Sally Laverty Physiotherapy

Sally Laverty Physiotherapy Physiotherapy, rehabilitation and pilates

29/09/2025

We have ONE space available for our foundation reformer sessions on a Friday morning at 8:30am. 4 week block taking us up to half term! Classes are 45 mins long.
This would suit someone who has never done reformer or matwork pilates before. Shout if you’d like the space! Come and join the reformer revolution!

21/09/2025

Thinking you would like to try reformer pilates but not sure if you are ‘fit for it’?
Want to ‘try before you buy‘?
We have the solution!
We are running 2 ’taster session’ this week and have a few spaces left.
✅TUESDAY 23rd SEPT 10:30 - 11:15am
THIS IS SPECIFICALLY FOR OVER 70‘s OR THOSE WHO ARE ANXIOUS ABOUT USING A REFORMER.
✅FRIDAY 26th SEPT 8:30 - 9:15am FULL
FOR ANYONE ELSE THAT WANTS TO GIVE IT A GO!
Small group classes
£16
Please message me on 07967 229556 to book a space! Sal x

👉Worried you are becoming ’hunched’ over?👉Feeling stiff and sore ALL the time?👉Keep getting injured or needing time off ...
31/08/2025

👉Worried you are becoming ’hunched’ over?
👉Feeling stiff and sore ALL the time?
👉Keep getting injured or needing time off work with a ‘bad back’?
👉Feel like your shoulders are up around your ears all day?!

✨ Our Matwork Memberships are now Open! ✨

💫 Flex – 1 class/week £32
💫 Flex Extra – 2 classes/week £60
💫 Unlimited – all the classes you want £85

With sessions Monday–Saturday, there’s always a time and level that works for you.

For the month of September we are offering your first class FREE. SImply enter ‘SEPTEMBERMADNESS’ at checkout when you purchase your membership.
(Link in comments below)

Come for the Pilates, stay for the community. 💕

Feel fitter. Get stronger. Move better.

Address

Quay Road
Baile An Chaisleáin

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 6pm
Friday 9am - 1pm

Telephone

07967 229556

Website

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