What are the opening hours?

Monday 7am - 11am 5pm - 10pm Tuesday 7am - 11am 5pm - 10pm Wednesday 7am - 11am 5pm - 10pm Thursday 7am - 11am 5pm - 10pm Friday 7am - 11am 5pm - 10pm Saturday 11am - 2pm Sunday 11am - 2pm

Crossfit Croí, Blyry Commercial & Business Park, Athlone (2026)

10/04/2026

Throwback to January when joined us for some team strength & conditioning training in their preseason 🤩

What started out as a 4 week trial, has just finished after a 12week block 💪🏻 the improvements we have seen in all the lads over these 12 weeks has been amazing…not just in their conditioning but also their movement patterns and mobility 🙌🏻

It’s been an absolute pleasure to have the team training with us and we look forward to having them back for some more training soon 💪🏻💚

02/04/2026

💐 Welcome to April 💐

We hope all our crew, family & friends have a lovely & peaceful Easter 💛

We are delighted to finally see some of the nice weather and longer days coming through 🤩

What are you doing with these brighter mornings and evenings? Are you doing something to improve your health..be it physical or mental?

Are you getting out into the fresh air to clear your mind, get your daily steps up or just meeting up with friends or family to enjoy the daylight?

We have 7 months of extra daylight to enjoy…so why not make the most of it 💙☀️ make a plan, set some goals and help improve your mental and physical health 🚴🏻‍♂️🏊‍♂️🧘🏻‍♀️🏌🏻🤸🏻‍♂️🏋🏻‍♀️ your body will thank you for it 🤩

Spring time is the best time to try something new and push yourself out of your comfort zone so why not try that new class or that new routine you’ve been thinking about 💪🏻

Now’s the time to become a healthier, happier you 💙

26/03/2026

🎉 CrossFit Open 26.3 ReCap 🎉

Final WOD of the 2026 CrossFit Open didn’t disappoint 💪🏻 this one was definitely a visit to the pain cave and tested your mental strength to keep going aswell as your physical strength 🏋🏻‍♂️

Our crew did amazing with this one and really pushed their limits to score high 🙌🏻

Lots of positives this year and some goals to reach for next year and we can’t wait for it 💪🏻

Huge congrats to our Quarter Finalists …ye smashed it 🤩🤩

Now let the work begin again 🙌🏻
Let’s go!!

20/03/2026

🤩 CrossFit Open WOD 26.2 ReCap 🤩

This workout was definitely the best test for our crew 💪🏻
The progress we have seen in everyone from last year to this year was amazing and put the results of all the hard work on display 🙌🏻

From achieving RX Pull Ups, Chest to Bar Pull Ups and even some Bar & Ring Muscle Ups 💪🏻

Almost all of our crew completed all 3 WODs in the RX division and we couldn’t be prouder of the effort from our whole crew 😎💚

New goals have been set for next year and we can’t wait to see them become reality 🤩

17/03/2026

Our 1st CrossFit Beginners Course of 2026 begins on Thursday 19th March at 7:15pm 🎉🎉

Course learning consists of:

* 9 Fundamental Movements of CrossFit 👨‍🎓

* How to move your body safely and efficiently before adding resistance 🏋🏻‍♀️🤸🏽

* Focus on Flexibility & Mobility 🧘🏻‍♀️

* Learn the Importance of Strength Training 💪🏻

* Learn in a small group, Meet new people & Have Fun

Spaces are limited and booking is essential 🤩

Course consists of 6weeks of training:

First 2 weeks you will learn the movements and how to lift safely and those classes will take place on Tuesday & Thursday at 7:15pm

The following 4 weeks you will join our scheduled classes where you will continue to learn about CrossFit while joining our main group 🤩

Message us to book your spot, kick start your new fitness goals and join an amazing group of people getting stronger and fitter every day 💪🏻💚

17/03/2026

🇮🇪☘️ Happy St. Patrick’s Day to all our amazing members, followers, friends & family 🇮🇪☘️

Spent a fab morning with the crew, enjoying a team WOD 🤩

It was great to have a mixture from all of our classes in the 1 class today 🙌🏻 from our over 50’s, ladies S&C to our CrossFit class it was fantastic to see everyone working together 💪🏻

Followed by some well earned coffee, treats & chats 🥰☕️🍓🫖🍩🫐🥐

Enjoy the rest of the Bank Holiday and we will see you all back at the barbell 🏋🏻‍♀️

08/03/2026

💐 Happy International Women’s Day 💐

To our amazing, strong, inspiring Croí Ladies 💗💜
Every day you all come through our doors with a determination to get through tough wods or learn a new skill or improve something you have been working on 💪🏻

These days, when the roles of women in the home and the workforce are being questioned and undermined, we stand tall and straighten our crowns to help support & encourage our families, friends & communities 👸🏼👑

So ladies…be proud, be strong, and keep being the amazing, inspiring women you are 🙌🏻🩷

You inspire US every day to make Croí the awesome community it is 🤩 without our & we wouldn’t be where we are today and we are so thankful and grateful for everyone that has come through our doors…past, present or just visiting 😁💙
-
Have an amazing day ladies, celebrating all that makes you, you ✨✨ we couldn’t be prouder of each and every one of you 🤩
-

