Tristhana Vinyasa Yoga

Tristhana Vinyasa Yoga Tristhana Vinyasa Yoga is a method of yoga developed by Anthony Scott. The practice connects breath, movement and focus........
The Essence of Vinyasa

TRISTHANA VINYASA YOGA RETREAT
NEPAL
3 - 13 OCTOBER 2016

Welcome to the first of many regular Retreats for Tristhana Yoga at the Shivalaya Yoga Centre in Nepal. This stunning venue is the home of Tristhana Vinyasa Yoga and is the perfect setting to immerse into Yoga Practice. Limited to only 10 students and focusing on the establishment and development of Self - Practice these retreats are the perfect opportunity to gain the knowledge to begin the journey into a practice that will not only enhance your own life but to be able to share with others. The first course covers ‘THE 7 ELEMENTS’ and is the first stage - Practice Establishment, and is a pre- requisite to The Tristhana Vinyasa Teacher Training Program. This program is an opportunity to gain the experience to eventually share with others and make Yoga a full time occupation. The Tristhana Yoga Method is based on Yoga Therapy and begins on a ‘1 on 1’ basis. The focus is not about teaching classes initially, the experience of developing your own practice and how to bring others into Yoga that are not ready for classes is the intention. Yoga is a Therapy, and thats were it must begin. The ability to help others begin a yoga practice on a personal basis is a rewarding and statifing way to make a very good living. This approach enables the Student/Teacher to work anywhere with no restrictions or under any regulations. I have been doing just that in over 10 countries for the past 20 years. Teaching only classes is not the future of yoga as it becomes more difficult to make a living with so many out there with only a' 200 hour’ certificate looking at making yoga there occupation. Yoga as a THERAPY is now becoming more common as teachers with the experience begin to specialise in this area. Teaching Yoga must emerge organically from the experience gained from a regular and holistic practice. There is a far greater opportunity teaching the development of a yoga practice to those not ready for classes. Most Yoga classes today are not teaching or focusing on the establishment of a self- practice. Once the student is confident in his/her own practice and has competed the required courses they are welcome to join the Tristhana Team and teach at The Shivalaya Yoga Centre in Nepal. The experience gained here will enable the student to share this wonderful practice anywhere in the world. LET THE JOUNEY BEGIN

31/12/2025

Peace love and joy for the New Year,
Make it a year to get into your own practice,
Find the freedom from the guru within..
Its all in the breath..
Yoga is a practice for life
and a life time practice…
Santosa to all
Namasta

26/12/2025

Suraya Namaskar A
for beginners

26/12/2025

Suraya Namaskar A is the most important vinyasa of all.
It develops the foundation for the practice.
It is the most compete movement, enhancing and harmonising every aspect of the BODY MIND and BREATH.
I just keeps getting better year after year.
Make it part of your day …….

12/08/2025

Still moving along at 70
It’s been such a blessing to travel the world teaching and practicing yoga for the past 25 years.
Bali is home to the Tristhana method now and life is good up in the cool quiet hills of this fascinating place.

20/09/2023
it’s all in the Breath…
16/09/2023

it’s all in the Breath…

Thanks to everyone for the kind words on my 68th birthday It was most uplifting….
22/08/2023

Thanks to everyone for the kind words on my 68th birthday
It was most uplifting….

23/09/2022
Rustic Mountain Yoga is finally open, The Home of the Tristhana Vinyasa Yoga System. Practice and study at your leisure ...
04/09/2022

Rustic Mountain Yoga is finally open, The Home of the Tristhana Vinyasa Yoga System.
Practice and study at your leisure in our 2 Sharla’s. The cool, quiet picturesque mountains of central Bali is truly the place to hide away and escape.
Looking forward to sharing this amazing place.

07/12/2021
Tristhana Vinyasa Yoga has a new home in the mountains of central Bali. Located in the rural farming area at Rustic Moun...
06/12/2021

Tristhana Vinyasa Yoga has a new home in the mountains of central Bali. Located in the rural farming area at Rustic Mountain View near Kintamani we have a place to escape to and stay in a world surrounded by lush tropical gardens, organic local produce and practice and learn in a Yoga space like no other.

Address

Ubud

Telephone

+6287846802838

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