11/05/2026
🌳Mellow Mondays weekly 7pm
🫶 Ease into your week gently with this soul soothing class.
🌳 We open with gentle breathwork to ground and clear, mindful movement to work through any accumulated stress in the body and melt into deep long held yin yoga poses to completely rebalance the body & mind.
🧘A tonic for your mind, body and spirit to set you up for a good week ahead.
🌳 Whether you are tired or wired this class will restore balance and introduce a slice of calm into your week.
🫶 Suitable for all levels including pregnancy and absolute beginners.
🙏🏻 5 and 10 ClassCards as well as Guest Passes available. These can be used in your own timeframe.
🌳 Hope to see you later,
Éilish
🌳🫶☺️