Counselling and Psychotherapy Service

Counselling and Psychotherapy Service Practical, compassionate support tailored to your family’s needs.

Online coaching and consultancy to support your child or teen in building confidence, managing anxiety and stress, overcoming overthinking, and developing everyday resilience.

28/07/2025

🌿 Counselling & Psychotherapy

Gentle, Compassionate Support for Adults, Children & Families – Online

Life doesn’t always go to plan. Sometimes we carry more than we should. Anxiety, grief, trauma, stress – these feelings can be heavy, and hard to name. Whether you’re an adult feeling overwhelmed, a teenager struggling to cope, or a parent concerned for your child, we’re here to walk alongside you, gently and without judgment.

Our online counselling and psychotherapy services provide a warm, confidential space to explore what’s going on beneath the surface. You don’t have to face it alone.

💬 Who We Support:
• Adults dealing with anxiety, low mood, loss, or feeling stuck
• Adolescents facing emotional overwhelm, school pressures, self-esteem issues, or big feelings they can’t explain
• Children struggling with behaviour, anxiety, trauma, sensory needs or emotional regulation
• Parents & caregivers needing guidance, reassurance, and tailored strategies for supporting children — especially those with additional needs, neurodiversity (including autism and ADHD), or a trauma history

⸻

👨‍👩‍👧‍👦 Parent Support & Consultancy Services

Raising a child with additional needs can be both beautiful and challenging. We offer gentle, down-to-earth consultancy sessions for parents and carers of children with special educational needs, helping you feel more equipped, less alone, and more confident in understanding and supporting your child.
• Understand your child’s behaviours through a trauma-informed and neuroaffirming lens
• Learn calming strategies and emotional regulation tools
• Build routines that feel safe, connected, and manageable
• Access guidance on working with schools or services
• Be listened to, without judgment – because your wellbeing matters too

⸻

💻 Why Online?

Our online sessions are ideal for busy families, remote locations, and those seeking help from the comfort and safety of home. Whether you’re in Ireland, the UK or further afield, we make support accessible, flexible, and deeply personal.

⸻

A Soft Place to Land

We offer a free 15-minute consultation to help you decide what feels right for you or your family. Therapy is not about “fixing” – it’s about being seen, heard, and gently supported to find your way again.

Take the first step toward healing, connection, and calm.
Because everyone deserves to feel safe, supported, and understood.

28/07/2025

College and University Grinds/Tutor support. Why not contact us for more information - academic writing, Essay support, referencing, research and personal tutor support for anyone if English is not their first language. A range of subject areas available from qualified tutors. Contact Dr M’s page for further information. 👩🏻‍🎓

Kellie DugganDr Mary O'KaneQueen's University BelfastDCU PME 2024/25Hibernia CollegeWonder Years ChildcareUCD International Students' SocietyEarlyyearsoutdoorGalway and Roscommon ETBRoscommon County Childcare Committee CLGDonegal County Childcare Committee.Dublin City Childcare CommitteeSouth Dublin Childcare CommitteeSligo County Childcare Committee

22/10/2024

Music, Play and Art therapy sessions. Does your child struggle to communicate with their own peer group.

Music, song, play, and art therapy offer powerful tools for young children struggling with peer communication. These creative therapy sessions provide ways for children to express emotions and build confidence in social interactions. Music and song foster emotional regulation and can ease anxiety, while play encourages collaboration and problem-solving. Art therapy allows children to visually communicate feelings they may not yet have words for, promoting self-awareness. Together, these therapies nurture emotional resilience, strengthen social bonds, and help children develop the communication skills necessary for positive peer relationships in a supportive, stress-free environment.

Booking is essential - contact us for more information or to book a session or group session for your child.

04/05/2023

070 - Study drawing produced for internal critique, while we develop the detail design of our small conversion and extension in rural south Armagh.
Here we are elaborating the junction between the existing and extension, with a chimney, skylight and access.

Address

Tawnagh West, Tierneevin
An Gort

Telephone

+353871615625

Website

Alerts

Be the first to know and let us send you an email when Counselling and Psychotherapy Service posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category