Fondue Recovery

Fondue Recovery Bali’s first integrated Recovery and Wellness Center

a modern, science-based Center located in Uluwatu, Bali.

We offer a host of modalities under the one roof enabling us to take a more holistic approach to your health & wellness

30/03/2026

At Fondue Recovery, hands-on treatment helps restore space, circulation, and movement through the lower leg so your body can move more efficiently.

Move better, live more!
27/03/2026

Move better, live more!

Tennis elbow doesn’t just happen to tennis players.It’s often caused by repetitive gripping or wrist movements like typi...
23/03/2026

Tennis elbow doesn’t just happen to tennis players.

It’s often caused by repetitive gripping or wrist movements like typing, lifting, using tools, or even excessive phone use.

When these tendons become overloaded, it can lead to pain on the outside of the elbow, weaker grip strength, and discomfort when lifting or twisting the wrist.

Releasing tension in the forearm muscles and surrounding tissues can help reduce strain on the tendon and support recovery.

Book your session on WhatsApp at +62 821-4659-0057.

16/03/2026

When the lats become tight or overworked, they can restrict shoulder mobility and rib cage expansion, sometimes contributing to shoulder discomfort, back pain, or limited breathing capacity.

Releasing tension in the lats can help restore better shoulder movement, posture, and breathing mechanics.

Word on the street 🔥
13/03/2026

Word on the street 🔥

06/03/2026

Your diaphragm is your primary breathing muscle.

Stress, anxiety, and shallow breathing can make this muscle tight and restricted, limiting how much your lungs can expand. Over time this can contribute to fatigue, poor sleep, and lower performance in training.

At Fondue Recovery, our hands-on techniques help release tension around the diaphragm and rib cage, creating more space for the breath and helping your body breathe the way it’s designed to.

Breathe better. Move better. Feel better.

Your back works quietly behind every task.Support its movement to stay comfortable through the day.
27/02/2026

Your back works quietly behind every task.
Support its movement to stay comfortable through the day.

23/02/2026

Well-developed biceps and triceps still need length, control, and joint freedom to function properly.
Book in with one of our therapists to optimise recovery between training sessions.

STOP FOR A MOMENT! Really tune in, notice how your body, your digestion, your sleep and your overall well-being really f...
20/02/2026

STOP FOR A MOMENT! Really tune in, notice how your body, your digestion, your sleep and your overall well-being really feels like. We can help you get on track! All it takes is pause and listen.

16/02/2026

Restricted ankle mobility can affect the knees, hips, and spine. Restoring it improves overall mechanics of your whole body.

Releasing the lats can unlock the shoulders and take pressure off the neck and spine. Small releases, big impact.
09/02/2026

Releasing the lats can unlock the shoulders and take pressure off the neck and spine. Small releases, big impact.

Address

Jalan Labuansait 64A
Uluwatu
80361

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 08:00 - 16:00
Sunday 09:00 - 16:00

Telephone

+6282146590057

Website

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