Bali Better Breathing 'n' skin

Bali Better Breathing 'n' skin Indonesia's first and only Certified Salt Rooms ( Halotherapy )
Assisting with the symptoms respirat

18/04/2026

Nikmati Salt Therapy – terapi garam alami yang membawa kedamaian untuk pikiran dan kesehatan untuk tubuhmu. Tenang dan damai serasa di Alaska

🌿 Manfaat Salt Therapy:
✅ Membersihkan saluran pernapasan (asma, alergi, sinus)
✅ Menenangkan stres & kecemasan
✅ Menyehatkan kulit (eksim, jerawat, iritasi)
✅ Meningkatkan kualitas tidur
✅ Membantu relaksasi total, layaknya menyaksikan aurora di keheningan Alaska

✨ Luangkan waktu untuk dirimu sendiri.
Cukup duduk, bernapas, dan biarkan uap garam mikro bekerja untukmu.

🕙 Buka setiap hari dari jam 10 pagi – 6 sore.

📌 Kedamaian tidak harus jauh ke kutub utara. Cukup di sini, di ruang terapi garam kami.

Ayo coba sekarang – rasakan sendiri magisnya!

10/04/2026

A Natural Solution for Physical & Mental Health

Did you know that salt therapy isn't just beneficial for your respiratory tract and skin? Halotherapy has also been shown to significantly support mental health.

Inside a room rich with dry salt particles, your body absorbs negative ions that help increase serotonin production—the hormone that regulates mood. As a result, benefits of Salt Therapy :

✅ Reduced stress and anxiety levels
✅ Improved sleep quality
✅ A calmer and more focused state of mind
✅ Recovery from mental fatigue

Enjoy a 45-minute session in our salt room. No side effects. No medication. Just tranquility doing its work for you.

📞 Contact us to schedule your first therapy session.

Open start at 9.00am -7.00pm
DM/WA 081 239 510 300
Jl. Pengosekan Ubud, Bali

❤️

07/04/2026

Breathe in the salt, let go of the mental weight that's been settling inside.
Salt therapy: healing the body, soothing the soul—so life feels a little lighter.

1. Why Does Salt Therapy Feel So Calming?

· Clean Air: Salt therapy rooms are very low in allergens (dust, dander, bacteria). Your respiratory system doesn't have to work as hard, giving you an instant sense of relief and freshness.

· Mucolytic Properties: Salt is hygroscopic (absorbs water). When fine salt particles are inhaled, they help thin out thick mucus in the lungs, making it easier to expel. This is especially helpful for allergies, mild asthma, or frequent phlegm.

2. Why Does the Singing Bowl Feel So Calming?

· Brainwave Entrainment: The rhythmic tones and specific frequencies of a singing bowl can influence our brainwaves. It helps shift the brain from a restless state (Beta waves) to an aware-but-relaxed state (Alpha waves) or even a meditative state (Theta waves).

· Physical Resonance: We don't just hear the singing bowl—we feel its vibrations. These vibrations are perceived by our body's cells, similar to a gentle vibrating massage that helps release knots of physical and emotional tension.

The result? A body that feels physically relaxed (light breathing, loose muscles) and a mind that feels clearer and calmer.

06/04/2026

Salt therapy + Sound bath. Dua elemen alam yang menyatu dalam harmoni sempurna.

Iya, Sensasi tenang yang susah dijelaskan dengan kata-kata. Harus dicoba sendiri!

Manfaat Logisnya:

· Meningkatkan Kualitas Tidur: Kombinasi pernapasan yang lebih lega dan pikiran yang lebih tenang adalah resep ampuh untuk mengatasi insomnia. Sesi ini membantu mempersiapkan tubuh untuk istirahat yang lebih nyenyak.

· Meningkatkan Mood: Udara garam yang kaya ion negatif dapat membantu meningkatkan produksi serotonin (hormon bahagia). Ditambah dengan meditasi dari suara singing bowl, ini adalah cara alami untuk melawan perasaan cemas dan bad mood.

Ini adalah cara yang sangat efektif untuk "mereset" diri dari kepenatan.

Open every day started at 9.00am-7.00pm
DM/WA 081 239 510 300
Jl. Pengosekan Ubud, Bali

30/03/2026

❓ Sering dengar salt therapy tapi masih bingung?
Simak edukasi singkatnya, ya:

🔹 Untuk anak usia berapa?
Bisa mulai dari bayi 6 bulan ke atas, dengan pengawasan.

🔹 Apakah aman?
Aman! Partikel garam murni (biasanya garam himalaya) dihaluskan dan dialirkan ke ruangan. Anak hanya perlu bernapas normal sambil bermain.

🔹 Berapa lama satu sesi?
Cukup 30–45 menit, ideal dilakukan rutin 1–2 kali seminggu.

🔹 Apakah garamnya asin?
Tidak terasa asin seperti makan garam, hanya terhirup halus seperti udara pantai yang bersih.

