Injury & Rehabilitation Clinic

Injury & Rehabilitation Clinic Aim: Assess, diagnose, treat, rehabilitate and prevent injuries

Great results with needling arthritic joints the last few weeks 🥳 pain free - especially with the drop in temperature!
09/01/2025

Great results with needling arthritic joints the last few weeks 🥳 pain free - especially with the drop in temperature!

Shoulder & hip flexor/low back pain 🧘‍♀️ Love the chats & needle stabs with my clients 🩵
08/01/2025

Shoulder & hip flexor/low back pain 🧘‍♀️

Love the chats & needle stabs with my clients 🩵

03/01/2025

Hello everyone!

Happy New Year! Clinic is back open Monday 6th of Jan! You can message this page or on 0874454107

I’m getting back to everyone’s messages today🩵

02/01/2025

As many of you are aware we are volunteers with East Coast Samaritans - Arklow Branch and we would be so grateful if anyone has any unwanted Christmas gifts or anything you have that doesn't get used to donate to us for our upcoming year of fundraising.

We do many raffles throughout the year at the various events we attend to spread awareness and fundraising for our branch.

If you would like to donate any items you can drop them into me here in the cafe and I can bring them to the branch to be used. You can also Whatsapp me on 0851729192 if you would like to chat more.

Thanks so much everyone and have a lovely New Year. 💚🎊🎉💚

Some dry needling today - great for teeth grinding, migraines, headaches and stress.
18/12/2024

Some dry needling today - great for teeth grinding, migraines, headaches and stress.

13/12/2024

Clinic is closed until the 6th of January.

I am aware that injuries tend to occur around this time - whether it be due to the chill in the air or the Christmas shenanigans. If anyone sustains an emergency slip/fall/injury and are concerned about the pains they’re getting - call me on 0874454107 or message me on this page.

I hope you all have a happy Christmas & a healthy New Year. Thank you for your continued support this year, to everyone who has came to me with pains, niggles and injuries and everyone who has spread the word of my Clinic. If you have came through my door - you know how much I love my job & adore all of my clients. I am grateful everyday for the work I get to do and the people I get to help. Thank you again, and I hope to see you over the Christmas (and not because you are in pain!!😂)

Lots of love - Xena 🩵

09/12/2024

Hello everyone!

December deals 🫶🎄 (16th - 23rd)
1hr DT €60
1hr Holistic €55
30minute DT/Sports Massage €40
30min holistic €35
Injury consultation 45mins-1hr €50
Specific dry needling session 45min-1hr €50
Dry needling session 30mins €35

Dry needling is great for people suffering with stress-related tightness/pain or migraines🖤

Clinic is staying OPEN until December 23rd❤️ closing dates will be posted within the next week xx

24/11/2024
This coming weekend (Friday 22nd to Sunday 24th) I will be away completing a course in Dry Needling. This will be introd...
17/11/2024

This coming weekend (Friday 22nd to Sunday 24th) I will be away completing a course in Dry Needling. This will be introduced to the clinic within the next 2 weeks as a form of treatment. I have listed some benefits of dry needling below.

If you are looking for an injury consultation, chronic or acute injuries, post-surgical rehabilitation, sports massage or postural assessment - please contact me on this page or 0874454107 or [email protected]

Dry needling pros;
Pain management, improved circulation, range of motion, migraines, muscle regeneration, faster recovery, muscle strains, night cramps, reduced tension, tendinopathies, low back pain, SIJ and pelvic pain, neck pain, sciatica, plantar fasciitis and so on. More info will be published once we are up and running in the clinic.

Thank you everyone! 🩵

Irish National Elite Champion @ 52kg, 2024. 🇮🇪Absolutely never giving up and backing yourself all the way Amber Leigh By...
16/11/2024

Irish National Elite Champion @ 52kg, 2024. 🇮🇪

Absolutely never giving up and backing yourself all the way Amber Leigh Byrne, you’re an inspiration. Unbelievably proud of you 🩵

30/10/2024
The very best of luck to this woman Mary Hickey in her 45th Dublin Marathon this weekend. The very first woman to run ev...
26/10/2024

The very best of luck to this woman Mary Hickey in her 45th Dublin Marathon this weekend. The very first woman to run every Dublin Marathon (even during the Covid years) and started at a time when running and sport was totally male dominated. An inspiration to all women and young girls out there - and a personal inspiration for myself.

Can’t wait to see you get over that finish line! We’re all rooting for you. Go for it 🩷

24/10/2024

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18/10/2024

2 games and a charity collection this Sunday!

Get out and support the teams and any amazing cause! Sure to be a great day in The Oval

Address

Boujee Beauty Salon
Arklow
Y14KN72

Telephone

+353874454107

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