One Wave Yoga

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One Wave Yoga Yoga on the Beach
Yoga & Sauna events
Achill Island, Co. Mayo
Weekly classes at The Yoga Root Westport
www.onewave.ie www.onewave.ie

One Wave Yoga is founded by Trish Mc Fadden, a native of Achill Island, where she teaches outdoor yoga immersed in the beauty of the wild Atlantic coastline. Trish is a lover of movement and the outdoors. Her various interests have included, but are not limited to dance, scuba diving, human health, art and jiu jitsu. Her curiosity and exploration are reflected in her yoga classes. Expect creative

dance-like sequences, mixed with anatomical explanations and mobility practice, all connected and intertwined with the power of breathwork, yoga philosophy and poetry. She will encourage you to pause, reflect, find inner strength and know yourself more deeply. Trish completed her teacher training in Vinyasa Flow Yoga (RYS 200) in YogaHub Dublin in 2016. She then qualified as a pregnancy yoga teacher with Yoga Therapy Ireland in 2017. Trish completed Advanced Yoga Teacher Training (RYS 300) with Green Lotus Yoga in 2020 and continues to expand and maintain her knowledge with courses and study, fueled by her passion for yoga! Trish has gained experience in many teaching settings, offering public classes in yoga studios, online and outdoor locations, at festivals and for private groups, individuals and corporate clients in the West of Ireland.

Beach Yoga this Sunday 17th August at 10am📍Dugort Beach, Achill Island🌊 Mindfulness. Meditation & Movement by the seaSui...
14/08/2025

Beach Yoga this Sunday 17th August at 10am
📍Dugort Beach, Achill Island

🌊 Mindfulness. Meditation & Movement by the sea

Suitable for beginners. No experience necessary

Warm & dry Weather expected 😎

Book here: https://onewave.ie/outdoor-yoga/

* No class available this Saturday
* Last classes of the season will be the following week 23/24th August, so if you've been wanting to join this summer - take the chance! 😊

Trish ❤️

Beach Yoga this Sunday at 10am📍 Dugort Beach,   A little gathering where we practice mindful breathing and gentle moveme...
24/07/2025

Beach Yoga this Sunday at 10am
📍 Dugort Beach,

A little gathering where we practice mindful breathing and gentle movement on an idyllic beach located on a beautiful island 😍🏝️

Weather is shaping up halfway decent ⛅

As always, no experience necessary.

Online booking is required: https://onewave.ie/outdoor-yoga/

Send me a message if you have any questions

Trish ❤️

Outdoor Yoga at 11am (60 mins)📍Garden of The Bervie Guesthouse, Keel, Achill🔥Choose to enjoy a 60 min sauna session befo...
23/07/2025

Outdoor Yoga at 11am (60 mins)
📍Garden of The Bervie Guesthouse, Keel, Achill
🔥Choose to enjoy a 60 min sauna session beforehand (10am) or after yoga (12pm)
☕Delicious coffee and snacks are available on site

Limited capacity! Booking available now:
☀️ Saturday 26th July
☀️Saturday 2nd August
☀️ Saturday 9th August

https://onewave.ie/outdoor-yoga/

Post yoga sauna slot is FULL.. but you can now book for a pre yoga sauna at 10am📍Bervie Guesthouse, Keel  Rust Box Sauna...
18/07/2025

Post yoga sauna slot is FULL.. but you can now book for a pre yoga sauna at 10am

📍Bervie Guesthouse, Keel Rust Box Sauna

Online booking: https://onewave.ie/outdoor-yoga/

☀️Sunshine ☀️is coming this weekend and there are two options to practice yoga in the beautiful outdoors this Saturday 1...
09/07/2025

☀️Sunshine ☀️is coming this weekend and there are two options to practice yoga in the beautiful outdoors this Saturday 12th July

9am Beach yoga 📍 Dugort Beach (60 mins)

11am Yoga & Sauna* 📍The Bervie, Keel (2hrs)

Booking is essential and you can do so online:
https://onewave.ie/outdoor-yoga/

*Places are very limited for Yoga/Sauna. Book early to avoid disappointment

No experience necessary.



Any questions please reach out,
Trish ❤️

Excited to be kicking off weekly yoga and sauna sessions with  at (The Bervie) starting this Saturday 5th July.Enjoy 1 h...
03/07/2025

Excited to be kicking off weekly yoga and sauna sessions with at
(The Bervie) starting this Saturday 5th July.

Enjoy 1 hour of outdoor Yoga with to develop mindfulness, breath awareness, move the body in all directions with care and attention, cultivating inner harmony.
📍Located at the garden of Bervie Guesthouse, Keel

This is followed by 1 hour of 'The Rust Box' Sauna , heat exposure & cold water immersion in the waters of keel beach for health & vitality.

All this with a beautiful view and a chance to meet like-minded folks.

Why not enjoy Lili Bán drinks and snacks afterwards!

Places are very limited for each session.

Please book online: https://onewave.ie/outdoor-yoga/

Beach yoga in Dugort continues every weekend too 😊


28/06/2025

Beach Yoga at the idyllic 📍Dugort Beach, Achill Island

🌊This Sunday 29th June at 10am 🌊

Sign up: https://onewave.ie/outdoor-yoga/

Mats available to borrow at request.

Classes will be every weekend from now through to mid august. Times and days occasionally vary, join the WhatsApp group to get a weekly update (message me your name and number)

Trish ❤️

Beach yoga Sat 21st June 10am📍Dugort BeachBooking required online: https://onewave.ie/outdoor-yoga/Chance of showers so ...
20/06/2025

Beach yoga Sat 21st June 10am
📍Dugort Beach

Booking required online: https://onewave.ie/outdoor-yoga/

Chance of showers so please bring your rain jacket 🌦️

I am hosting an Inversions workshop this Sunday 11th May at the Yoga Root, Westport.This will be a playful 2 hours of ex...
09/05/2025

I am hosting an Inversions workshop this Sunday 11th May at the Yoga Root, Westport.

This will be a playful 2 hours of exploring headstand, forearm stand and handstand in a safe & supportive environment. No experience of inversions necessary!

To read more and book your place visit: https://theyogaroot.org/workshops

Beach Yoga May Bank Holiday   ☀️Saturday & Monday 10am☀️📍Dugort (Silver strand) BeachJoin me for gentle movement, breath...
01/05/2025

Beach Yoga May Bank Holiday


☀️Saturday & Monday 10am☀️
📍Dugort (Silver strand) Beach

Join me for gentle movement, breathwork and mindfulness by the sea 🌊

Booking required & all information available online: https://onewave.ie/outdoor-yoga/

Any queries send me a WhatsApp message 0863385784

⚠️Please note: I do not always see IG or FB messages promptly & it hurts my heart when I see a message only after the class has ended 😥

Look forward to seeing you on the beach,
Trish ❤️

Finally some beautiful weather forecast for Beach Yoga Saturday 31st August ☀️🙏🤸‍♀️This is the last of the summer and is...
30/08/2024

Finally some beautiful weather forecast for Beach Yoga Saturday 31st August ☀️🙏🤸‍♀️

This is the last of the summer and is suitable for everyone

11am at Dugort Beach

You do have to sign up online:
https://onewave.ie/outdoor-yoga/

I have some spare mats available but please ask me to reserve it for you.

Contact me by WhatsApp any queries 0863385784

Trish ❤️

 Beach Yoga 🤸‍♀️This Saturday 11am on 📍 Dugort Beach (Silver strand)Beginners welcome, bring a yoga mat or beach towel a...
08/08/2024

Beach Yoga
🤸‍♀️This Saturday 11am on 📍 Dugort Beach (Silver strand)

Beginners welcome, bring a yoga mat or beach towel and as always with our climate, please dress for all seasons 🙃

This will likely be one of the last classes of the season as I am away weekends of 16/17 and 23/24.

Booking is essential: https://onewave.ie/outdoor-yoga/

Trish ❤️

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