Fitzgerald Physiotherapy Clinic

Fitzgerald Physiotherapy Clinic We help people get out of pain and live a healthy, happy life.

Some potential questions for a podcast I'm doing with Mike Finnegan next week.👌Should be interesting.😀Anyone else got an...
11/04/2026

Some potential questions for a podcast I'm doing with Mike Finnegan next week.👌

Should be interesting.😀

Anyone else got anything they'd like us to speak about? 🤔

10/04/2026

Why RANDOM EXERCISES don't work

I'm sure you've been in this situation before....👂

You're chatting to your friend, telling them about your sore back.😔

Then they tell you to do this random exercise that they either saw online, or that worked for them.

You go home, excited to get this fixed and it doesn't work....😡

Why?

Because every single person is different.
Every single body is different.

You have had a different life and different injuries to your friend.

Do yourself a favour.

Come see a physio you trust- who can tell you:

1. Exactly what is wrong with YOU

2. How long it will take to fix

3. What exactly you need to do

Simple 😀

Back pain does NOT mean damage.Every single day I get people in pain into the clinic who think that because they are in ...
09/04/2026

Back pain does NOT mean damage.

Every single day I get people in pain into the clinic who think that because they are in pain, they are damaging their back. ❌️

This is just not true.❌️

Pain is your body's way of telling you to take it handy.

Like the lights coming on on the dash in the car.🚗

Ignore it and you might break down.

It might also stay going for another bit. It's the chance you take 😂

Same with your body.

Don't be afraid to move and be active with pain, but don't do anything too crazy 😀

08/04/2026

CLINIC UPDATE 🎙

We have no appointments left for over a week.

As a small business we are very reliant on the trust of the local people.

If somebody told me in Jan 2020 when i opened up that I would have 3 full time therapists and a busy, busy clinic I would have laughed at you.😂

We thank you all so much for your support and loyalty. We are working hard to see you all as soon as we can.

However we won't skimp on our quality so we can see more people and make more money. It's not about that, it never has been. It's about providing an amazing, friendly, uplifting service to all the local people of Abbeyfeale and beyond.

We know people deserve the best, so if that means waiting a little, it is much better for you the patient in the long run.

07/04/2026

Back stiff when you wake up??

Listen up 👍

Life lately. 👋Clinic work, gym rehab, family time, and trying to keep all the plates spinning.Very grateful to do work I...
06/04/2026

Life lately. 👋

Clinic work, gym rehab, family time, and trying to keep all the plates spinning.

Very grateful to do work I care about, with people I care about.

Helping people move better, feel stronger, and get back to the things they love never gets old.

And our little girl is keeping life very interesting at home too. ❤️

If pain or injury is holding you back, we are here to help.

📍 Abbeyfeale
📞 087 721 4265

Life lately. 👋Clinic work, gym rehab, family time, and trying to keep all the plates spinning.Very grateful to do work I...
06/04/2026

Life lately. 👋

Clinic work, gym rehab, family time, and trying to keep all the plates spinning.

Very grateful to do work I care about, with people I care about.

Helping people move better, feel stronger, and get back to the things they love never gets old. Leon back to 100% after his ACL rehab- worked like a trojan- fair play.

And our little girl is keeping life very interesting at home too. ❤️

If pain or injury is holding you back, we are here to help.

📍 Abbeyfeale
📞 087 721 4265
DM us 👍

02/04/2026

Struggling with shoulder pain or weakness?🙋‍♂️

A simple shoulder strengthening exercise.

Try build up to 5 sets of 20 reps 🙌

If you struggle with shoulder pain give this a go 👍

We are specialists in sports physio. Having worked in professional sport we know how to get you back to your best on the...
31/03/2026

We are specialists in sports physio.

Having worked in professional sport we know how to get you back to your best on the pitch ⚽️.

Like Leon below after his ACL rehab. He worked very hard agter surgery and has done amazing 🙌

Another 5 ⭐️ review for Niall.
30/03/2026

Another 5 ⭐️ review for Niall.

Why most people never fully recover from a bulging disc..... I'm talking about being back to 100%. ...
29/03/2026

Why most people never fully recover from a bulging disc..... I'm talking about being back to 100%.
Any of you out there that have had a bulging disc... are you still stiff in the morning??? Do you struggle with any jobs around the house or garden that involves bending?
Here is 2 of the main reasons why you are not back to 100%: 1. You do not know exactly what your body needs to get better. In the 1st session we do a fully body assessment. We then provide a very clear plan on how to build you back up to 100% The reason some get back to 100% and others don't takes me to number 2.
2. You don't work hard enough. You don't do enough exercises for long enough. In short you don't care enough to work hard enough to get stronger and fully better. You land in to me or any other physio and "hope" WE FIX YOU.....Remember this is a 2 way thing. You work hard, you get better.

Food for thought on a Sunday night. The Summer is coming. Plan on being held back by your back again? If not and you finally want to get better, and yes I mean YOU doing the work- then get in touch on 087 721 4265 and Book your 1st session on your plan to finally beat sciatica or bulging discs.

27/03/2026

Want the secret to beating back pain??🤔

1. Showing up and putting in the work consistently 👌
2. Working with somebody who knows
(a) exactly what's wrong
(b) how to fix it
(c) giving you a clear plan

We are specialists in back pain.🙌

Call us to book your plan to beat back pain once and for all 💪⭐️

Address

Main Street
Abbeyfeale

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 8am - 1pm

Telephone

+353877214265

Website

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