NewWeigh

31/01/2023

Which NewWeigh diet plan is right for you? We have two diet plans to choose from.

Watch our informational video and if you need more information get in touch.

Www.newweigh.ie

https://youtu.be/Bowt3QKRoIc

Explainer Video on how our two diet plans work. 1 - Total Diet Replacement (TDR)2 - Meal Replacement Plan (MRP)www.newweigh.ieinfo@newweigh.ie

31/01/2023

Is The Menopause making me gain weight ?

Whilst it is true that menopause means women are more likely to gain fat around stomach, hips and thigh areas, you can still manage your weight.

As men and women age muscle mass is reduced and so your body uses slightly less calories every day. The difference may be small but adds up over months and years. Increasing physical activity and eating a little less are essential if you are to maintain your weight as you get older.

If your weight is creeping up slowly why not try our NewWeigh Meal Replacement Plan (MRP), or if your weight issue is larger and having an effect on your general health then consider our Total Diet Replacement (TDR) (Very Low Calorie Diet).

Watch our video ‘Which NewWeigh plan is right for you?
https://youtu.be/Bowt3QKRoIc

Www.newweigh.ie
Www.newweigh.co.uk

12/01/2023

09/01/2023

Let’s kickstart 2023, and start a better eating & exercise regime. You can with our support.

Live - still eat food - lose weight - take control…..

Watch this video
‘Which NewWeigh plan is right for you?’
https://youtu.be/Bowt3QKRoIc

31/12/2022

https://www.youtube.com/watch?v=Bowt3QKRoIc

31/12/2022

How to Use our Meal Replacement Plan (MRP)? Try Option 1 - our most popular method.

Replace two meals a day with our tasty MRP foods plus one light meal (approx.400-500 Calories), do some light exercise, walking, cycling.

Introduce some new healthy habits into your lifestyle, and reap the benefits in your exercisability.