TANGO Fitness - Personal & Group Training

TANGO Fitness - Personal & Group Training Full-time and Qualified Personal, Fitness trainer & Pilates Instructor PTTI. I love my job.

Experienced in strength & conditioning with adult & teenaged teams

Insured & clean facilities.

23/11/2025

Sunday is Fun day....

MURPH Challenge done.
Not everyone's cup of tea but when you do it...you want cake after it �

Well done all�

20/11/2025

...and the truth shall set you free

13/11/2025

The feeling of being strong.

Strength is more than muscle; it’s the power to keep moving as years pass. Ageing tests our bones, joints, and metabolism, but strength keeps us steady. Each lift, stretch, and stride preserves freedom. Feeling strong means feeling alive—rooted, capable, and ready for life’s weight and wonder.

Many types of exercise make us strong—lifting, running, stretching, and breathing deeply. Each movement builds power, balance, and resilience. Consistency shapes results; small efforts grow into lasting strength. Over time, discipline transforms the body and mind. Strength isn’t built in a day—it’s earned, one steady step at a time.

You NEVER regret a bad workout.

08/11/2025

Watching someone push their limits in fitness ignites a spark within me. Their dedication, strength, and consistency remind me that progress is earned through effort. Seeing their transformation proves what’s possible with discipline. Their energy fuels my own drive to improve, inspiring me to stay focused, committed, and relentless in my journey.

It does matter what your level is. Chin up, keep moving forward.

TANGO Fitness A Diverse & Inclusive Fitness environment...for all.At TANGO, I try to ensure our fitness community celebr...
05/11/2025

TANGO Fitness

A Diverse & Inclusive Fitness environment...for all.

At TANGO, I try to ensure our fitness community celebrates diversity, embraces inclusion, and empowers every individual—regardless of age, ability, gender, culture, or background—to achieve their goals in a supportive, respectful, and inspiring.

🇮🇪 ☘️ Fáilte 🏋‍♀️

Each challenge teaches valuable lessons and strengthens character. Embracing difficulty, transforms obstacles into oppor...
03/11/2025

Each challenge teaches valuable lessons and strengthens character. Embracing difficulty, transforms obstacles into opportunities, empowering you to reach your full potential and achieve lasting personal success.

Stay strong.

Ideal for complete beginners. Let's build your fitness level up over the next 6 weeks and see where it takes YOU.Thursda...
03/11/2025

Ideal for complete beginners. Let's build your fitness level up over the next 6 weeks and see where it takes YOU.

Thursdays 8pm.

PM me for any more details

A new women's group starts on Thursday, 6th November.For absolute beginners or those who have been out of the game for a...
29/10/2025

A new women's group starts on Thursday, 6th November.

For absolute beginners or those who have been out of the game for a while.

Building from scratch, bodyweight exercises, barbell, and kettlebell instruction.

For the first few weeks, we'll set goals and a couple of challenges. Accountability & Discipline.

Contact
085 732 5587
tangofitness.bs@gmail.com

Well done to all the TANGOs who completed our 15km hike on Saturday. Great day out full of chat, laughs, perfect weathe...
26/10/2025

Well done to all the TANGOs who completed our 15km hike on Saturday. Great day out full of chat, laughs, perfect weather, and great company ❤️.

Those who play together, stay together 😅🏋‍♀️

Help to make yourself stronger. fitter and go challenge yourself. Why not?
22/10/2025

Help to make yourself stronger. fitter and go challenge yourself. Why not?

16/10/2025

PT - 30min morning slots available. 3 slots €70 or €25 each.
Ideal for beginners.

Address

Woodstock South Industrial Estate, Kilkenny Road
Athy
R14Y003

Website

Alerts

Be the first to know and let us send you an email when TANGO Fitness - Personal & Group Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to TANGO Fitness - Personal & Group Training:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram