system is the foundation of how we experience life, connection, and safety. When we und...
16/08/2025

✨ Regulate & Relate ✨
Our nervous system is the foundation of how we experience life, connection, and safety. When we understand its patterns, we begin to see why we sometimes feel calm, anxious, shut down, or open to connection — and how to gently guide ourselves back to balance.

In this workshop, “Regulate & Relate: Nervous System Wisdom & Practical Tools for Somatic Safety,” we’ll explore:
🌿 What the nervous system is and how it shapes our responses
🌿 Simple practices for self-regulation and co-regulation
🌿 Somatic tools to cultivate grounded safety and connection — in daily life and relationships

🧘‍♀️ Open to all — come as you are.
📍 Rasa Ubud Yoga Coliving
📅 August 21, Thursday, 10am–11:30am
📩 DM to join or learn more

Join me to deepen our understanding, nurture resilience, and feel more resourced — for ourselves and with each other.

🌿 Root & Rise Retreat A Women’s Retreat in Bali for Embodied Living6 nights of Yoga • Somatics • SisterhoodThis is your ...
31/05/2025

🌿 Root & Rise Retreat

A Women’s Retreat in Bali for Embodied Living
6 nights of Yoga • Somatics • Sisterhood

This is your sign to pause.
To breathe.
To come home to yourself.

Join me in beautiful Bali for 6 nourishing nights of daily yoga, somatic exploration, and soul-deep connection — all designed to help you feel safe in your body, reclaim your rhythm, and remember who you are beneath the noise.

This retreat is for women of all ages, especially those who’ve been caring for everyone else and are ready to start honoring their own needs. You don’t need to have it all figured out — just come as you are.

✨ Expect:
• Morning yoga to awaken and align
• Somatic workshops and practices to feel, release & reconnect
• Purification ritual with holy water
• Intimate women’s circles for sharing and healing
• Nourishing food, time to rest, and nature to support you
• Soulful excursions to explore the magic of Bali

If your body is whispering yes… listen.
Limited spots available.
DM to learn more or reserve yours.

Private Retreats in Bali: Yoga & Somatic EducationHappy New Year!May 2025 brings you endless joy, blessings, and meaning...
01/01/2025

Private Retreats in Bali: Yoga & Somatic Education

Happy New Year!
May 2025 brings you endless joy, blessings, and meaningful moments. Let’s make it a year to remember! ✨

This year, I’m excited to offer private, tailor-made retreats in Bali. After organizing several retreats, I’ve received requests for personalized experiences—designed around your preferred dates, locations, and themes.

Escape to the tranquil beauty of Bali and immerse yourself in a retreat created exclusively for you. These bespoke retreats combine yoga, somatic education, and mindful practices, offering a space to reconnect with your body, mind, and spirit in a supportive, peaceful setting.

Whether you’re seeking relaxation, personal growth, or tools to navigate life’s challenges, I’ll craft a program uniquely suited to your needs. Through personalized yoga sessions, somatic awareness, and guided practices, you’ll explore deeper self-connection and discover balance in your life.

Your experience will include:

• Private yoga sessions tailored to your level and intentions

• Somatic education to deepen awareness and healing

• Time to rest, reflect, and rejuvenate in a nurturing atmosphere

Held in a serene retreat space surrounded by Bali’s natural beauty, these retreats are perfect for small groups. Available upon request, they are fully customizable to align with your schedule and intentions.

Take this opportunity to pause, embrace stillness, and reconnect with your essence.

Inquiries: Let’s co-create your retreat. Reach out with your availability and preferences, and let’s design an experience just for you and loved ones.

Merry Christmas! 🎄Wishing you lots of laughter and fun, like we did with our little ones. 김냄, 너가 와줘서 정말 너무 좋아~  덕분에 이렇게 ...
25/12/2024

Merry Christmas! 🎄

Wishing you lots of laughter and fun, like we did with our little ones.

김냄, 너가 와줘서 정말 너무 좋아~
덕분에 이렇게 따뜻한 크리스마스 추억을 남길 수 있었네 💕

Bali Women’s Retreat 2025So much guilt weighs on women when it comes to motherhood—how we parent, our experiences as mot...
26/11/2024

Bali Women’s Retreat 2025

So much guilt weighs on women when it comes to motherhood—how we parent, our experiences as mothers, and even our perceived shortcomings. Yet much of this guilt isn’t ours to carry; it’s rooted in the culture we live in, stemming from deeper wounds that existed long before the patriarchy.

The notion that children belong solely to their mothers and must be raised in a nuclear family is a patriarchal construct. Historically, motherhood was never this isolated. Babies were held, nurtured, and cared for by a community, giving mothers the time to rest, recharge, and feel supported. The truth is, it takes a village to raise a child. The nuclear family model—one man, one woman, and their child—is a cornerstone of patriarchy, shaping unrealistic expectations of mothers. This structure has left women isolated, overburdened, and without the community, sisterhood, and tribe they need. It’s not supposed to be this way.

It’s also unfair—and impossible—to expect one man to fully support the profound feminine processes of pregnancy, childbirth, and postpartum. These are radical, life-altering experiences that require the presence of midwives, sisters, and a supportive circle of women. To navigate these experiences alone is an unrealistic expectation.

This is one of the many reasons I’ve created a women’s retreat that welcomes moms, as well as those who may become mothers in the future. The retreat provides a nurturing care system for those who need to bring their little ones, while also offering a sacred space for women to share, connect, and support one another. It’s a place where you can feel seen, heard, and truly held.

Note: Little ones won’t be joining the workshops, and the space is thoughtfully designed to ensure that women attending solo can enjoy peaceful, uninterrupted moments.

The early bird rate ends in a few days—DM me for more information.

Looking for a trip to Bali, to slow down and connect to yourself? Embark on a transformative journey towards holistic we...
18/04/2024

Looking for a trip to Bali, to slow down and connect to yourself?

Embark on a transformative journey towards holistic well-being and inner harmony at our exclusive mindfulness retreat. We have only one spot left, so sign up now before it’s sold out! ✨

Bali Yoga Retreat 2024, 26 July - 1 August

DM me your email address for more info.

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