21/04/2026
Jump back isn’t about force… it’s about control, breath, and timing. ✨
In Ashtanga Yoga, every transition is a practice in itself. From lightness in the hips to strength in the core — this is where the magic happens.
Move slow, stay present, and let the body learn.
You don’t “jump” back… you float. 🧘♂️
Practice with us at Bali YTTC 🌿