Advanced natural healthcare

Advanced natural healthcare Acupuncture/Chinese Herbal Medicine
Bioenergetic Testing/Balancing Remedies
Wellness Products/Sales

Curious if acupuncture is right for you? Acupuncture is a gentle, drug-free way to support your body's natural healing e...
14/07/2025

Curious if acupuncture is right for you? Acupuncture is a gentle, drug-free way to support your body's natural healing especially if you deal with stress, chronic pain, headaches, insomnia or anxiety
Our personalised treatments help restore balance and leave you feeling more like yourself again. Ready to explore the benefits?
Get in touch to see how we can help you thrive!

Here's one of the easiest ways to support your body every day Drink more water! It may sound simple, but staying well-hy...
11/07/2025

Here's one of the easiest ways to support your body every day Drink more water!
It may sound simple, but staying well-hydrated is vital for almost every system in your body - from supporting energy and focus, to aiding digestion and promoting detoxification.
Try starting your morning with a glass of water, and aim to sip consistently throughout the day. You'll be amazed how much better you feel when your body is properly hydrated
Small changes can have a big impact when it comes to your well-being. What's your favourite tip for feeling your best? Share it with us!

Cupping therapy has been used for over 2,000 years to support the body's natural ability to heal, release tension and re...
09/07/2025

Cupping therapy has been used for over 2,000 years to support the body's natural ability to heal, release tension and restore balance.
From reducing muscular pain and boosting circulation to aiding detoxification, this ancient technique still shines as a natural, effective remedy for a range of modern day complaints.
At Advanced Natural Healthcare, we use cupping therapy as part of a holistic approach, helping you relax deeply, release stubborn tension and support your body from the inside out.
Why not experience this timeless therapy for yourself?
Book your cupping session with us and feel the difference it can make to your well-being.

Have you ever felt like you're 'just guessing' when it comes to your health? Perhaps trying supplements or making change...
07/07/2025

Have you ever felt like you're 'just guessing' when it comes to your health? Perhaps trying supplements or making changes with no real sense of what your body truly needs? At Advanced Natural Healthcare, we believe in precision over guesswork.
With Bioenergetic Testing, we can uncover exactly what's going on inside your body from nutritional deficiencies and toxins to hidden stressors and sensitivities so you can take a targeted, tailored approach to your well-being.
Why guess when you can know? Book your test today and take the first step towards a healthier, more balanced you.


Did you know most of your feel good hormone, serotonin (a key neurotransmitter that helps regulate your mood emotions an...
04/07/2025

Did you know most of your feel good hormone, serotonin (a key neurotransmitter that helps regulate your mood emotions and even your sleep) is produced in your gut?
That's why a happy gut = a happier mood.
When your digestive system is out of balance (whether due to poor diet, stress or inflammation) your emotions can take a hit too. Thankfully, by supporting your gut health with gentle therapies, targeted supplements and lifestyle tweaks, you can improve your digestion and uplift your mood at the same time.
At Advanced Natural Healthcare, we take a whole-body approach to help you feel lighter, brighter and more balanced. Ready to give your gut and mind some TLC?



Your liver is a powerhouse working around the clock to filter toxins, process nutrients and regulate hormones.But it can...
02/07/2025

Your liver is a powerhouse working around the clock to filter toxins, process nutrients and regulate hormones.
But it can easily become overloaded by stress, poor diet, chemicals and even emotions.
Giving your liver extra support through holistic therapies (like nutritional balancing, gentle detox and cupping) can help you feel more energetic, balanced and clear-minded.
When your liver thrives, you do too!
Ready to show your liver some love? Send us a message!

Feeling constantly exhausted? You're not alone, a recent YouGov survey found that 1 in 8 UK adults feel tired all theBut...
30/06/2025

Feeling constantly exhausted? You're not alone, a recent YouGov survey found that 1 in 8 UK adults feel tired all the
But here's the good news fatigue is often your body asking for support, not just more sleep.
At Advanced Natural Healthcare, we help uncover the root causes of low energy, whether it's nutritional deficiencies, hormonal imbalances or stress overload.
Take your first step toward lasting energy today. You deserve to feel your best.
• Virtual consultations available


Healing isn't just for when things go wrong, it's for anyone ready to feel better, more balanced and energised.Whether y...
27/06/2025

Healing isn't just for when things go wrong, it's for anyone ready to feel better, more balanced and energised.
Whether you're feeling off or simply want to support your wellbeing naturally, our services from acupuncture and cupping to advanced testing, are here to help.
Your body works hard for you. Let's give it the care it deserves.