05/03/2026

Our 1st CrossFit Beginners Course of 2026 begins on Thursday 19th March at 7:15pm 🎉🎉

Course learning consists of:

* 9 Fundamental Movements of CrossFit 👨‍🎓

* How to move your body safely and efficiently before adding resistance 🏋🏻‍♀️🤸🏽

* Focus on Flexibility & Mobility 🧘🏻‍♀️

* Learn the Importance of Strength Training 💪🏻

* Learn in a small group, Meet new people & Have Fun

Spaces are limited and booking is essential 🤩

Course consists of 6weeks of training:

First 2 weeks you will learn the movements and how to lift safely and those classes will take place on Tuesday & Thursday at 7:15pm

The following 4 weeks you will join our scheduled classes where you will continue to learn about CrossFit while joining our main group 🤩

Message us to book your spot, kick start your new fitness goals and join an amazing group of people getting stronger and fitter every day 💪🏻💚

02/03/2026

💐 Welcome to March 💐

A new month with new possibilities and new beginnings 🤩 now is the perfect time to see how far you have come and review your journey so far, set new goals and figure out where you want to be or what you want to achieve this year 💙

And what a way to kick off the new month 🤩 with our crew smashing CrossFit Open WOD 26.1 this weekend 💪🏻

Spring is a time for growth 🌷🌼🌸🐣and it’s a time to build the stepping stones to help you achieve your dreams/goals 🌟

Self care is so important for us to help combat the stress/anxiety/struggles/negativity of daily life 💆🏻🧘🏻‍♀️ If you would like tips & advice on your health/wellness/fitness journey, our team at Croí is available to get you started on a healthier/happier life 💙🤩

🎉🎉 Coming up this month, we will be kicking off our 1st CrossFit Beginners Course of 2026 with a new and improved format 🤩💚

🌟Details will be announced tomorrow🌟

25/02/2026

CrossFit Open 2026 prep is well under way in Croí HQ 💪🏻

T-2 Days until our Friday Night Lights Open Edition kicks off and the return of our Croí Cup in-house comp 🎉🙌🏻

Excitement is brewing and we can’t wait to see what the team have in store for us 🤩🤩

01/02/2026

🌸 Welcome to February 🌸

It’s finally here…the longest month is over….Spring is officially with us and a great Bank Holiday was had 💚🙌🏻

Have you put the foundations in place in January for the new growth in February and the rest of the year?

Have you set your goals and put a plan in place to achieve them for the year?

If you are half way there in starting your goals, or haven’t even started yet….that’s ok 💚 now is the time to start 💪🏻

February is called the “Love” month…this doesn’t just mean to focus on your partner or your family…it also means focusing on yourself and your wellbeing 🧘🏻‍♀️💆🏻

Use this month to find the things that make you happy, whether it’s walks in the fresh air or a spa day or even throwing some barbells around, DO IT!!

Self-care is such an important part of maintaining a healthy body,mind & soul 💚💜 so the best thing you can do for your well-being is find out what it is you love, do it more often and….drink more water 😉

If our team at Croí can help you in any way on your journey of self-care, whether it’s some meditation & yoga, barbell throwing or just an all out sweat session…contact us and we will guide you on the right path for you 💚🏋🏻‍♀️💚🧘🏻‍♀️

🌸 Motto for the month: 🌸
“Be Kind!…To yourself and those around you, you don’t know the journey someone else is on”
-

24/01/2026

🔥 Over 50’s Class 🔥

Some awesome ladies from our over 50’s class… ages ranging from 50 to mid 70’s… these women are inspirational 🙌

Currently Ireland has the highest number of cases of osteoporosis in Europe, the majority of those cases being women… being compounded by reducing hormone levels from Peri-Menopause.

A shocking statistic is…
50% of women over 65 will break a bone 🥺🦴of that 50% more will Never Fully Recover, and will be Dead within 3 years 😳😳

Fragility fractures are Life Changing.

One of the main reasons people end up in nursing homes is from lack of mobility and strength.

We are living longer than ever before, but living longer isn’t enough…we need to live well 🧘🏻‍♀️💆🏻‍♀️

These ladies are taking preventative care and trying to future-proof their bodies 💪🏻

Every class has Mobility, Strength and some Endurance.

We ensure correct movement before adding ANY resistance or intensity.

These ladies are learning also how important daily movement and nutrition is….it’s more than just a class…

Some of these ladies came unable to get onto the floor, unable to get up off the floor unaided, severe lack of stability, mobility or strength, and a poor cardio fitness…they are remarkable in all components of fitness here and we are so proud of the consistency from these ladies and the friendships they have made 💚🙌🏻

Showing us what it means to Age with Power 🤩💪🏻

Crossfit Croí

10/04/2026

02/04/2026

26/03/2026

20/03/2026

17/03/2026

17/03/2026

08/03/2026

05/03/2026

02/03/2026

25/02/2026

01/02/2026

24/01/2026

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Monday	7am - 11am
	5pm - 10pm
Tuesday	7am - 11am
	5pm - 10pm
Wednesday	7am - 11am
	5pm - 10pm
Thursday	7am - 11am
	5pm - 10pm
Friday	7am - 11am
	5pm - 10pm
Saturday	11am - 2pm
Sunday	11am - 2pm