
24/07/2025
Couple and Family Therapy is a type of talk therapy that focuses on relationships—between partners, parents and children, siblings, or family groups.
It looks at how people communicate, how they respond to stress, and how patterns of interaction affect wellbeing.
The aim isn’t to assign blame, but to understand what’s happening in the relationship and explore ways of relating that feel more supportive or workable.
It can be helpful during times of conflict, change, or when mental health is affecting family life. You can hear from Senior Social Worker, Scott Hill, on what Couple and Family Therapy is here: https://youtu.be/9Y9sWyHtZmw?si=S8BPk0P5FPt_yAJt