Jadi, salt therapy bukan cuma bisa main-main, tapi investasi kesehatan pernapasan anak sejak dini! 🌬️

✨ Manfaatnya:
✅ Melegakan pernapasan
✅ Mengurangi frekuensi batuk & pilek
✅ Meningkatkan daya tahan tubuh
✅ Aman & non-invasif (tanpa obat)

Jadi, saat anak bermain di ruangan salt therapy, sebenarnya mereka sedang "terapi napas" dengan cara yang menyenangkan!

Open everyday start at 9.00am-7.00pm
DM/WA 081239510300 for more info
Jln. Pengosekan Ubud, Bali

18/03/2026

Selamat menunaikan Catur Brata Penyepian
Semoga keheningan ini membawa kedamaian sejati di hati.

Hari ini tanggal 18 Maret 2026 Salt Therapy buka Dari pukul 9.00am - 1.00pm. Akan tutup pada tanggal 19 Maret 2026 saat Hari Raya Nyepi dan akan buka kembali pada tanggal 20 Maret 2026 Dari pukul 1.00pm- 7.00pm.

Terimakasih banyak atas pengertiannya.
Selamat merayakan hari Raya Nyepi Caka 1948🙏

For more information 👇
DM/WA 081 239 510 300
Info@balibetterbreathing.com
Jl.Pengosekan Ubud, Bali

08/03/2026

The salt therapy session made breathing easier and the body more relaxed. Thank you for the smiles and satisfaction! That's the best energy for us. 💫
Remember, regular salt therapy can help detoxify the lungs, address respiratory allergies, and cleanse the skin naturally.

For those who don't know yet, here are some benefits of salt therapy (Halotherapy) for health:
✔️ Cleanses the respiratory system - dry salt air helps thin mucus & reduce inflammation.
✔️ Improves sleep quality - deep relaxation reduces stress and anxiety.
✔️ Boosts immunity - the salt environment is antibacterial & helps the body fight infections.
✔️ Good for skin health - can help relieve symptoms of eczema, psoriasis, and acne.

Ready to experience the benefits? Come on, schedule your session! 😊

Open everyday start at 9.00am- 7.00pm
DM/WA 081 239 510 300
Info@balibetterbreathing.com
Jln. Pengosekan Ubud, Bali

Thank you very much for visiting Bali Better Breathing Mr. And Mrs.Annecampbell☺We are delighted and honored to be a par...
07/03/2026

Thank you very much for visiting Bali Better Breathing Mr.
And Mrs.Annecampbell☺

We are delighted and honored to be a part of your health journey. Your visit is a trust that means a great deal to us. We hope the relaxing experience in our halotherapy room provides you with the positive energy and tranquility you were seeking.

Halotherapy, or salt therapy, is a natural treatment that utilizes microscopic, mineral-rich salt particles to improve respiratory and skin health. Here are its main benefits:

1. Helps Cleanse the Respiratory System: The fine salt particles are inhaled and travel deep into the respiratory tract. Their hygroscopic (absorbent) nature helps clear mucus or phlegm buildup and removes pollutant particles and allergens like dust and pollen. This is particularly beneficial for those with asthma, bronchitis, allergies, and sinusitis.

2. Reduces Inflammation: Salt has natural anti-inflammatory and antibacterial properties. Inhaling these particles can help reduce swelling and irritation in the airways, easing breathing and reducing coughing.

3. Improves Sleep Quality: The quiet, low-stimulation environment of a halotherapy room, combined with clean, negatively ionized air, helps calm the nervous system. This can reduce stress, ease snoring caused by congestion, and ultimately improve your overall sleep quality.

4. Nourishes and Rejuvenates Skin: The mineral-rich salt particles are beneficial not only for the lungs but also for the skin. As they settle on the skin, they can help clear acne-causing bacteria, accelerate the healing of inflammatory skin conditions like eczema and psoriasis, and leave the skin feeling smoother and fresher.

5. Boosts the Immune System: By clearing the lungs of pathogens and reducing the respiratory system's workload, halotherapy indirectly helps strengthen your body's immune response against infections.

We look forward to welcoming you back to Bali Better Breathing for your next session of relaxation and healing. Take care of your health, because better breathing is the start of a better life😇

Open daily start at 9.00am-7.00pm
DM/WA 081 239 510 300
Info@balibetterbreathing.com

Thank you Mr. Alex for your visit and trust in Salt Therapy at Bali Better Breathing.We hope you experienced its benefit...
07/03/2026

Thank you Mr. Alex for your visit and trust in Salt Therapy at Bali Better Breathing.

We hope you experienced its benefits. This therapy can help with Sinusitis by:

1. Reducing inflammation in the sinus cavities and airways.
2. Thinning and clearing phlegm.
3. Clearing the airways of allergens & pollutants.

Thank you. We look forward to your next visit for optimal results.

For more information, you can contact the number listed below.

