Herbs by Asta

03/08/2025

The best way to move your lymphatic system - is trampoline jumping 😃💚🐰

30/06/2025

11/03/2025

Nettles are the best spring Tonic and general detoxifying remedy. They strengthens and supports the whole body.
It may be very helpful internally and topically for myalgia, osteoarthritis, childhood and adults eczema, relieves the symptoms of haemorrhage anywhere in the body, regulates blood sugar and many other health benefits.
Spring is the best time to get fresh nettle sprouts, wash and use them in the smoothies, juices, pesto, soups or tea.
Fresh nettles are high in Chlorophyll, histamine and serotonin, acetylcholine, flavonol glycosides (isorhametin, kaempferol, quercetin). Vitamins: B1, B2, B3, C, E. Nutrients: Calcium, Copper, essential fatty acids, folate, Iron, magnesium, manganese, phosphorus, potassium, selenium, sulfur and Zinc.

23/02/2025

Living Food class/ Raw Vegan Delicious food for healthy body and soul 😊🌱💚

07/10/2024

https://www.facebook.com/share/v/BB9Mtf5tB5jQHGRt/

15/06/2024

I had such an amazing opportunity to attend Barbara's O'Neill event in Dublin last Friday. Her knowledge and wisdom is crucially needed at these times.
I applaud her for all amazing job and bravery she is doing for humanity 🤗💚🍀

Legend
🌹

And now onto next week with the amazing

Deva premal and Miten 😍

At the
Rds
Tickets https://www.positivelife.ie/event/deva-premal-and-miten-singing-our-prayers-2024-with-special-guest-joby-baker/

Gather gather gather

Conciousness tribe

06/05/2024

Common mullein (Verbascum thapsus L.) is a medicinal plant that has been used to treat pulmonary problems, inflammatory diseases, asthma, spasmodic coughs, diarrhoea and migraine headaches 🌿🌱🌼

06/05/2024

RAW VEGAN ANTIOXIDANT DESERT 🍰🌸

BLUEBERRY, GOJI BERRY AND CACAO CAKE 😋🍒🌱

08/04/2024

Follow me on Telegram 😊💚🍀