Samyama is situated in a picturesque landscape of Ubud. A space for integration, simplicity and truthfulness. Come home to yourself.
Experience your authentic self through stillness and embodiment.
29/09/2025
At our recent workshop, we witnessed the power of sitting together in truth — sharing, releasing, and meeting the parts we often keep hidden.
With Norma guiding the space, every session became an invitation to honesty and compassion. Participants explored their shadows not as something to fix, but as pieces of themselves waiting to be understood.
The courage of the group and the depth of the process were reflected in the words of one participant (see last slide).
✨ Thank you to everyone who showed up with openness and heart.
Interested in joining the next Shadow Work retreat?
📅 Nov 27 – 30, 2025
📍 Ubud, Bali | Spaces limited
👉 Link in bio to apply.
24/09/2025
🌑 The masks we wear. The shadows we avoid. The questions that won’t go away.
Shadow Work invites you to meet the parts of yourself you’ve pushed aside, the anger, the grief, the self-doubt, the “not enough.” These hidden stories don’t disappear. They wait, shaping how we love, react, and connect.
In circle, with compassion and presence, you’ll find the courage to set the masks down and listen. To discover that what you feared in yourself was never the enemy, only a part longing to be seen.
4-Day Shadow Work Retreat in Bali
Reveal what’s been hidden with intimate 1:1 facilitator support, and meet your shadow.
📅 Nov 27 – 30, 2025
📍 Ubud, Bali | Spaces limited
👉 Link in bio to apply.
23/09/2025
Your body feels heavy, but your mind won’t stop spinning.
Sometimes sleep isn’t enough; what you really need is rest that reaches deeper.
Yoga Nidra is that doorway: where the body relaxes completely, the mind softens, and the heart remembers its own stillness.
🌙 Every Sunday evening at Samyama, we gather for Yoga Nidra Nights, a sanctuary of guided rest, intention, and gentle integration. Come once, or return weekly to let rest become medicine.
🕠 5:30–7:30 PM | Ubud, Bali
📍 Samyama
Rest deeply. Remember your essence. Return home. 🖤
18/09/2025
SHADOW WORK | Sept 25–28 | Ubud
4 mornings, 4 workshops. Each one is a doorway into the hidden parts of yourself that shape your choices, relationships, and emotions.
🌑 Sept 25 – Meeting the Shadow
Understand what the “shadow” is & how it runs your life.
🌒 Sept 26 – People-Pleasing
From performing for love → to speaking truth & honoring needs.
🌓 Sept 27 – Rooted Freedom
Heal the fear of commitment without losing yourself.
🌔 Sept 28 – Shadows of Power
Transform control, resistance & suppression into authentic presence.
Join as you wish:
1, 2, or 3 sessions — or dive into all 4 as a full journey inward
Walk-ins welcome | Cash/Card onsite
Why it matters:
When we bring light to what we’ve pushed away, life shifts — more clarity, stronger boundaries, deeper trust in ourselves. Each workshop blends guided reflection, somatic practices, and safe group sharing.
Details:
📍 Samyama, Ubud
🕘 9:00–12:00 daily
🎟️ Early bird 350K (until 72h before each session) | Regular 450K | Bundle: Buy 3, get the 4th free
What’s included:
- Guided facilitation with Norma (Master Shadow Work facilitator)
- Supportive, trauma-aware group space
- Practices you can take into daily life
- Tea & journaling materials provided
👉 Buy tickets link in bio
15/09/2025
Your Bali home for 25 days is waiting...
Our October 200-hour Meditation & Yoga Teacher Training is filling quickly and most of our rooms are already spoken for. ✨
Still available:
🏡 Sundrari Room
🌺 Samarasa Room
🌴 Cottage
Price starts from US $3,100
Includes: 25-day course, certification, 3 soulful plant-based meals per day & onsite accommodation.
📅 Upcoming Dates: Oct 19 – Nov 12, 2025
📍 Samyama, Ubud, Bali
Secure your spot today!
Link in bio
11/09/2025
We spend so much of life performing—
to be liked, to be safe, to be “enough.”
Silence has a way of peeling those layers back.
At first it feels strange, even uncomfortable.
But beneath the roles and masks is someone waiting: you, unfiltered.
This is the gift of stopping the performance.
Not becoming someone new—
but remembering who was always there.
Save this for the days you need reminding that you are more than the roles you play.
09/09/2025
🌑 Shadow Work isn’t done in isolation.
It happens in circles of safety, in the embrace of community, in the moments we finally stop holding it all in.
💧 In the water, where tension softens and bodies remember how to let go.
🤍 In the arms of another, where unspoken grief and relief find their way out.
🌿 In guided practices, where silence becomes a doorway to self-trust.
These are glimpses from our 4-Day Shadow Work Retreat in Bali — spaces where unmet needs, suppressed emotions, and old memories can finally be seen, felt, and released.
Participants often tell us: “This was the first time I felt safe enough to go to the root.”
📍 Ubud, Bali
🗓️ Sep 25–28, 2025
🌺 Only 10 spots for intimate support
👉 Link in bio to apply.
08/09/2025
What’s unfolding at Samyama this September?
A month to pause, breathe, and remember what matters most.
Here in the jungle sanctuary of Ubud, September offers space to return to stillness, nourish body and mind, and connect with a soulful community.
Whether you’re seeking profound inner work, playful discovery, or simply time to recharge, there’s a place here for you.
Feeling the call? Details & tickets through the link in bio.
07/09/2025
We all carry unspoken stories.
