Sukha Éire

13/10/2022

So unfortunately a few things have cropped up that mean I can't re-open the studio as planned in November.

I will have a look around and hopefully be able to offer some daytime classes in the area and they will be updated here.

To find out what our other teachers are doing and where else they are teaching check out:
and

03/10/2022

We're excited to be announcing that Sukha Éire will be re-opening in November! We'll have daytime and evening Yoga Classes, Kids Classes, Chill Classes, and more!

More info to come in the following weeks.

Subscribe to our mailing list for updates and info.

www.sukhaeire.ie

12/09/2022

Sligo Yogis! Especially my old Coolaney clients! The lovely Emer Knowles is starting kids classes soon in the community centre. Give her a shout to book your kids in. She's amazing!!

Kids Yoga Classes starting in Coolaney Community Centre on Wednesday 15th September for 6 weeks.
Contact Emer at 087 1946000 for more details.

06/09/2022

FREE!!!

Excited to be hosting some Parent & Baby classes in the Dolmen Centre starting on 21st September!

Suitable for babies 6-12months.

Limited spaces so get in touch with Downstrands Family Resource Centre to book!
downstrandsfrc@yahoo.ie

03/09/2022

Really looking forward to facilitating this course soon in Downstrands Family Resource Centre.

✨️Yoga, Breathing & Baby Bonding✨️

This course will comprise of
*Developmental Baby Massage*
*Yoga*
*Meditation/Mindfulness*
*Breathwork/Calming*

Suitable for 6-12 month olds
👶🧘‍♀️

Kindly funded through CYPSC Donegal abd Healthy Ireland

For more information or to book a place call 074 9545879 or 087 3851426
***places are limited***

31/08/2022

The studio is closed for a bit of redecorating but we'll be opening again soon so keep an eye out or join our mailing list for more updates and info!

www.sukhaeire.ie
Info@sukhaeire.ie

24/08/2022

Tomorrow is our last day of classes for the summer.

It has been a great summer and thank you to everyone who popped in and tried some classes!

We will be taking a short break and re-opening in the autumn so keep an eye out for more updates!

If you would like to subscribe to our mailing list then hop on to our website.

Link in bio...

🙏

23/08/2022

21/08/2022

It's the last week of classes for the summer! Can't believe it's been nearly 8 weeks already!

Unfortunately we have the funeral of a close family friend to attend on Tuesday in Belfast but rather than cancel the classes I have moved them all to Thursday.

Namaste
🙏♥️

18/08/2022

Tomorrow's (Friday) class.

Mindfulness with Bernadine Boyle. Learn skills to relax and calm your mind and bring more peace in to you life. For anyone and everyone.

16/08/2022

Classes this week:

Tonight (Tuesday)
6:30pm - 7:45pm. Hatha Yoga
8pm - 9pm. Meditation

Wednesday
7:30am - 8:15am. Flow Yoga & Breath
9:30am - 10:45am. Hatha Yoga

Thursday
11am - 12noon. Breathwork
7pm - 8:30pm. Tai Chi

Friday
11am - 12noon. Mindfulness

15/08/2022

Spaces in tomorrow's classes!

Drop in or go to our website for more info!

Link in bio...

10/08/2022

If you're not at the beach then pop in to one of our classes on Thursday!

Learn to breath with ease and calm the mind in our 11am Pranayama class. Pranayama translates to main gaining control of and expanding the breath.

OR...

Move with ease in our Tai Chi class led by Brian Fleury. Using fluid, mindful movements to open joints and strengthen the body and mind.

08/08/2022

This week's classes...

Check our website to book your space or for more info...

Link in bio...

08/08/2022

SUMMER CAMP FOR KIDS!!

Still spaces in our kids camp this week!

Contact Bernadine for more details 087 747 4232

07/08/2022

**KIDS CAMP**

Our next Relax Kids camp still has spaces!

This week - 9/10/11 August 2pm - 3:30pm

€50

Contact Bernadine to book 0877474232
Or check our website for more info.
Link in bio...

07/08/2022

This week's classes...

Drop in or check out our website for more info...

Link in bio...