Athboy Physiotherapy & Pilates Clinic

13/01/2026

✨ Pilates Instructor Wanted ✨

We’re expanding and looking for a Mat and/or Reformer Pilates Instructor to join our wonderful Pilates team with an immediate start.

-Certification required (APPI / BASI / Balanced Body preferred, but open to all schools)

-Experience teaching group classes and with specialist clinical populations desirable

-Part-time role with scope to increase hours

-If you’re passionate about Pilates and love helping clients move better and feel stronger, we’d love to connect.

DM us or email your CV to apply 💫

02/01/2026

✨ Last Spaces Available – January 2026 Term ✨

We have just a few spots left scattered in our Mat & Reformer Pilates classes for the new January 2026 term. Swipe to see what classes and times are still available for Reformer and Mat.

The new 6 week term begins next week.

👉 Book now using the booking link in bio or call/message us to grab one of the last spots.

Start 2026 moving better, feeling stronger, and staying consistent 💪

30/12/2025

As the year comes to a close, we’d like to thank all our valued clients for your support and we hope everyone is having a wonderful Christmas 🎄✨

Wishing you all a Happy New Year filled with health, success, and new opportunities. 🎄✨

We are currently closed and will reopen for classes and appointments on Jan 5th. 🎄✨
Our office will open on Jan 2nd for any calls/emails and queries and we will respond to everything then. 🎄✨

Enjoy the rest of the festivities and a very Happy New Year to all 🎄✨

23/12/2025

🧝‍♂️🎄 Elf is doing a great job following his rehab programme and is really busy in the office helping schedule appointments, classes and giving out vouchers before we close for Christmas.

Our office closes tomorrow at 1pm and will remain closed until Friday 2nd of Jan.

Please note:
✨ Last 2 appointments available today - due to cancellations we have 2 last minute appointments available this afternoon - call directly or use the booking link to book directly

🎁 Gift vouchers available for Physio, massage and exercises classes - giving the gift of health not just for Christmas but for long term well-being

Call us on (046) 9428851 or use the booking link directly: https://athboy-physio-and-sports-clinic.au1.cliniko.com/bookings

17/12/2025

🎄Our Elf has a message for the New Year ✨

Less stress.
More movement.
A stronger, happier body.

Join us for Mat and Reformer Pilates classes designed to help you move better and feel better in 2026.

📅 Booking now OPEN for new or returning clients - we are almost fully booked so call or DM for info

🎅 Don’t wait—spaces are limited!

11/12/2025

This Christmas, give a gift that feels good.
🎄 Pilates Vouchers Available – the perfect healthy holiday gift!

09/12/2025

Wondering why to choose Pilates @ Athboy Physio for your mat or reformer classes?

Have a read below 😉

We are taking bookings from current clients at the moment and once priority booking has ended at the end of this week we will be in touch with any new clients or those on our wait list. If you would like to be added drop us a message/email/call or comment below

17/11/2025

Struggling with stiffness getting out of bed, climbing stairs, or walking longer distances?

These are common signs of knee OA, and physiotherapy can help improve all of them.

With Osteoarthritis you should know:

👉 Pain does NOT mean damage
👉 Movement is safe—and essential
👉 Strength is one of the most effective long-term treatments

If you’re unsure where to start, we can help design a plan that fits your goals and comfort level.

Your knee can and will get stronger. Let’s get you moving. 🦵💪

Call (046) 9428851 to book an appointment or use the link in Bio :)

31/10/2025

Wishing you a spooktacularly healthy Halloween from Athboy Physiotherapy & Pilates Clinic! Remember — even ghosts need good posture! 👻🎃

30/10/2025

30/10/2025

We’re excited to let you know that our new Pilates timetable for the upcoming 7-week term is now open for new clients! The term will run from November 3rd to December 18th, and we’re now taking bookings.

Whether you're continuing your practice or looking to get started before the holidays, we’d love to have you join us. Any classes highlighted in yellow have spaces left!

To book your spot, you can:

Call us on 0469428851

Email us at info@athboyphysio.com

DM us on Instagram or Facebook!

05/10/2025

Small changes at your desk can make a big difference for your spine, focus, and energy.

🟢Posture can be important — take a moment to check your desk set up and see if there are any changes you can make to help ease aches and pains and pressure on certain joints and tissues

🟢More recent clinical evidence has shown us though, that it is not the way you sit but how long you are in the same position that can be a problem - so taking regular breaks from your desk can help even more

🟢Movement is the most helpful thing you can do, so sitting all day aside take a look at what you are doing for the rest of the time in your work week, do you go from sitting at your desk to sitting on the couch? Regular exercise, strength training and cardiovascular exercise done throughout the week and on a regular basis can be the most helpful method of all for decreasing muscle and joint pain from sitting.

Our therapists can help you with all of the above so:

Call us on (046) 9428851 to book an appointment to see one of our CORU registered therapists.
OR
Email: info@athboyphysio.com
OR
Use the link in the bio to book directly