Unmet needs. Suppressed emotions. Memories that never really healed.
They don’t just disappear — they wait. Whispering through how we love, react, and connect.
It takes courage to face them. Not the kind of courage that climbs mountains, but the kind that speaks the truth you’ve held back for years.
At our 4-Day Shadow Work Retreat in Bali, we create a trauma-informed space for these courageous conversations. Together we meet the hidden parts — the anger, heartbreak, self-blame, and disconnection — not to fix them, but to release their grip and invite light back in.
What you’ll experience:
💧 Inner Child healing & re-parenting
🔥 Somatic release & fire ceremony
🤍 Intimate group circles of truth & presence
🌿 A water temple blessing to mark your new beginning
Again and again, participants tell us: “This was the first time I felt truly safe to let go.”
📍 Ubud, Bali
🗓️ Sep 25–28, 2025
🌺 Limited to 10 spots
👉 Link in bio to apply.
05/09/2025
From student to teacher in the making.
Practicum sessions in our 200hr TTC are where the shift happens.
This is the moment you step out of the role of learner and into the role of guide. Your voice steadies, your presence expands, and you realize: I can do this. I can hold space.
At Samyama, these sessions aren’t about performance. They’re about authenticity, confidence, and learning to guide from the heart. 💛
✨ Upcoming 200hr TTC in Ubud, Bali:
Oct 19 – Nov 12, 2025 (In High Demand)
Nov 30 – Dec 24, 2025
✨ 2026 Dates:
Jan 4 – 28 | Mar 1 – 25 | May 3 – 27 | Jun 28 – Jul 22
Aug 30 – Sep 23 | Nov 1 – 25
Your teaching journey begins here — in the sacred space of Samyama. 🌸
03/09/2025
Ganesh, the remover of obstacles, reminds us that every ending is also a beginning.
As 2025 draws to a close, what if instead of rushing toward the finish line, you chose to pause? To step into presence, wisdom, and a journey that will carry you into the new year with clarity and depth.
At Samyama, we still have two final offerings before the year closes, both gateways into profound transformation:
200hr Yoga Teacher Training
Oct 19 – Nov 12 | Nov 30 – Dec 24
For those ready to root in yoga’s true essence: meditation, philosophy, self-inquiry, and soulful community.
100hr Meditation Teacher Training
Nov 16 – 30
For seekers called to go deeper into silence, presence, and the art of guiding others.
Ganesh at our garden entrance blesses each new step, reminding us that what once felt like an obstacle can become the very doorway to freedom.
The final chapter of 2025 is still waiting to be written. How will you cross the threshold?
01/09/2025
“I feel lost. I don’t know where to start.”
We hear this all the time.
Maybe it’s anger that keeps resurfacing — rooted in old disappointments or abandonment.
Maybe it’s depression, the ache of heartbreak, or the endless cycle of self-blame.
Maybe you can name your emotions but still can’t find a way to process them.
You’ve tried therapy, medication, prayer. None of it seems to go deep enough. The patterns linger.
That’s where Shadow Work begins.
In our 4-day retreat in Bali, we create a space safe enough to meet these buried parts of you — not to fix them, but to finally release their grip. Through inner child healing, somatic release, and guided shadow integration, you’ll be supported to move from surviving into living again.
💧 A water temple blessing for renewal
🔥 Fire ceremony for release
🤍 Intimate circles of truth and presence
What people often say afterwards: “I found a peace I never thought possible. I stopped overthinking, and I finally felt at home in myself.”
📍 Ubud, Bali
🗓️ 4-Day Shadow Work Retreat | Sep 25–28, 2025
🌺 Limited to 10 spots
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Samyama is situated in a picturesque landscape just outside of Ubud, where natural beauty and simplicity leads the spirit towards inner freedom.
Designed as a meditation and healing center, this is a place for deepening inner work and cultivating mindfulness through yoga and contemplation. We are equipped with a yoga hall, a dark room retreat space, a soundproof meditation room, a salt cave, massage rooms, steam sauna, ice baths, and a vegan restaurant.
Our invitation for our guests is to immerse themselves in the peaceful tranquility of nature, so that the healing of the mind, body and spirit can take place in a supportive environment.
Our philosophy is to come back into intimacy with our heart and our most natural, unconditioned self. Ultimately this intimacy and deep trust in life leads to falling in love with our Self and all of life. With more awareness of the heart and the body, we naturally act in the world with love, kindness and compassion towards ourselves, other beings and the planet.
Samyama refers to a deep empathic connection with the object of meditation. It begins with breath awareness and becomes being breathed. It comes from Patanjali’s Yoga Sutra in which it is defined as a contemplative absorption.
Samyama then becomes a space where everyone can rejoice in simplicity, truthfulness and the full expression of their own authentic self.
We believe in Samyama as a direct way to live in our most natural state on and off the mat.
Samyama Healing & Meditation Center
Experience time-honored yoga teachings
Deepen your practice
Connect and be supported by community
Take time for your personal journey
Come home to yourself
Accommodation:
Samyama offers a variety of accommodation options from a comfortable 4 person dormitory, to a luxurious shared villa for 8 people, which offers privacy while still in alignment with our vision of creating community.
Additionally our neighborhood also offers a range of accommodation options for those who prefer to stay off-site.
We believe in authentic and mindful living. After years of careful research, design and development, the doors of Samyama are now open to travellers from around the world as a place where we can practice and live our values. Join our community and receive 10% savings off of your first booking.
For Retreat & Events Calendar visit our events on Facebook.
