Balbriggan Slimming World Wednesdays

21/08/2023

Enjoy avocado with Slimming World 🥑!

While they contain beneficial nutrients, their higher fat content makes them much higher in calories than other fruit and veg – that's why we suggest enjoying them in controlled amounts to protect your weight loss 👍😀.

To learn more about all the foods you can enjoy with Slimming World, we would love to see you at one of our groups across Ireland 😍

10/03/2022

Ever wondered what really goes on inside a Slimming World group? Now, you might think I'm a little biased, but I really do believe that ✨magic✨ happens. Not the smoke-and-mirrors kind – the completely life-changing kind.

With a bucket-load of expertise, heaps of support, spoons of laughter (and a pinch of cheekiness too) - all baked in the psychology of slimming, we really do transform people’s lives.

Don’t take my word for it – find out from members themselves and check out this post on the Slimming World blog: https://bit.ly/3GiSc4E

Interested? Drop me a message 💌

Resources for Slimming World Consultants

22/01/2022

Great News you are no longer required to book a place in our group because of the ease of recent restrictions.

We will be in The Combined Community Centre every Saturday morning

Time: 8.45am to 9.30am Weigh in

New Member Talk 8.45am to 9.15am

Group Talk 9.30am

Contact Sinead on 0868102336 for more details or if you have any questions 🥰

22/01/2022

How to swerve self-sabotage 🙅

Do you find that certain situations or habits always knock your slimming plans off course, like a bad day at work, weekends, or when you’re around certain friends 🤔? We all have self-sabotage traps, despite our very best intentions and the funny thing is, often we realise we weren’t actually hungry in the first place. Instead, we’re eating for other reasons: boredom, upset, stress, to let off steam – even to make other people happy.

At my Slimming World group, you’ll find out your personal eating triggers, and with Slimming World’s expert support you’ll understand what’s been getting in the way of your weight loss. And the more you can spot those self-sabotage traps in advance, the easier you’ll find it to develop strategies that really work, because they’re personalised to you. I guarantee, this will make a world of difference to your weight loss!

Warm welcome waiting in Balbriggan Combined Community Centre each Saturday. Get in touch to book in x........................................................
❣️ Slimming World Balbriggan with Sinead
📆 Saturday Morning
📌 Combined Community Centre main street Balbriggan
📱 0868102336

16/12/2017

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