Art of Life Retreats

07/08/2024

August 16th 2-5pm at The Yoga Barn - Bali

Our focus will be on nutrition and keeping the body runningoptimally with tricks and tips we can incorporate into our daily life.

25/12/2023

Joyful times and celebrations, I hope everyone is having a beautiful connections over the Christmas & New Year break

This is an inspiring online liquid cleanse retreat with daily yoga and meditation and insightful expert-led talks on wellness.

23/09/2023

I'll be hosting a FREE online Microbiome Gut Health Talk - 19 Oct at 5pm Bali time ~ 7pm Sydney time ~ early some time in Europe. Check your time zone and register to get the link.

Bring your questions as they'll be plenty of time for a Q&A

Join Oksana Sokol and transform your life through learning that the gut is your 2nd brain. This talk will discuss the relationship between gut health and the microbiome, and how this effect's the immune system to our cognitive performance.

15/07/2023

7 Day Detox Retreat dates in Bali. 23-30 July. 3-10 September. 8-15 October. https://conta.cc/3OcIo3c

lots of dates     ANNOUNCEMENT: RELAUNCHING THE 7 DAY DETOX RETREAT AT THE YOGA BARN IN BALI!   Im thrilled to announce the relaunch of the popular 7 Day Detox Retreat at the Yoga Barn in Ubud. This p

12/07/2023

Deciding to attend "Art of Life" with Oksana was genuinely one of the best decisions I've ever made in my life. I have a bit of yoga background and expected to really enjoy the classes she selected for me to attend, but was blown away not only by the quality of the studios and instructors, but also by all of the other activities and restaurants that she chose for me/us each day of the week. She really opened my eyes to so many other beautiful and challenging workshops, meditations, and experiences- there wasn't anything I/we did that I didn't love! It unfortunately poured rain for a few of the days I was there, and Oksana did absolutely everything she could to change schedules to better align with the weather and make the most out of out my time in Ubud, and it was still all fabulous! The week was also made so seamless with Oksana's expert scooter maneuvering and knowledge of the area. She also happens to be one of the loveliest humans I have ever had the pleasure of encountering, and I really feel like I have gained a lifelong friend. PLEASE do yourself the favor of attending if you are considering. She will tailor the experience to fit your needs and interests while also offering a unique experience in Ubud that you won't get from researching tourist recommendations online. I cannot say enough positive things about my experience here, and I wish I could do it all over again tomorrow!

10/06/2023

One of our retreat participants wrote about his wonderful experience with us. Dave, thank you for your fabulous energy and enthusiasm.. and for your great memory for all the details of the week :) . Big hugs from us!! 🥰🥰

Steps to Finding the Right Retreat (If I Can, Anyone Can) To say Ubud, Bali, Indonesia can be an overwhelming place for outsiders is definitely an understatement. I didn’t want to take three flights over two days halfway around the world and arrive unprepared. So before going back to Bali after ...

02/06/2023

Join the detox retreat in Bali 23-30 July, 20-27 August, 24 September - 01 October 2023
https://www.bitchute.com/video/2329HrUMAxdX/
Experience the signature week at the Yoga Barn in Bali. Our 7-Day Detox Retreat gives you the opportunity to escape from the hustle and bustle of day-to-day life by transporting you into the calm and supportive oasis of The Yoga Barn to find space for self-care and healing.

With our focus on detoxing and cleansing the body from long-term toxic waste build-up, preventing you from effectively absorbing vital nutrients, this week-long fast is a re-set button for your entire being. Using quality natural herbs to help extract the waste, daily juices that flood your body with nutrition, yoga classes to stimulate detoxification and colon hydrotherapy treatments that cleanse your colon, you will leave feeling lighter, brighter and more in tune with your body.

See website for info and the monthly dates.

Experience the signature week at the Yoga Barn in Bali. Our 7-Day Detox Retreat gives you the opportunity to escape from the hustle and bustle of day-to-day life by transporting you into the calm and supportive oasis of The Yoga Barn to find space f…

21/02/2023

An honour and a privilege! Amazing to receive this!! "The winners are those who can demonstrate their uniqueness, quality of services and facilities and exceptional levels of customer care across a number of categories."

  Art of Life Retreats is a Travel & Hospitality Awards Winner for 2023 FOR IMMEDIATE RELEASE: 21/02/2023 Travel & Hospitality Awards +44 (0) 800 048 8265 pr@thawards.com   United Kingdom, 21/02/2023: The Travel & Hospitality Awards is proud to announce that Art of Life Retreats has been awarded i...

27/10/2022

14/10/2022

Monday, October 17th
03:00pm - 05:00pm at The Yoga Barn
Wondering what is missing in your diet and preventing from optimal health? Many people know they should eat more greens in their diet. But why, and how much, and what kind of greens, and how can they be easily absorbed when so many suffer from digestive issues?
In this workshop we will also cover Candida, diabetes, toxicity and deficiency, children’s health, B12, Vitamin D & K relationship and how to restore our body to optimum health. https://megatix.co.id/events/green-for-life

20/06/2022

It’s impossible to embark on a healing journey without actually initiating a lymphatic detox.

The lymphatic system is the superhighway that runs around the inner network of the body picking up metabolic waste and toxins and carries it out, mostly through the kidney/urinary channel.

If the kidneys aren't properly filtering the lymphatic system tries to use other eliminary channels to remove the waste, but ends up getting backed up and depositing the waste in soft organs, tissues, around joints - in places where deposits are possible. And this creates a toxic environment, creating symptoms and issues of discomfort, leading into disease.

Poor lymph health underlies all health conditions from poor skin to cancers.

By detoxing the lymphatic system all symptoms of pain, discomfort, inflammation and irritation go away. It literally cleans the inner water of your being to flow clear within the blood and plasma.

You will have a strong immune system, you’ll absorb all your nutrients and vitamins better, cellulite and fat will dissolve, all the water retention will go away including any gut issues, and you will have more energy than ever before.
This is our 1/2 year time to cleanse and rejuvenate. Join from anywhere in the world, do in your own time, learn a tremendous amount and step into a more lighter cleaner second half of the year.

https://www.yogabarnonline.com/course/7-day-online-guided-detox

Always included lymphatic detox tools when your goal is to detox!

25/03/2022

Its been 2 years and we can finally say we are officially taking bookings again. Its an exciting time again as Bali reopens. We offer something very unique as our retreats are tailored to the individual traveller, to your interests and level of enthusiasm. Good food, yoga and movement, art and culture, people and togetherness, healing and nurturing, we love all the good things in life and want to inspire you to a more vibrant and positive view in life. Come join us this year! We have several packages http://www.artofliferetreats.com/personalised-retreats/ Everything is included and everything is taken care of during your time with us

21/01/2022

An opportunity to start fresh: Liver Detox 23 -29 January. We start with the welcome call on Sunday and on Monday begin the juice feasting part leading to the Liver & Gallbladder Flush at the end of the week.

Im so pleased many repeaters are joining this one, a wealth of knowledge and experience to share for anyone who hasnt done one before. Come join!

This is it, this is the one you have been waiting for: all the feasting and the celebrations are now behind us and we are journeying our way into the brand new year.

How will you define this year? Will 2022 be the year that you gracefully take the bulls by its horns and say yes to life,to all those dreams you’ve had, to your health, to give it everything you’ve got?

The perfect way to align your hearts desires with a full body yes is by attuning your intention and there’s no better way than a fully body mind and spirit cleanse.

You want to detox but you need the support of a group because together everything is so much easier, we have each other for accountability and we inspire each other to greatness with our questions and contributions.

See you on the Sunday zoom call