So many of us have come to accept daily discomfort digestive issues, fatigue, poor sleep, low mood as "just life." But w...
25/06/2025

So many of us have come to accept daily discomfort digestive issues, fatigue, poor sleep, low mood as "just life." But what if these symptoms were actually your body's way of waving a red flag?
We believe your body is always communicating, you just need the right tools to listen.
Constant bloating? It could be food sensitivities, poor digestion, or toxic buildup
• Brain fog or low mood? Nutrient depletion, adrenal stress, or hormonal imbalances may be at play.
• Poor sleep? Your nervous system or detox pathways might need support.
Instead of chasing symptoms, we help you get to the root cause gently, naturally, and holistically. Your body isn't broken... it's just out of balance. Let's bring it back to harmony.
Book a consultation and let's get started on your journey to better health.
advancednaturalhealthcare.ie

Cupping therapy has been around for thousands of years, but there are still plenty of misconceptions about how it works!...
27/05/2025

Cupping therapy has been around for thousands of years, but there are still plenty of misconceptions about how it works! Let's clear up some of the biggest myths:
Myth: Cupping is painful
Truth: Cupping creates a gentle suction that lifts the skin and muscles, relieving tension rather than causing pain. The sensation is more of a deep stretch or pulling-many people find it relaxing!
Myth: Cupping is only for athletes
Truth: While many professional athletes use cupping for muscle recovery, it's also great for stress relief, improving circulation, easing headaches, and even digestive health!
Myth: The marks left by cupping are bruises
Truth: Those famous circular marks aren't bruises— they are caused by increased blood flow to the area, helping to remove toxins and promote healing. They fade within a few days!
Myth: Cupping is unscientific
Truth: Studies show that cupping can increase blood flow, relieve chronic pain, and reduce inflammation-making it a valuable tool in holistic healthcare.
If you've ever been curious about cupping therapy, now's the perfect time to give it a try! Book your session and feel the relief.
& Get in touch to learn more.

Did you know that poor posture can lead to long-term health problems?&lWhether you're working at a desk or lounging on t...
27/05/2025

Did you know that poor posture can lead to long-term health problems?&lWhether you're working at a desk or lounging on the sofa, how you sit can affect your body more than you think.
Here's what poor posture can do:
Chronic pain: Sitting with poor posture can lead to back, neck, and shoulder pain over time.
Digestive issues: Slouching compresses your abdominal organs, which can disrupt digestion.
* Headaches: Tension from poor posture often leads to tension headaches.
To correct your posture, remember to:
• Keep your feet flat on the floor.
Sit with your back straight and shoulders back.
Take breaks to stand or stretch every 30 minutes.
If poor posture has already caused discomfort, therapies like acupuncture, cupping, and massage therapy can help realign your body and relieve pain.
Book your session with us!

Acupuncture is a time-tested therapy that's been used for over 2,000 years to relieve pain, reduce stress, and improve o...
27/05/2025

Acupuncture is a time-tested therapy that's been used for over 2,000 years to relieve pain, reduce stress, and improve overall health. it It works by stimulating specific points on your body to restore balance and encourage your body's natural healing processes.
Here are just a few benefits of acupuncture:
Pain relief: It's especially effective for treating chronic
pain, such as back pain, joint pain, and headaches
Stress reduction: Acupuncture helps activate your parasympathetic nervous system, promoting relaxation and reducing anxiety.
Improved energy levels: By balancing the flow of energy (Qi) in your body, acupuncture can boost your energy and combat fatigue
Better sleep: Many people find acupuncture helps with insomnia and improves overall sleep quality.
Ready to experience the calming and healing effects of acupuncture? Book your appointment with us! e

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Lissakillen, Glasson
Athlone
N37WR44

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+353871318972

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