DM/WA 081 239 510 300
Info@balibetterbreathing.com
Jln. Pengosekan Ubud, Bali

07/03/2026

Inhale the salt, exhale the stress. 🌊 Thank you for choosing Bali Better Breathing to experience the benefits of halotherapy!

Curious about what a 45-minute session in our salt room can do for you?

✔️ Cleanses the respiratory system – dry salt air helps thin mucus & reduce inflammation.
✔️ Improves sleep quality – deep relaxation helps lower stress and anxiety.
✔️ Boosts immunity – the salt environment is antibacterial & helps the body fight infections.
✔️ Good for skin health – can help relieve symptoms of eczema, psoriasis, and acne.

Ready to experience the benefits? Book your session now! 😊

For more Info 👇

DM/ WA 081 239 510 300
Info@balibetterbreathing.com
Jln. Pengosekan Ubud, Bali

Thank you very much for visiting Bali Better Breathing!We are delighted and honored to be a part of your health journey....
02/03/2026

Thank you very much for visiting Bali Better Breathing!

We are delighted and honored to be a part of your health journey. Your visit is a trust that means a great deal to us. We hope the relaxing experience in our halotherapy room provides you with the positive energy and tranquility you were seeking.

Halotherapy, or salt therapy, is a natural treatment that utilizes microscopic, mineral-rich salt particles to improve respiratory and skin health. Here are its main benefits:

1. Helps Cleanse the Respiratory System: The fine salt particles are inhaled and travel deep into the respiratory tract. Their hygroscopic (absorbent) nature helps clear mucus or phlegm buildup and removes pollutant particles and allergens like dust and pollen. This is particularly beneficial for those with asthma, bronchitis, allergies, and sinusitis.

2. Reduces Inflammation: Salt has natural anti-inflammatory and antibacterial properties. Inhaling these particles can help reduce swelling and irritation in the airways, easing breathing and reducing coughing.

3. Improves Sleep Quality: The quiet, low-stimulation environment of a halotherapy room, combined with clean, negatively ionized air, helps calm the nervous system. This can reduce stress, ease snoring caused by congestion, and ultimately improve your overall sleep quality.

4. Nourishes and Rejuvenates Skin: The mineral-rich salt particles are beneficial not only for the lungs but also for the skin. As they settle on the skin, they can help clear acne-causing bacteria, accelerate the healing of inflammatory skin conditions like eczema and psoriasis, and leave the skin feeling smoother and fresher.

5. Boosts the Immune System: By clearing the lungs of pathogens and reducing the respiratory system's workload, halotherapy indirectly helps strengthen your body's immune response against infections.

Maintaining your health is the best investment you can make for your future. Amidst our busy daily lives and constant exposure to pollution, our respiratory systems work incredibly hard. Halotherapy offers a natural, drug-free, and enjoyable way to give your lungs and skin a regular "tune-up".

We look forward to welcoming you back☺

Thank you very much for visiting Bali Better Breathing!We are delighted and honored to be a part of your health journey....
01/03/2026

Thank you very much for visiting Bali Better Breathing!

We are delighted and honored to be a part of your health journey. Your visit is a trust that means a great deal to us. We hope the relaxing experience in our halotherapy room provides you with the positive energy and tranquility you were seeking.

Halotherapy, or salt therapy, is a natural treatment that utilizes microscopic, mineral-rich salt particles to improve respiratory and skin health. Here are its main benefits:

1. Helps Cleanse the Respiratory System: The fine salt particles are inhaled and travel deep into the respiratory tract. Their hygroscopic (absorbent) nature helps clear mucus or phlegm buildup and removes pollutant particles and allergens like dust and pollen. This is particularly beneficial for those with asthma, bronchitis, allergies, and sinusitis.

2. Reduces Inflammation: Salt has natural anti-inflammatory and antibacterial properties. Inhaling these particles can help reduce swelling and irritation in the airways, easing breathing and reducing coughing.

3. Improves Sleep Quality: The quiet, low-stimulation environment of a halotherapy room, combined with clean, negatively ionized air, helps calm the nervous system. This can reduce stress, ease snoring caused by congestion, and ultimately improve your overall sleep quality.

4. Nourishes and Rejuvenates Skin: The mineral-rich salt particles are beneficial not only for the lungs but also for the skin. As they settle on the skin, they can help clear acne-causing bacteria, accelerate the healing of inflammatory skin conditions like eczema and psoriasis, and leave the skin feeling smoother and fresher.

5. Boosts the Immune System: By clearing the lungs of pathogens and reducing the respiratory system's workload, halotherapy indirectly helps strengthen your body's immune response against infections.

Let's make halotherapy a part of your healthy lifestyle!

Just as we exercise to maintain physical fitness, taking a moment for salt therapy is a profound act of self-care for your internal well-being. Engage in it regularly to experience its maximum benefits: clearer breathing, deeper sleep, healthier skin, and a calmer mind.

Address

Jalan Pengosekan, Desa Mas
Ubud
80571

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+6281239510300

Website

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