Akasha Yoga Academy

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Akasha Yoga Academy

The Akasha Yoga Academy provides pragmatic teachings based on thorough research and sincere practice. International Yoga Alliance Certified +1000 graduate🏅
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Opening Spaces for Integral Evolution
The Akasha Yoga Academy transmits spiritual wisdom in an authentic and applicable way, integrating the yogic tradition into a modern scientific worldview. We provide pragmatic teachings of the yoga tradition based on thorough research and sincere practice. Integrity and enthusiasm are our hallmarks. Our educational approach provides a vivid integration of traditional wisdom and scientific knowledge. Highly qualified teachers present the genuine heart of yoga in a dedicated and experiential way. Our offerings range from certified yoga teacher training courses and yoga intensives to pranayama workshops, meditation retreats, and life coaching sessions. We approach yoga as a holistic science, integrating its physical practice into a broad understanding, encompassing asana, pranayama, mudra, bandha, anatomy, psychology, philosophy, and meditation. Yoga opens the path towards health, contentment, and inner growth. Our courses are an invitation to study and practice yoga in a thorough way, discovering the profound relationships between body, mind, soul and Spirit.

08/03/2026

For every woman who keeps showing up in ways that are rarely noticed, but deeply felt:

You carry responsibilities, expectations & quiet hopes.
You move between roles, decisions & seasons of life.
While trying to stay connected to yourself.

Yoga reminds us that strength isn’t about pushing harder.
It’s about listening.
It’s about pausing long enough to hear what your body is asking for.
To follow the silent voice of your Soul.
Calling quietly from the Heart.🤍

Today isn’t about becoming more.
It’s about honoring who you already are.
In this moment, in this body, in this chapter.

To the women showing up with honesty & care.
We see you.

Happy International Women’s Day.
🙏🏼 🌻 🙏🏼

05/03/2026

Ahimsa is one of those yoga words that sounds calm…

until real life shows up.

It’s the pause before the sharp reply.
The softer tone with your kids.

The way you speak to yourself when you didn’t do it “right.”

If you try one thing today, try this:
one hand on your heart, one longer exhale, and ask
“What would I say to a friend?”

Where do you need ahimsa most right now:
work, home, or me?

03/03/2026

29 years ago, Yoga entered my life in a quiet and unexpected way.

At 20 years old, while living in Berlin, I attended an international free education conference:
A yogi from the Himalayas offered me a spontaneous introduction to authentic Indian breathwork.

What began as a simple conversation in a small park, became a personal transmission of pranayama and the Indian Art of Living.

It was not philosophy that left the deepest mark, but the direct experience of breath, presence & human connection.

In that moment, a deep gratitude for India and its living wisdom began to grow within me.

Looking back, it feels less like a search and more like a meeting with something that had already been calling me from within.

28/02/2026

We say we are "looking for peace."
But look a little closer.

Often, we are just struggling with reality.

We feel exhausted not because life is too hard, but because we feel we must manage every outcome.

We want our feelings to be quieter. We want people to be different.

The cost of this constant need to "fix" things? Your own energy.

True stillness doesn't come from winning the battle of control.

It comes the moment you let go of the need to be in charge of everything.

The weight in your shoulders isn’t the world’s burden.

It’s just the tightness of your own grip.

Stop trying to manage the moment.

Just be present in it.

21/02/2026

Yoga isn’t about becoming someone else.

It’s about remembering who you’ve always been,
beneath the noise and distractions.

In every breath,
in every movement,
we return to our truest essence, the wisdom we’ve carried all along.

Yoga doesn’t change you.

It calls forth what’s already within your innate power, your stillness, your truth.

18/02/2026

There are days when escape feels easier.

To step away.
To quiet the noise.
To believe peace lives somewhere else.

Yet life keeps unfolding here
in unfinished conversations,
in quiet emotions,
in the weight we carry.

Freedom doesn’t come from perfection.

It grows when we stay present.
When we breathe through discomfort.
When we keep the heart open in uncertainty.

That kind of freedom feels different.

Steady.
Grounded.
Deeply real.

17/02/2026

Honored to welcome
Mark Whitwell to Bali .

One of our most impactful teachers
and the founder of
The Heart of Yoga,
teaching in the lineage
of Krishnamacharya.

Mark Whitwell in Usada, Ubud.

Yoga is whole-body
participation in Life
as it is.

Your body
is everything.

Not a vehicle
to get somewhere else.

The body
is the Cosmos.

No separation.
No future attainment.

Just this breath,
fully lived.

16/02/2026

Meditation is a practice of staying.
Staying with breath.
Staying with sensation.
Staying with experience.
The mind moves.
The body responds.
Awareness remains.
This is where understanding develops.
This is where steadiness grows.

Address

Jalan Cempaka, MAS, Gianyar
Ubud
80571

Website

http://www.AkashaYogaAcademy.com/

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Opening Spaces for Integral Evolution

Akasha Yoga Academy transmits spiritual wisdom in an authentic and applicable way, integrating the Yogic tradition into a modern scientific worldview. We provide pragmatic teachings of the Yoga tradition based on thorough research and sincere practice. Integrity and enthusiasm are our hallmarks. Our educational approach provides a vivid integration of traditional wisdom and scientific knowledge. Highly qualified teachers present the genuine heart of Yoga in a dedicated and experiential way. Our offerings focus on certified Yoga Teacher Training courses and meditation retreats. We offer a 200-Hour Hatha Yoga Teacher Training and a 300-Hour Advanced Yoga Teacher Training, both certified by the internationally recognized Yoga Alliance. The advanced program consists of three 100-Hour Modules: Advanced Hatha Yoga & Pranayama Teacher Training, Hridaya Silent Meditation Retreat and Yin Yoga & Meditation Teacher Training. We approach Yoga as a holistic science, integrating its physical practice into a broad understanding, encompassing asana, pranayama, mudra, bandha, anatomy, psychology, philosophy, and meditation. Yoga opens the path towards health, contentment, and inner growth. Our courses are an invitation to study and practice Yoga in a thorough way, discovering the profound relationships between body, mind, soul and Spirit.