FIT Life Laois

FIT Life Laois FIT Life is a local gym committed to helping the members of our community improve their lives and ach Welcome to FIT Life! We'd love to hear from you :)

Our mission is simple; to improve & uplift the lives of each and every person that we work with. Our team of expert coaches will work with you every step of the way to achieve your health & fitness goals, whatever they may be. At FIT Life, we believe that true health & wellbeing is at the core of a happy and healthy lifestyle. In addition to our 1-1 program & class based workouts, we help our memb

ers to improve in all aspects of life to create true, long term change. If you're ready to start creating your own version of a FIT Life, get in touch today.

Some sessions just hit different — great energy, good people, and everyone in their own zone getting it done.This is wha...
27/05/2025

Some sessions just hit different — great energy, good people, and everyone in their own zone getting it done.

This is what we love. No drama, no hype — just consistency, hard work and a solid atmosphere to train in.

No filters, no posing — just a regular day in the gym.People showing up, doing their thing, helping each other through i...
29/04/2025

No filters, no posing — just a regular day in the gym.
People showing up, doing their thing, helping each other through it.

It’s not about being perfect — it’s about progress, consistency, and having a laugh along the way.

What’s your favourite part of group sessions — the workouts, the chats, or the music?

A huge shout out to an amazing woman Joan Mannion who joined us with the most amazing positive attitute & put her head d...
14/04/2025

A huge shout out to an amazing woman Joan Mannion who joined us with the most amazing positive attitute & put her head down and did the work and lost 16.5 inch's in a short 6 weeks, to say we are proud of you joan is an understatement, superwoman Joan youu're an inspiration💪🙌🤗💪

🔥 Huge well done to Ellie for smashing a 125kg PB deadlift last night! 💪She made it look easy, but that’s what happens w...
05/03/2025

🔥 Huge well done to Ellie for smashing a 125kg PB deadlift last night! 💪
She made it look easy, but that’s what happens when hard work and consistency pay off!
Well done, Ellie—next stop, 130kg! 👏🙌

We’re delighted to officially welcome our new coach Anthony Dermody to the team! 💪😀 🙌Hi guys!! I’m Anthony, I've had the...
03/03/2025

We’re delighted to officially welcome our new coach Anthony Dermody to the team! 💪😀 🙌

Hi guys!!
I’m Anthony, I've had the pleasure of meeting alot of you already and for those of you that I haven’t, I’m looking forward to it.
Just abit about myself;
Im 32, originally a Dub, but living in Laois 20 years so I guess I’m more of a country man than a city boy at this stage. (If there are any Dubs wanting to give me stick over that, be careful.. I’m the one who picks your exercises😂) I’m a family man who has recently finished my Diploma in gym instructor, PT and group classes. I have had enough life experiences that it has been suggested more than a hand full of times that I should write a book. Both inside & outside of Fit Life I use those life experiences to help others and my goals are to help not only adults but children too, to not only strengthen them physically but mentally and spiritually also.
I really appreciate you guys having trust me in to help you on your journey and my promise to you is this;
I will be with you every step of the way💪

Massive Congrats to April who just smashed a huge milestone with a 60kg bench press! 🔥💥Hard work pays off. Strength isn’...
20/02/2025

Massive Congrats to April who just smashed a huge milestone with a 60kg bench press! 🔥💥

Hard work pays off. Strength isn’t just about lifting weights—it’s about showing up, putting in the effort, and getting stronger every single week.

That's what progress looks like! 💪🔥

Life is always busy—work, family, responsibilities—it never slows down. But in the middle of all that, one thing remains...
19/02/2025

Life is always busy—work, family, responsibilities—it never slows down. But in the middle of all that, one thing remains true: your health won’t wait for a “perfect” time.

You might not control how hectic life gets, but you CAN control:

💪 Making time for your workouts. Everyone can make 2 or 3 hours a week to exercise
🥗 Choosing foods that fuel your body.
🛌 Prioritizing rest and recovery.
📆 Staying consistent, even when life is unpredictable.

When you focus on what you can control, you take back your power—physically and mentally. Looking after yourself isn’t just important, it’s essential.

No one will do it for you. The choice is yours—are you making your health a priority?

💭 The hardest part of the gym? Just walking through the door.Starting (or restarting) can be daunting. But at FIT Life, ...
08/02/2025

💭 The hardest part of the gym? Just walking through the door.

Starting (or restarting) can be daunting. But at FIT Life, we’re all about breaking down those barriers! With a friendly atmosphere and coaches who actually care, you’ll feel right at home from day one.

Come see for yourself! Hit the link in our bio to get started.

If you’re hesitating to start, this is your sign. Everyone starts somewhere, and we’re here to help you every step of th...
05/02/2025

If you’re hesitating to start, this is your sign. Everyone starts somewhere, and we’re here to help you every step of the way🏋️‍♂️

Monday is here. Let’s set the tone for the weekEvery week is a chance to build momentum. One strong session today = a be...
04/02/2025

Monday is here. Let’s set the tone for the week

Every week is a chance to build momentum. One strong session today = a better week ahead.

✅ Show up for yourself
✅ Move your body, clear your mind
✅ Build strength inside and out

You don’t have to be perfect, you just have to start.
See you in the gym! 💪

🎄 Happy Christmas from us all at FIT Life! 🎄As we celebrate the magic of Christmas, we encourage you to take a moment to...
24/12/2024

🎄 Happy Christmas from us all at FIT Life! 🎄

As we celebrate the magic of Christmas, we encourage you to take a moment to enjoy time with loved ones, reflect on the year, and recharge for the exciting year ahead!

Wishing you and your families a Christmas full of fun, health, and happiness.

From all the FIT Life Team 💪

Massive well done to both teams that made the final of our December challenge! It was huge effort by everyone and well d...
24/12/2024

Massive well done to both teams that made the final of our December challenge! It was huge effort by everyone and well done to the runners up Ger, Miriam and Marie from Team MMG with an amazing score of 380 it super close and nothing in it at with the winners Team Laois Laois Laois scoring just 11 more at 391! Huge well done to Ciaran Donna and John! 💪💪🎉

Address

Corbally
Abbeyleix
R32PX49

Opening Hours

Monday 6:30am - 11:30am
5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 6:30am - 11:30am
5pm - 9pm
Thursday 5pm - 9pm
Friday 6:30am - 11:30am
5pm - 9pm
Saturday 8am - 10am

Telephone

+353852614999

Website

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